The Lo Life

Lo is joined by Unf*ck Your Brain podcast host and Master Certified Life Coach Kara Loewentheil for a candid conversation on the power of putting yourself first and how to stop being a people pleaser. After graduating from Harvard Law School, Kara was on the law professor track when she decided to pivot from her plan and change careers. She was passionate about helping women realize their full pot...

Lo is joined by author, celebrity astrologer and psychologist Debra Silverman for a very special episode diving into the sun, moon and stars profound effect on us. It's CANCER season and Lo is celebrating his birthday with the lo lifers and his favorite astrologer. She breaks down Lo's birth chart and surprises him with unexpected zodiac revelations. With over 40 years of experience, Debra has hel...

Lo is joined by podcast host, entrepreneur and author Jason Tartick . Although Jason and Lo come from very different worlds, the two became besties and a beautiful bromance/ father-son dynamic emerged from the pandemic. As the years have gone by, the friendship between the Scorpio king and Cancer crab Lo has only grown closer. This week, they are back in full swing for a very special episode per t...

Lo is joined by world renowned neuroscientist and author. Dr. Caroline Leaf. She has spent the last 30 years researching the mind-brain connection, nature of mental health and formation of memory. She was one of the first in her field to study how the brain can change with directed mind input (neuroplasticity). Throughout her years of clinical practice, she has helped hundreds of thousands of peop...

Sharing our story is one of the greatest gifts we can give to the world and this week's story is a best seller. It's the perfect combination of trauma, betrayal that leads to ultimate healing.  Lo is joined by author Gabrielle Stone for a very special episode this week that is good for the soul. She speaks candidly about breakups, being cheated on and the rock bottom moment that led to her finding...

Lo is joined by entrepreneur, speaker and author Jason Tartick . Although Jason and Lo come from very different worlds and backgrounds, the two became besties and a beautiful bromance/ father-son dynamic emerged from the pandemic. As the years have gone by, the friendship between the Scorpio king and Cancer crab Lo has only grown closer. This week, they are back in full swing for a very special ep...

Lo is joined by author, entrepreneur and fellow podcast host Jason Tartick . The J-LO bromance is back in full swing coming to you live from Nashville, Tennessee. Lo realizes that Jason is the father figure he didn't know he needed in life while Jason brings Lo along the ride for an adventure. The besties are taking the Lo-lifers on the road with them to give you the run down of their recent trip...

Lo is comin' in hot from Nashville TN with his Canadian maple delight Kaitlyn Bristowe . They spent two weeks together hanging at Kb's casa and went on a podcast bender for the vinos and Lo lifers. This was a trip filled with laughs, wine and core memories. From their backstage encounter with the iconic Janet Jackson to Kaitlyn's toe nails falling off....this episode is serving up a bestie appetiz...

Today Lo is joined by Tammin Sursok and Roxy Manning for a very special mother's day episode to celebrate the women who have shaped us. Tammin is an Emmy nominated actress, producer and writer who is known for her roll as Miley Cyrus' nemesis on Hannah Montana. The actress also starred in Pretty Little Liars and has been in the industry since she was a little kid. She opens up about the struggles...

Do you have any odd phobias? Today Lo is joined by king Jacob Petway for a very special episode diving into world of our irrational fears. They also share their magic mushroom experience and the recently watched documentary that is Jacob's worst nightmare come to life. Buckle up for this one puta...you're in for a wildly entertaining ride on this one Question Of The Week: Did you perform as a kid?...

Lo is doing an orca deep dive inside the tragic story of a religious weight loss cult. It begins in the affluent suburbs of Brentwood Tennessee with a charismatic kween who made it her life's mission to "help people turn away from their love of food and toward a love of God" Gwen Shamblin Lara rose to fame over the course of 4 decades as a weight-loss champion and best selling author turned religi...

It's a solo mission this week for a highly requested party planning episode. Your hot mess of a host is spilling the tea on all things to up your party game. From his unique, monochromatic color themed Christmas trees to hosting beautiful events worthy of a Nancy Meyers movie...Lo has been entertaining, designing and creating dreamy table scapes for years. Full disclosure-he has made some mistakes...

Are you vegan? vegetarian? a meat eater? Regardless of your diet choices, we can all agree that food is expensive and following any diet can be difficult. That is where this week's special guest comes in! Lo is joined by best selling author and chef Toni Okamoto . She breaks down 3 hacks to cut your grocery bill in half, explains why organic produce isn't always the best option for us and gives he...

Lo is joined by best selling author (and Canadian maple delight) Ashleigh Renard. The sex and relationship guru is back on the pod per the request of the Lo Lifers to answer your burning questions in the bedroom. The two speak candidly about online dating, monogamy, purity culture, divorce, open relationships and how to spice up your sex life. This episode is filled with spicy takeaways, hilarious...

Lo self admittedly has a thing for Canadians....some could even call it a fetish at this point. His love of Canada only grows stronger this week as he is joined again by two Canadian maple delights, Kayla Bulmer and Stacey Kay for a very special pop culture deep dive. The hilarious sisters join Lo for a special part 2 this week. They bond with Lo over their love of Selena, share their reasons why...

Lo self admittedly has a thing for Canadians....some could even call it a fetish at this point. His love of Canada only grows stronger this week as he is joined by two Canadian maple delights, Kayla Bulmer and Stacey Kay for a very special episode to talk all things Canada and the USA. The hilarious sisters bond with Lo over their love of zaddy prime minister Justin Trudeau, share their biggest ta...

Lo is joined by one of his favorite humans , king Jacob Petway for a very special episode. On today's show the two friends enjoy an edible and take you with them to planet Mars. The two enjoy a deep dive into the lucrative world of hand models and share their dream jobs. From cannibals to the weirdest food they have ever eaten in their life, this episode will put a smile on your face. Buckle up ki...

Best selling author and psychiatrist, Dr. Alex Wills, is here today to help us understand the subtle art of actually giving a f*ck when we live in a society that tells us not to. This episode will help you learn how to confront your emotions, find gratitude in life's challenges and ultimately build unbreakable emotional strength. Lo speaks candidly with Dr. Alex Wills about suppressing feelings, c...

Buckle up lo lifers..you're in for a treat this week. Lo is joined by one of his closest friends, Jacob Petway, for a very special deep dive into the HBO hit series "The Last Of Us" **warning: there are some spoilers in today's episode Did you know the show was based off one of the most popular video games? ...neither did we, but we learn about the backstory of the series and discuss the most rece...

Do you have a keen imagination and vivid dreams? Have you ever felt like you or your partner is "too sensitive"? If so, you may be a highly sensitive person.   On today's show (your sensitive cancer crab host) Lo is joined by author, researcher and speaker Andre Sólo. Andre is the cofounder and editor-in-chief of  Sensitive Refuge, the world’s largest website for sensitive people, and the coauthor...

Lo is joined by his dad today for a very special episode recapping the much anticipated Pamela Anderson documentary. Pamela, A Love Story gives an inside look at the BayWatch beauties life. In her own words, through personal video and diaries, Pamela Anderson shares the story of her rise to fame, rocky romances and infamous sex tape scandal. Lo and his dad share thoughts and their preconceived not...

Lo is joined again by author (and Canadian maple delight) Ashleigh Renard. The sex and relationship guru opens up about the trials and tribulations of her seemingly "perfect" marriage. Her struggle to feel accepted by a traditional Greek Orthodox mother in law and her effort to save her marriage. After a decade together, she wanted to spice things up in the bedroom with her husband. They decided t...

Lo is joined by author (and Canadian maple delight) Ashleigh Renard. The sex and relationship guru opens up about the trials and tribulations of her seemingly "perfect" marriage. After a decade together, she wanted to spice things up in the bedroom with her husband. They decided to try swinging, but it didn't turn out how they had planned. From their nights at a sex club to exploring her innermost...

Lo is joined by best selling author, podcast host and life coach Cathy Heller. She built an 8 figure business as a creative and then became a life coach. She's helped thousands of people just like you find their “thing", launch their passion project, and build a life they love waking up to. On today's dynamic episode they break down the ways to unlock your greatness, find your purpose and pursue y...

Natalie Marshall began creating comedic content about the corporate world and work-from-home life. Her videos resonated with an audience who understood the daily struggle of the 9-5 job, corporate jargon, awkward zoom meetings and her videos went viral. Now with over 875,000 followers across TikTok and Instagram, she has built a brand as Corporate Natalie . She joins Lo today to chat candidly abou...