Marcos Rivera and Seamus Sullivan

The Macro Perspective

Health EN ↓ 227 episodes

Join Marcos Rivera and Seamus Sullivan as they share insights about health perspectives including fitness, nutrition, and self-awareness from a macro lens.

Author

Marcos Rivera and Seamus Sullivan

Episodes

Episode 1 - Meal Prep on a Budget 18.02.2023 1:11:16

(00:00) Introduction of Seamus and Marcos, coaching philosophies (6:19) Gym culture, cliques, and how they can affect mindset, good and bad (11:03) Seamus and Marcos reflect on the past year, how growth has come about…including how Covid was a mixed bag in terms of changes in their world (15:08) Coachability and accountability (18:00) Segue to Meal Prep on a Budget: How family fits into food pre...

Welcome to The Macro Perspective 17.02.2023 0:55

A joint venture between Marcos Rivera & Seamus Sullivan, two health and wellness coaches on a mission to examine life from a macro lens. We welcome discussions here about a little of everything: whether it be fitness, nutrition, relationships, current events, trends, business building, and personal development. We bring on the best of the best from different fields to learn what they say has been...