The Lorraine Murphy Show

This season is taking you behind the scenes – as well as taking you behind the curtains of my businesses, I’ll also be talking to dynamic entrepreneurs, and smart experts who have the secrets and tools for success. You can also expect more chats with my business besties, and my mentees.  I recorded this week’s episode from blissful Bali where I’m on a retreat/baby geta...

This season is taking you behind the scenes – as well as taking you behind the curtains of my businesses, I’ll also be talking to dynamic entrepreneurs, and smart experts who have the secrets and tools for success. You can also expect more chats with my business besties, and my mentees. In what still feels like a surreal experience, this week I’m sharing behind the scenes of my f...

This week’s episode is a little catch-up with you having not recorded new shows for six weeks!  I talk about how the Bold Darling launch, what’s been happening in my business, the current challenge I have around expanding my own container for this next level of my business, and also the things I’m loving right now.  I also introduce the theme for this brand new season o...

This month I’m focusing on settling my new Bold Darling group in together, so I’m taking a few weeks off creating new episodes for the podcast. But… I can still be in your ears!!  Instead I’m sharing interviews that I’ve done on other friend’s podcasts. This week’s conversation is with Ilana Kosakiewicz, for her show, The Energy Shift.  To find...

This month I’m focusing on settling my new Bold Darling group in together, so I’m taking a few weeks off creating new episodes for the podcast. But… I can still be in your ears!!  Instead I’m sharing interviews that I’ve done on other friend’s podcasts. This week’s conversation is with Alexx Stuart, for her show, The Low Tox Life Podcast.  To fi...

This month I’m focusing on settling my new Bold Darling group in together, so I’m taking a few weeks off creating new episodes for the podcast. But… I can still be in your ears!!  Instead I’m sharing interviews that I’ve done on other friend’s podcasts. First up is my conversation with Claire Obeid for her show, Woman Awake.  To find out more about Cl...

This month I’m focusing on settling my new Bold Darling group in together, so I’m taking a few weeks off creating new episodes for the podcast. But… I can still be in your ears!!  Instead I’m sharing interviews that I’ve done on other friend’s podcasts. This week’s conversation is with Michelle Broadbent, for her show, Your Business Boost.  To f...

Sitting in my mentoring seat, I pretty much get an “access all areas” pass with the women I work with.   I get the inside track on their businesses for sure, but also how they’re operating in the various other areas of their lives (health, energy management, life admin, the works).  Believe me, it’s fascinating! This week, I hosted a Masterclass called &ldquo...

Would you believe me if I told you that your biggest business challenge is actually YOU?   This May I’ll tick over a full decade of running my own businesses, and the biggest lesson I’ve learned is this: when I’m good, my business is good . I’ve gotten to mentor hundreds of female entrepreneurs in the last five years, and I can tell you that overwhelm, flagging en...

Hooray!!  FINALLY I can share with my wonderful listeners My New Thing - aka Bold Darling.   Bold Darling is a platform to support entrepreneurs who understand that business is about more than business.   I’ve seen so many of my mentees sacrifice themselves on the altar of their businesses.  What I’ve designed is the exact content and structure to combat t...

Business can be a really, really lonely place - and that’s why I’m so grateful to have people who I can connect with who are also walking the entrepreneurial path.  And I’m even more grateful to have women like Julie Masters, who are also mums, who are also focused on their own wellbeing, and who have a very similar sense of humour and values as me! I thought it would be fun...

I’ve had this episode brewing for a while now!  Building a rockstar culture is up there as one of the foremost priorities of any business owner or team leader… and not all of us have had that kind of culture modelled for us with our past employers. In this episode, I share the six greatest nuggets that helped me build an award winning culture in my first business, and that I pass...

This week’s episode is a bit different.  Given events here in Australia and overseas, I didn’t feel you wanted more stuff to learn…  So this week I’ve created an episode that will hopefully soothe your soul and not stretch your brain or emotions too much. This week’s show is part-magazine style, part life update, part Q&A - a random episode basically!&n...

Last year, I read a book that I know will game change my business.  The book is Profit First by Mike Michalowicz, and in it, he steps through a super simple, super effective plan to ensure that readers actually realise profit from their businesses… by safeguarding themselves from their own worst habits (yes, I know them all as I’ve done them all!).   After the success o...

I’m delighted to bring you this week’s episode, as Nicole Bayliss has been part of what I call my “spiritual support team” for over a decade.  Nicole is a life path guide and soul coach, who has a background in counselling.   She works with modalities including forensic healing, tarot reading, reiki, soul truth healing, meditation… and more.  I’ve had many sessions with Nicole, and also been part...

In this solo episode, I take you behind the scenes of my own business plans for 2022.  This year will be my biggest to date in this business, and I’m laying some critical foundations to support that growth.  I cover my latest steps towards streamlining, the big changes I’m making to create a successful infrastructure, and a teeny tiny sneak peek at My Big Thing I’m launching next month...   This e...

Making the transition from cash-for-time to a fully scalable online business is a daunting prospect… BUT my guest this week is here to step you through exactly how she did it!   Dr. Kyla Smith is a Perth-based pediatric dietician who four years ago transitioned from being a purely in-person health provider to building two membership communities - Baby Meal Times and Toddler Meal Times.   In doing...

Selling their businesses is a dream of many entrepreneurs; whereas for some, they can’t even imagine a future without their business in it.  This conversation is must-listen to for anyone building a business, as you honestly NEVER KNOW when that phone call might come from an interested buyer! As my guest this week makes clear, even if we have zero plans of ever selling, we should still take some s...

Tracy Harris founded Mums with Hustle six years ago, and today the business offers a podcast, courses, workshops, membership programs, and online communities.  I met her at a business event over four years ago, and was immediately struck by her positive energy - but also by how clear she was on who her business was there to serve: mums running their own businesses.  Since then, she has built a sev...

Last year, I completed the 75 Hard Challenge - which is pretty much what the name suggests!   Each day, participants: Do two 45-minute workouts Stick to a diet Have no cheat meals or alcohol Drink 4 liters of water Read 10 pages of non-fiction Take a progress photo This challenge taught me so much about my ability to stay on track with my intended goals and habits, and I got a LOT of questions fro...

I LOVE goal setting.  I love it hard!  Over the years, I’ve finessed not just my goal setting process, but also the key steps to getting in the right zone to set my goals.  In this episode, I share those six steps with you. In my new book Step Into You, I guide my readers through my step-by-step goal setting process and the accompanying Step Into You Playbook contains all my templates. So grab a p...

Time for my annual wrap-up of all things personal from 2021!  And what a year it was.. In this honest chat, I reflect on the highs and lows of this year including welcoming babies, retreats, lockdown, health, friendships, finances, health and outsourcing. Thank you for being a part of the year with me, and happy New Year to you! See omnystudio.com/listener for privacy information.

Welcome to my business highs and lows of 2021!  In a year when I doubled down on streamlining, stepped back for three months of Baby Land and readied my fourth book for publication… Let’s just say there’s a lot to fill you in on.   In this episode, I share all the things that worked - and what didn’t work in my business over the last 12 months, as well as a snapshot of some surprising financial re...

This episode is brought to your beautiful ears by Nature Nate’s honey.  This week’s conversation with Ilana Kosakiewicz could be the gamechanger you’ve been waiting for…  Ilana is a kinesiologist, yoga teacher and meditation guide who specialises in helping her clients to optimize their energy, and she is passionate about teaching women how they can live their lives in a way that’s more aligned wi...

I had our daughter Lexi while I was running my first business, which was an agency.  So it was a delight to mentor my longtime mentee Hannah Statham through getting her content marketing agency, Media Mortar, ready for her to step out for four months to have her first baby.   Her goal was to step into her maternity leave and “not look back”... which she did!  In six months, Hannah onboarded a Gene...