The Macro Perspective

🎙️ Episode 181: Rolflex Recovery with Ryan Hellriegel What happens when innovation meets recovery? 💡 This week, Seamus and Marcos sit down with Ryan Hellriegel, the mind behind Rolflex Recovery and OsteoStrong San Diego, to talk all things movement, muscle, and mindset. From building the most popular tool for tennis elbow recovery to pioneering bone-strength technology that’s literally changing l...

🎙️ Episode 180: Tactical Diets with Susan Lopez What happens when military precision meets performance nutrition? 🫡 This week, we sit down with Susan Lopez, the Tactical Dietitian, to unpack what it really takes to fuel first responders, military personnel, and tactical athletes at the highest level. From metabolic testing to shift work challenges, Susan shares what makes tactical nutrition so un...

🎙️ Episode 179: “52 Weeks Healthy” with Leigh-Ann Webster What does it really take to build lasting health — not just for a season, but for life? This week, Seamus and Marcos sit down with Leigh-Ann Webster, a true leader in health and wellness coaching, to explore how evidence-based coaching, self-reflection, and consistency can help anyone create sustainable change. From her work with veterans t...

🎙️ Episode 178: Enhanced Games with Dr. Aron D’Souza What if the future of sports wasn’t about banning enhancement… but embracing it? 👀 In this thought-provoking and high-energy episode, Dr. Aron D’Souza, founder and president of the Enhanced Games, joins us to explore how science, technology, and innovation are pushing human performance into uncharted territory. From redefining what “fair compet...

🔥 EP. 177 — Be the Fire Holder with Julian Habib 🔥 What does it mean to hold the fire — not just chase success, but become the person capable of carrying it? This week, Seamus sits down with filmmaker, strategist, and author Julian Habib , founder of Empire Within and author of Be The Fire Holder . Julian has built empires, created for Netflix and HBO, and mastered multiple martial arts… but his...

💡 Because I Care: Estate Planning with Rena McDonald: Ep 176 Most of us don’t want to think about estate planning — until we have to. But as attorney Rena McDonald reminds us, planning ahead isn’t about control… it’s about care . 🫶 In this week’s episode, Marcos and Seamus dive into how estate planning protects more than your finances — it safeguards your family, your values, and your peace of m...

🚀 Ep 175: The Ready State with Dr. Kelly Starrett 🚀 When it comes to youth sports, performance, and building a foundation for lifelong health—few people have shaped the conversation like Dr. Kelly Starrett. Known as a pioneer in mobility, recovery, and athletic performance, Kelly brings a unique perspective to how parents, athletes, and families can thrive—not just in sports, but in everyday lif...

🎙 How to Hack Your Workday | Ep. 174 🚀 Big changes are happening! In this episode, Seamus shares his journey stepping into a new career role while Marcos digs into what it really takes to balance productivity, health, and well-being when life feels like one long commute. From making the most of hours on the road, to setting up a home office that actually works for you, to building routines that k...

🚨 Episode 173: Beyond the Pump with Andrew Garritson 🚨  This week on The Macro Perspective Podcast , Seamus & Marcos sit down with the incredible Andrew Garritson —a former Marine turned elite health coach who’s mentored over 21,000 coaches and is raising the standard for what true coaching looks like. 🎙️ Andrew’s story goes way beyond the pump (which is also the name of his newest coaching...

🎙️ Episode 172: Financial Longevity with Mike Peterson We often think about health in terms of fitness, nutrition, or sleep—but your financial health is just as critical. Poor financial habits can lead to stress, anxiety, and even physical issues like weight gain or lack of sleep. In contrast, building a strong financial foundation creates peace of mind, stability, and freedom—allowing you to focu...

🚨 New Episode Alert – Ep 171 🚨 GLP-1 Weight Loss Drugs with Dr. Christle Guevarra This week, we’re sitting down with someone who’s making waves in medicine, performance, and innovation: Dr. Christle Guevarra, DO . Dr. Guevarra is the Production Manager at RP Strength , a traveling team physician for U.S. Figure Skating , and the founder of her own telemedicine practice .  Today, she’s at the for...

🚨 EP. 170 IS LIVE 🚨 This week on The Macro Perspective Podcast, Seamus & Marcos sit down with none other than Ali Gilbert – “The Boner Queen” 👑💪. She’s not just shaking up men’s health—she’s rewriting the playbook. From breaking down stigma around testosterone to building powerful communities like the Silverback Summit 🦍, Ali is leading a conversation that every man (and every coach) need...

🚀 What if your “big break” could start right now—no matter where you are in life? 🎙 Episode 169 – Mr Ethnically Ambiguous with Darío Herrera From the business boardroom to the bright lights of the screen, Darío Herrera proves that living your dreams isn’t about when you start—it’s about the work, patience, and resilience you bring every single day. In this conversation, Darío opens up about the g...

🚨 NEW EPISODE! 🚨 Fatty15 with Dr. Stephanie Venn-Watson | Ep 168 What do dolphins, disease prevention, and essential fats have in common? 🐬 This week on The Macro Perspective , Seamus and Marcos sit down with Dr. Stephanie Venn-Watson —a groundbreaking veterinarian, public health leader, and founder of multiple biotech ventures—to explore one of the most exciting discoveries in modern nutrition...

🚨 New Episode! Ep 167: “Virtual Physical Therapy with Dr. Kelsey Changsing” What if the most effective physical therapy wasn’t tied to a clinic—but came straight to your home, tailored to your goals? In this important episode, Dr. Kelsey Changsing shares how she’s redefining what care can look like through virtual physical therapy. She breaks down why individualized, goal-based treatment isn’t ju...

🚨 EP 166 IS LIVE 🚨 Real Coaches Summit with Aram Grigorian In this powerhouse episode, Seamus and Marcos sit down with veteran coach and truth-teller Aram Grigorian , who’s spent 15+ years cutting through the BS in the fitness industry. Whether you're a coach or a client, this conversation pulls back the curtain on what really drives results — and what’s holding people back. Aram shares his unfi...

🔥 EP 165: RP Strength with Nick Shaw 🔥 This week, we sit down with none other than Nick Shaw — CEO & Co-Founder of Renaissance Periodization (RP Strength) , IFBB Pro Physique Athlete , and author of Fit For Success . RP has become one of the most trusted names in evidence-based fitness and nutrition. In this episode, Nick opens up about the real journey behind building RP, evolving as both a...

🎙️ Episode 164 – “Work Hard, Wine Down” with Margaux Alvarez 🍷 She’s baaaack! 💪 We’re welcoming 7x CrossFit Games athlete, winemaker, and all-around powerhouse Margaux Alvarez back to the show—and this convo is everything you need to feel fired up, grounded, and inspired. From crushing the Hyrox Relay to embracing the power of community and owning your story, Margaux reminds us what it means to...

(0:00) Intro to Jaime French (Comedian, singer, content creator, wifey, and bird mom…NOT AN INFLUENCER) (4:24) How Jaime found her voice (and growing pains)(7:29) The perils of being a hair stylist(12:30) How did Jaime get to be so funny? (Picking a niche)(16:00) Building a community with your viewers (25:35) Living in fear of cancellation (29:14) Impromptu coaching session for Jaime with Marcos a...

🎙️ Ep. 163: Health and Hype with Dr. Rafid Fadul, Ep 163 🎙️ From the world of economics to the ICU, Dr. Rafat Fadul has lived two remarkably different lives—one rooted in finance, the other on the frontlines of medicine. In this thought-provoking episode, he shares what pulled him away from chasing profits and toward a mission to fix what’s broken in our healthcare system. As Co-Founder and CEO of...

🎙️ Ep. 162: Hallmarks of Aging with Lior Roitman 🎙️ Seamus and Marcos sit down with Dr. Lior Roitman, PhD in Biological Sciences and Head of Longevity Science at AI Longevity, for an illuminating conversation on the cutting-edge science of longevity and the transformative role of artificial intelligence in personalized health. They explore how prioritizing quality of life over mere lifespan can re...

🎙️ New Episode Alert! 🎙️ This week on The Macro Perspective , we're thrilled to welcome Coach Will Solomon—the powerhouse founder of Psyko Fit Club in Sacramento, a father of three, and a transformation legend who shed over 120 lbs. Will dives deep into the realities of running a gym, navigating pandemic-era shifts in fitness, and cultivating genuine connection through community-driven events...

🎙️ Episode 160: Health Unscripted with Dr. Ashley Dwyer This week on The Macro Perspective , Seamus and Marcos sit down with the brilliant Dr. Ashley Dwyer, PharmD—pharmacist turned holistic health coach—to explore the unscripted truths of women’s health. Dr. Dwyer’s personal health journey sparked her move toward holistic wellness, and she has a unique talent for educating and empowering others....

🎙️ New Episode Alert! Confident Communication for Leaders with Carol Fox, Ep 159🎙️ This week on The Macro Perspective , Marcos and Seamus sit down with leadership and communication expert Carol Fox , former President of Women Sport Australia and Australian Financial Review’s “100 Women of Influence,” to explore how confident communication elevates leaders and drives positive change. Carol blends h...

🎙️ New Episode Alert! Ep 158: Sustaining Active Lifestyles with Andrew Coates🎙️ We’re thrilled to welcome back Andrew Coates on The Macro Perspective for our latest episode. This time around, Andrew reconnects with Seamus and Marcos to dive even deeper into the core elements that help us stay active, resilient, and connected throughout life. This episode tackles coaching, community building, and h...