The Lo Life

Lo is joined by one of his closest friends, the hilarious Haley Fitzgerald to share the IN's and OUT's for 2024. She's an accomplished choreographer and dancer...but today she is a tastemaker setting the bar for what's hot and what's not for the new year. From guys showing their moose knuckles in skinny jeans to astrology girlies manifesting on a full moon... Lo and Haley are sharing their uncenso...

Do you want zero cost advice to level up in 2024? Want some life hacks to help you become the best version of yourself in the new year?  Lo is coming in hot on the mic to recap the 2023 year! He speaks candidly about the moments that almost broke him and shares life lessons learned along the way. The episode is a deep dive into life changing realizations and sound advice on how to improve yourself...

Seasonal depression is real boo. Are you feeling depressed? anxious? overwhelmed this holiday season? We have the perfect episode for you! Lo is coming in hot with a very special holiday episode for you to enjoy. He is joined by model, actress and self proclaimed Grinch Alexis Gaube to spill some Christmas tea this season. The two share their 2023 gift guide to keep you on budget, but also give so...

Lo is doing a deep dive into the wild world of cults. He is joined by fellow crime junkie kween- actress and singer Hayley Orrantia. The 2 friends get on the mic to discuss mental health, overpriced Christmas trees and the latest binge worthy documentary trending world wide. The new HBO doc "Love Has Won: The Cult of Mother God" , is Amy Carlson's bizarre cult, which ultimately killed her. She cre...

Lo shares 3 proven mental health hacks to better your life for an instant mental health upgrade. The holidays are filled with happiness, family and friends, but can also be a difficult time of year for most. Lo speaks candidly about the relationship struggles he's experiencing with toxic friends and gives his "North Star' mental exercise that helps him navigate those draining life moments.  Lo hil...

Lo is coming to you live from Nashville TN! He is joined by renowned celebrity makeup artist Lindsay Doyle. The two have been friends for almost a decade. They met on set, instantly connected and have been close friends ever since. Lo is taking you behind the cameras, the glamorous red carpets and fancy events to spill some Hollywood industry tea. From client nightmare situations to dream clients...

Lo is joined by his close friend, model and actress Alexis Gaube for a special round 2 of unpopular opinions Thanksgiving edition. The 2 bonded early on in their friendship over shared experiences watching TV shows that would shape them into the quick witted, slightly twisted hot messes they are today. On this week's episode they share controversial, but brave opinions on Beyonce, Taylor Swift, Di...

Lo is joined by his close friend, model and actress Alexis Gaube for a special round of unpopular opinions. The 2 bonded early on in their friendship over shared experiences watching TV shows that would shape them into the quick witted, slightly twisted hot messes they are today. On this week's episode they share controversial, but brave opinions on weddings, receptions, Christmas decor in early N...

That awkward moment when Lo realized the sugar in 1 grande pumpkin spice latte at Starbucks is the equivalent to eating 5 Krispy Kreme donuts is why he knew he had to bring on the expert to continue the convo this week. Help is on the way! Lo is joined by registered dietician and sought-after weight loss expert Lauren Hubert MS for a candid convo to discuss everything you need to know so you can l...

Today Lo is joined by registered dietician and sought-after weight loss expert Lauren Hubert MS for a candid convo to discuss everything you need to know so you can live the healthiest life and get fit for fall. Lauren has built a successful business as a dietician and has amassed a large following on social media sharing her tips, tricks and debunking the diet myths that hold women back from achi...

Lo is joined by his close friend, model and actress Alexis Gaube for a very special episode to talk about friendship breakups and parental relationships. The two speak candidly about their recent experiences, what they learned and they reflect on how it's changed their perspective in life. They also dive into a round of "Would You Rather" - spooky edition. This episode is filled with heart, laught...

We are coming to you live from Nashville TN for a special 2 part beauty series to answer all of your skin questions with the skincare queen Elisabeth Smith . The two met 9 years ago, bonded over Botox and have been friends ever since. As the founder of Nashville's INDIE RX, she has built a successful business and has become a leading expert in the skincare industry. Elisabeth has extensive experie...

We are coming to you live from Nashville TN for a special 2 part beauty series to answer all of your skin questions with the skincare queen Elisabeth Smith. The two met 9 years ago, bonded over Botox and have been friends ever since. As the founder of Nashville's INDIE RX , she has built a successful business and has become a leading expert in the skincare industry. Elisabeth has extensive experie...

Lo Lifer warning: this episode may change your life. Lo is joined by entrepreneur, keynote speaker, relationship expert and best selling author Amy Chan. She is the founder of The Breakup Bootcamp. Amy takes a holistic approach to relationships backed by scientific research. She has made it her mission to give you the power to turn your biggest heartbreak into your most powerful tool for growth. T...

Lo Lifer warning: this episode may change your life. Lo is joined by entrepreneur, keynote speaker, relationship expert and best selling author Amy Chan. She is the founder of The Breakup Bootcamp. Amy takes a holistic approach to relationships backed by scientific research. She has made it her mission to give you the power to turn your biggest heartbreak into your most powerful tool for growth. T...

Lo is joined for part 2 of the conversation with the talented and hilarious singer/ songwriter Jessie J The UK native has been singing professionally since she was 11 years old. In 2009 she had her first taste of mainstream success when she wrote the iconic hit "Party In The USA" for Miley Cyrus. In 2010 the Aries queen shot to fame as a solo recording artist with the release of her first single,...

Lo is joined by the talented and hilarious singer/ songwriter Jessie J The UK native has been singing professionally since she was 11 years old. In 2009 she had her first taste of mainstream success when she wrote the iconic hit "Party In The USA" for Miley Cyrus. In 2010 the Aries queen shot to fame as a solo recording artist with the release of her first single, "Do It Like A Dude". She has sinc...

It's a soLO mission today on the podcast and Lo is here to answer your burning questions. The lo lifers did not disappoint this week. From awkward sex dreams to uncut wieners and the perils of motherhood, Lo is here to answer your questions and give you his best advice. No topic is off limits on this one. Lo remains unhinged, uncensored and ready to spill lots of tea. Buckle up putas...you're in f...

Whether you have lost your job, your identity, a friendship or a loved one...loss and grief will universally impact us all at some point. So how do we deal with it? Whats the right thing to say to someone who is struggling right now? How can you move on when you feel like your world has been turned upside down?  Lo is joined by certified master life coach and grief expert Krista Saint Germain to a...

Hayley Orrantia is an actress, singer and songwriter best known for her role as the hilarious daughter Erica Goldberg on ABC's hit show The Goldbergs for 10 seasons. She joins Lo for a cocktail and much needed laughs. They are taking you with them to Whitefish Montana! Hayley and Lo recap her Bachelorette party, chat about her upcoming wedding and share your bachelorette nightmare stories (submitt...

Hayley Orrantia is an actress, singer and songwriter best known as the hilarious daughter Erica Goldberg on ABC's hit show The Goldbergs for 10 seasons. She joins Lo for a cocktail, some much needed laughs and a deep dive into the actor's and writers strike happening in Hollywood. Why is this even happening and how does it affect you? How much do actor's make? How is A.I. changing the entire indus...

It's a solo mission on the podcast as Lo takes you with him to opening night of Taylor Swifts Era's tour in Los Angeles. Although Lo had amazing $$$ seats, he didn't feel deserving of them because he wasn't really the biggest fan of the Nashville song bird. That wasnt going to stop him from going though! He took the Lo Lifers with him on his journey that eventually led to his T Swift awakening. Af...

Lo is joined by one of his closest friends and fellow true crime junkie, king Jacob Petway for a deep dive into the Gilgo Beach murders. The Gilgo Beach serial killings were a series of murders between 1996 and 2011 in which the remains of up to 18 people were found in Gilgo Beach, on the South Shore of Long Island. Most of the known victims were sex workers who advertised on Craigslist. DNA evide...

Lo is taking his kings and kweens to Barbie's Malibu Dream House for a very special "Barbie Movie" review. Did you play with a Barbie when you were a kid? The iconic plastic doll conjures up childhood memories and Lo is serving up some 90's nostalgia for you on this episode. He is joined by his close friend, model and actress Alexis Gaube to give you the Lo down on this summer's blockbuster hit. D...

It's a solo mission at The Lo Life this week as Lo breaks down why forest bathing will improve your life and why you need to get rid of the clothes you've been holding onto in your closet. We want you to look good this summer, but also feel amazing. We are breaking down the latest summer trends and the fashion that needs to go. Buckle up puta... you're in for a good ride with this one! Question Of...