The Lo Life

It's an uncensored solo mission today on the show. Lo kicks off 2023 as he flies solo. He shares his top favorite must watch shows of 2023, his daily health habit that will change your life and the reason why he's not giving up booze for dry January. Of course he also had to give the Lo down on Rolling Stone Magazine's Top 200 singers of all time list and why they left out a national Canadian trea...

Dr. Robert J. Waldinger is a psychiatrist, psychoanalyst and author. He is a Professor of Psychiatry at Harvard Medical School and directs the Harvard Study of Adult Development, the longest-running scientific study of adult life in history. Dr Waldinger's Ted Talk is one of top 10 most viewed lectures of all time with over 43 million views.  On today's show, he speaks candidly about the most comm...

The holidays can be tough and if you dread social settings or feel anxiety meeting new people, then this week's episode will be a game changer. It's a solo mission and Lo shares 4 strategic tips he has learned to up your social game. He is spilling some fashion tea on the recent Balenciaga controversy and may be creating some of his own as he dissects the recent media coverage on the scandal. Spea...

Lo is joined by singer, songwriter and musician Dylyn for a very special holiday episode. They met in the early 2000's and instantly felt a strong chemistry between them. After a bottle of wine, a pack of cigs and a long heart to heart, the two moved in together. The bond has only grown stronger through the years. They truly are family at this point. The Toronto native speaks candidly to Lo about...

Lo is joined by NY Times best-selling author and world-renowned motivational speaker, Ben Nemtin. They take a deep dive on living your fullest life, facing death without regrets and checking off your own bucket list. Even the holiday season is filled with joy, its also a depressing time for many. There is a depression tool kit that will help. Ben speaks candidly with Lo about dealing with cripplin...

Lo is joined by NY Times best-selling author and world-renowned motivational speaker, Ben Nemtin. They take a deep dive on living your fullest life, facing death without regrets and checking off your own bucket list. Ben speaks candidly with Lo about dealing with crippling depression, creating a purpose-driven life and his inspiring journey to fulfillment.  Life is short, but this episode is a rem...

Lo is joined by author, entrepreneur and podcast host Jason Tartick for a very special Thanksgiving episode. The two reunite in Nashville for an uncensored conversation to answer your burning questions. The JLO bromance continues as Lo and Jason dive into questions on relationship drama, spicing up your love life, finances and the best relationship advice they've ever received. The chemistry and h...

Actor Brandon Black sits with Lo to speak candidly about mental health and the highs and lows that shape who we are. From coming out as a gay man to his family to navigating life as an actor in Hollywood, Brandon shares the life lessons and tough takeaways he learned along the way. His groundbreaking career moments like being cast as the first out gay character in Tyler Perry's Madea Homecoming to...

Actor Brandon Black sits with Lo to speak candidly about mental health and the highs and lows that shape who we are. From groundbreaking career moments like being cast as the first out gay character in Tyler Perry's Madea Homecoming to his portrayal of Dean Vaughn in Monster: Jeffrey Dahmer on Netflix, it's been one hell of a ride for the talented actor.  He opens up about his own journey as an ac...

What’s your aura color? What about Taylor Swift? Donald Trump? What do our aura colors reveal about us? Lo gets the answers to his questions with this highly requested guest. He is joined by author, psychic medium and podcast host Mystic Michaela to talk about the various types of aura colors and the colorful life force energies these auras bring to your life. Micaela is a fourth generation psychi...

Lo Lifer’s are getting what they asked for, a deep dive into the #1 show in over 90 countries. The conversation continues with part 2 this week and it gets even more intense. This episode is a highly requested Lo down into The Jeffrey Dahmer series on Netflix. Joined by two of his closest friends Hayley Orrantia and Greg Furman , they get comfy on the couch with a glass of wine to chat about one o...

Lo Lifer’s are getting what they asked for, a deep dive into the #1 show in over 20 countries. This episode is a highly requested Lo down into The Jeffrey Dahmer series on Netflix. Joined by two of his closest friends Hayley Orrantia and Greg Furman, they get comfy on the couch with a glass of wine to chat about one of their favorite topics...serial killers. They discuss the portrayal of the infam...

Lo is serving up an episode with Canadian maple delight Kaitlyn Bristowe to continue celebrating a very special 100th episode of The Lo Life podcast. There is nothing off limits when it comes to this friendship and they agree on most things, but the line may be drawn when it comes to their thoughts on booty play. From anal adventures to open relationships, the two reflect on the after life, reinca...

Who better to celebrate this podcast milestone than with his pod squad where it all started. Lo is serving up an episode with Canadian maple delight Kaitlyn Bristowe (and a splash of Jason Tartick ) to celebrate a very special 100th episode of The Lo Life podcast. There is nothing off limits when it comes to this friendship and they agree on most things, but the line may be drawn when it comes to...

Lo is joined by Reiki master, astrologer and author Laura Chung to demonstrate the power of manifestation and how it will change the course of your life. Are you wondering how to manifest? or how to change your mindset? You’ll learn directly from the author as she opens up and discusses the steps found in her new book "How To Manifest: Making Your Dreams A Reality in 40 Days" Lo’s quest to uncover...

Lo is joined by leading dermatologist Dr Frances Jang for a candid conversation to discuss the secrets to perfect filter free skin. Lo shares his passion for skin care and does a deep dive with the Vancouver based expert to answer all your questions. What are the best products for great skin? How much does botox cost? When should you consider getting botox? What is the best type of lip filler? How...

On today's special episode Lo is giving his kings and kweens a behind the scenes exclusive into the creation of a record. Join him as he takes the lo lifers into the woods of Lake Arrowhead for a candid convo with 4 talented artists in the music industry. A producer, a songwriter, a vocalist and a musician open up about the unique creative process that goes into the making of an album, the inspira...

Lo is joined by holistic psychotherapist, podcast host and author Vanessa Bennet to answer your hard hitting questions on relationships. What is your fight language? What if marriage isn't for you? What are the top 3 obstacles to building a healthy relationship? From loving a family member, but admitting you don't like them to navigating whether you should call off an engagement with the person yo...

This week is part 2 of the convo with singer, songwriter and musician Dylyn. They met in the early 2000's and instantly felt a strong chemistry between them. After a bottle of wine, a pack of cigs and a long heart to heart, the two moved in together. The bond has only grown stronger through the years. The Toronto native speaks candidly about depression, turning heartache into art and the ultimate...

Lo’s is joined by singer, songwriter and musician Dylyn for a candid convo in LA.The long time friends reflect on their past, talk music and the journey to finding your true self. Lo & Dylyn met in the early 2000's and instantly felt a chemistry between them. After a bottle of wine, a pack of cigs and a long heart to heart, the two moved in together. The Toronto native opens up how she started...

Today Lo is joined by fertility nurse and women's health advocate, Kentucky kween Whitney Angel. The two dive into her experience on The Bachelor, her painful breakup and how she found love after the show. They also talk all things fertility and your burning questions are answered. What age should women consider freezing their eggs? How much does it cost? What is the process of in vitro fertilizat...

Lo's pop culture wet dream came true with this week's special guest. He is joined by professor Jennifer Otter Bickerdike , a rock & roll cultural historian and best selling author. Jennifer is a very familiar name in the music industry with over 30 years of experience. She's worked with some of the most iconic artists (Nirvana, Eminem, Dr Dre, Gwen Stefani to name a few) but this crazy talente...

Lo is returning to the mic after a rough couple weeks with covid to answer your fashion questions. What's in and out for 2022. The best and worst trends, style staples to get you looking like a classy kween or king even when life feels like a dumpster fire. Lo is here to elevate your closet on a budget. This episode is filled with tips and tricks to up your fashion game. Please be sure to rate, fo...

Lo is podcasting live from his bed. A sore throat, muscle aches, fatigue and a fever won't stop Lo from delivering a podcast to the Lo lifers...well sorta, He was recently hit hard by corona so he is in bed with his mic. It was a change of plans for the show today so it's a previously aired episode, but a fan favorite. This episode was one of the highest downloaded episodes by the Lo Lifers so the...

Lo is joined by the most requested guest at The Lo Life to answer your burning questions on everything from relationships to parenting, business hardships and heartaches. Lo's mama, the Queen as she's lovingly nicknamed, may be hard to book on this show, but the elusive Latina is worth the wait. This reformed chola from the streets of LA lends her business expertise, guidance and worldly perspecti...