The Lorraine Murphy Show

This week I’m introducing you to my wonderful mentee, Liz Dawson.  Liz is the owner of exercise physiology business Northside Allied Health and the founder of Kids Heart Pilates. She is one of my longtime mentees, and something we identified early in our mentoring journey together was the need for her to start delegating responsibilities to her team in the business… But also to build a team at hom...

Earlier this year, I got to spend some time with Chantale Millard - CEO of Maggie Beer Holdings, which is the parent company of the Maggie Beer brand and three other premium brands.  I was fascinated by the dynamic between her and such a household name of an entrepreneur… and the fact that her work revolves around food was an extra bonus for me!  Chantale has also led the recent acquisition of Ham...

This week’s episode opens with an update from me on overwhelm and my quest to create more spaciousness in my business and life while we’re in this season as a family.  Overwhelm is a very real challenge for many of the women in my community, and - as you’d expect from me - I’ll always share the real story of what’s happening behind the scenes. And then - hooray!  Another mentee case file episode t...

This week’s guest is Alexx Stuart, author, podcaster and founder of Low Tox Life.  We can fall into the trap of believing our purpose needs to be a purely altruistic exercise, however Alexx is a living example of a savvy entrepreneur who has built a wildly successful business, while also making a big difference in the world. Alexx is an educator and change agent who founded Low Tox Life in 2010 af...

This is my ONE HUNDREDTH EPISODE of the show - how exciting!   In this special episode, I share my reflections from the last two years of podcasting, including: The five reasons I love this show so much How the show has influenced my next book The sales concept that has helped me understand the value of my podcast A snapshot of the 11 seasons to date A top ten countdown of the most downloaded epis...

Hooray!  Another mentee case file episode this week. Today I’m sharing a conversation with Alexis Sennitt. For 18 years, Alexis has nurtured a passion for interior design, however she chose the corporate path instead - becoming a senior marketer in the FMCG sector.   However her love of design kept calling, and we worked together earlier this year to design a strategy for her to transition onto a...

As I share in this week’s episode, “people” is one of the most challenging aspects of running a business… and hiring is a pivotal part of getting great people.  In this episode, I share the hiring process I work with and also the three biggest pieces of hiring advice I’ve gotten.. and that I pass on to my mentees.  I cover:  The step-by-step to my hiring process My approach to checking references...

Welcome to the first mentee case file episode of this entrepreneurship season!  I’m so looking forward to bringing you “how I did it” stories from some of the women I have the extreme privilege and joy of mentoring. Scaling up their businesses is one of the most common objectives entrepreneurs have, and Lucy’s story is packed with insights and lessons on how she’s done it - and continues to do it...

Welcome to a brand new season of the show!  Over this season, we’ll be diving into entrepreneurship - how to build bigger and better businesses for sure, but also how we can best support ourselves while doing so.   I’ll be sharing the best business advice I’ve received over the years, and the most impactful nuggets that I pass on.  There’ll also be entre...

I’m SO excited to share this once-off episode with you, as it features the birth story of our beautiful baby boy, Wilder.  As I recorded this episode, he was four weeks old.     In it, I share:  An overview of Lexi’s birth, to set the scene for round two! Why we wanted to have a homebirth Who was in our birth team The preparations we did for the birth Why I did...

This last episode of the season features my husband - and most regular guest! - Wade.  He’s back after a long hiatus from guest duties to chat to me about the year we’ve had together so far in 2021.  It’s featured huge disruption and challenges, most of which we haven’t spoken about until now.   We cover the COVID-impact on his business, the new directio...

The theme for this season is “connection” - and this theme will come to life in a different way each week of this season. Myself and my special guests will be diving into mindset, success, wellbeing and relationships as we journey into a different facet of "connection" in each episode. This week I’m bringing you a conversation with my favourite healer in Bali, Jimmy Doyle. ...

The theme for this season is “connection” - and this theme will come to life in a different way each week of this season. Myself and my special guests will be diving into mindset, success, wellbeing and relationships as we journey into a different facet of "connection" in each episode. I’ve been wanting to dive into the topic of sleep for ages on the show, and when Lisa Maltman p...

The theme for this season is “connection” - and this theme will come to life in a different way each week of this season. Myself and my special guests will be diving into mindset, success, wellbeing and relationships as we journey into a different facet of "connection" in each episode. This week’s episode was sparked by a question from my community!  I see connection as the...

The theme for this season is “connection” - and this theme will come to life in a different way each week of this season. Myself and my special guests will be diving into mindset, success, wellbeing and relationships as we journey into a different facet of "connection" in each episode. In this week’s short ‘n’ sweet episode, I give a peek behind the scenes of my Recon...

The theme for this season is “connection” - and this theme will come to life in a different way each week of this season.  Myself and my special guests will be diving into mindset, success, wellbeing and relationships as we journey into a different facet of "connection" in each episode. This week’s episode is a super fun - and random! - one.  AJ on my team asks me Vogue...

The theme for this season is “connection” - and this theme will come to life in a different way each week of this season.  Myself and my special guests will be diving into mindset, success, wellbeing and relationships as we journey into a different facet of "connection" in each episode. I am extremely privileged with the number of women I get to connect with through my work, and t...

The theme for this season is “connection” - and this theme will come to life in a different way each week of this season. Myself and my special guests will be diving into mindset, success, wellbeing and relationships as we journey into a different facet of "connection" in each episode. Given how much the masculine vs feminine energy topic has come up in my work - and especially on my r...

The theme for this season is “connection” - and you’ll see this theme come to life in a different way each week of this season. I’m so excited for this week’s episode, as this is a topic that I’ve pondered a LOT on over the years: how to make friends... as a grown-up.   Joining me is my most recent BFF, Stacey Clare.  We became friends in 2019 and...

Welcome to a brand spanking new season of The Lorraine Murphy Show!  The theme for this season is “connection” - and you’ll see this theme to come to life in a different way each week of this season. First up, I’m jumping into a topic that I find stresses many people out… a lot.  Living an on-purpose/purposeful/purpose-aligned life is held up as the gold st...

This season is the Step Into You Season – it’s allllll about helping you step into the person you want to be. All of us – at one point or another – have periods of feeling a bit flat, disconnected from ourselves and burnt-out. My intention with this season is to help you move from a “low-res” version of yourself to the full-blown, glorious Technicolor versi...

This season is the Step Into You Season - it’s allllll about helping you step into the person you want to be. All of us - at one point or another - have periods of feeling a bit flat, disconnected from ourselves and burnt-out. My intention with this season is to help you move from a “low-res” version of yourself to the full-blown, glorious Technicolor version of you. Each week, I...

This season is the Step Into You Season - it’s allllll about helping you step into the person you want to be. All of us - at one point or another - have periods of feeling a bit flat, disconnected from ourselves and burnt-out. My intention with this season is to help you move from a “low-res” version of yourself to the full-blown, glorious Technicolor version of you. Each week, I...

This season is the Step Into You Season – it’s allllll about helping you step into the person you want to be. All of us – at one point or another – have periods of feeling a bit flat, disconnected from ourselves and burnt-out. My intention with this season is to help you move from a “low-res” version of yourself to the full-blown, glorious Technicolor versi...

This season is the Step Into You Season - it’s allllll about helping you step into the person you want to be. All of us - at one point or another - have periods of feeling a bit flat, disconnected from ourselves and burnt-out.  My intention with this season is to help you move from a “low-res” version of yourself to the full-blown, glorious Technicolor version of you. ...