The Liz Garcia Show

In today's episode: You ever have a situation where the same topic, or object, or person come into your life REPEATEDLY, but it isn't until that 3rd or 4th (or 5th!) time when you realize the pattern? Most times, it's your intuition trying to tell you something! In today's episode, I share how a specific book kept coming up in my life the past 4 weeks and how I took it as a sig...

In this week's episode, we discuss: Now that we've crossed the halfway point through the year, now is a good checkpoint to ask yourself "Are you still watering the seeds you've planted earlier in the year?" Basically what I'm asking - are you still taking the BABY steps each day/week/month to get you closer to your goals/dreams?  4 Week F.U.E.L. to FIRE! Course Regist...

In today's, episode: I give a recap of the AWESOME family trip we had in Estes Park, Colorado, sharing the top places we visited, along with sharing 3 travel tips when it comes to flying to make the experience more enjoyable. 4 Week F.U.E.L. to FIRE! Course Launching late JUNE 2023! (More deets coming SOON!) For a full list of details, watch my IG Live HERE ! Interested in the course or have...

In today's episode, we discuss: How making assumptions can deter us from chasing after things we ACTUALLY want in life, especially big dreams and aspirations. I share a recent story about how being assumptive lead me to making a decision I wasn't fully aligned with. Mentions:    "You miss 100% of the shots you don't take." - Wayne Gretzky 4 Week F.U.E.L. to FIRE! Course La...

In today's 50th episode (cue the confetti!), I interview my friend, Andrea Hensrud, who shares her personal story of infertility and how she now uses her struggle to help other women navigate through the intense emotions the infertility journey can bring. Andrea is such a bright light, bringing humor and sarcasm, even through her darkest days. Andrea Info: IG @andreahensrud IG @her.infertile....

In today's episode, I open up and share a story about how recent frustration attending my daughter's soccer game was a brutal reminder to ask for HELP more often. As busy women/moms wearing multiple hats at once, it can be soooo easy to fall into the trap of wanting to do everything on our own. Girl, I am here to tell you we are NOT meant to go through life on our own! 4 Week F.U.E.L. to...

In today's episode, I interview my friend and mentor, Cristal Jacobo , host of the She is Made for More podcast. We both met at a women's event last fall and have been cheerleaders rooting each other on ever since. Today, Cristal shares all things BREATHWORK, and the profound impact it's had on her, truly changing the entire trajectory of her life. She shares very simple breathwork...

AHHHHHHHHHHH! Girl, we are DOING THE DAMN THING and hosting our first-ever live event for the podcast!!! I'm hosting this virtual 1 hour happy hour/networking/personal development event with my two girlfriends, Alessia Citro and Kathi Reuter ! I can't even explain the IMPACT attending events with like-minded people has had on my life the past 6 months - it's EXACLY what's kept...

Ahhhhhh it's my birthday, y'all!!!! As I turn the big 3-4, I reflect on this past year and what it's brought my family and I - job changes/promotions, great news on my husband's health, milestones with our two kiddos, and 46 episodes in for the Light Your Fire! podcast! In this week's episode, I want to share the message of GRATITUDE and knowing that you're EXACTLY wh...

In today's episode, I share a few JUICY tips I recently started implementing to improve my money mindset (and manifestation!)  and feel they could be super for helpful for you too!  ONE - Discover/Remove money blocks. TWO - Track your money & money wins! THREE - Write down 1-2 goals DAILY. (Writing it down is a MUST!) FOUR - Daily gratitude (3 things).   Mentions: "It's about gi...

In honor of my husband and I recently returning from a fun getaway to Mexico, I share three tips you can easily incorporate into your life to avoid the common post-vaca 'slump'. Links: 5 Minute Journal Productivity Journal Countdown to 5K GIVEAWAY!*** We are SOOOOOOO close to hitting our first 5,000 downloads for the podcast! Because I LOVE giveaways, between now and whenever we hit the...

In today's episode, I collab with my friend, Mandy Schell , host of Elevate Her podcast and founder of PNW Women's Network. Mandy and I discuss the importance of getting in the room to find CONNECTION and PURPOSE, along with sharing adversity in life that's lead to her MASSIVE growth the past two years. Mentions: Five Minute Journal ---> view on Amazon Productivity Planner ---&gt...

In today's episode, I discuss a topic called 'Parkinson's Law' and share a funny personal story over the weekend of why we sometimes find ourselves cleaning or keeping busy with less important tasks when we KNOW we have more important action items to accomplish. EMAIL LIST: Not on the email list?  DM me the word 'EMAIL'  HERE and include your preferred email address a...

In honor of the Super Bowl and Tom Brady officially retiring, I wanted to share a quote from Tom that I think will be SUPER relevant to ask yourself this time of year: "Things don’t correct themselves, you’ve got to go out there and work hard to correct them.” - Tom Brady While this quote may seem obvious, sometimes all it takes is the slightest adjustment to keep you on the path to success,...

All I can say is...WOW! Kathi is host of the ' Do Life Big ' podcastat. I met her a women's event in Phoenix in the fall (2022), and IMMEDIATELY was drawn to her fun, energetic personality and think you'll LOVE her too! On today's episode, she discusses how our limiting beliefs can be easier to overcome than our minds are telling us. PLUS! She shares a simple strategy on h...

In today's episode, I share a quote that really hit home when it comes to perfectionist tendencies and how utilizing IMPERFECTION to inspire others makes a bigger IMPACT.  "You don't inspire others by being perfect. You inspire them by HOW you deal with your imperfections." -Unknown (If you know quote origin, please DM me HERE .) UPCOMING COLLAB! (2/6/23) I interview my friend,...

In today's episode, I share a story about how buffalo respnd to storms coming. Rather than drift with the wind attempting to outrun the storm like cows do, bison turn into a storm and face it head on to get through it quicker. MENTIONS: Rory Vaden - New York Times bestselling author, Hall of Fame Speaker & co-host of the Influential Personal Brand podcast.  Quote : “The only choice that w...

In today's episode, I share the TWO tips that have DRASTICALLY improved my stress levels while working and think you might also resonate with: consuming (non-THC) CBD + checking email in the order they enter the inbox. (I know, Earth-shattering, right???) Sounds simple but SOOOOO many of us aren't doing this simple tip at work and it's costing us HOURS of unproductive working time. ...

If you're anything like me, I'm always looking for ways to improve myself on a daily basis. While goals for the year can feel daunting, I still like to coin one or two key words to focus on, especially during the days that feel difficult. This year, my focus is on 'COMMIT' and 'COMMUNITY'. Starting a task or goal is one thing, but actually COMMITTING to it is another....

"What resolution are you doing in the new year?" ...is a question many of us get asked this time of year as the new year rolls around. While resolutions are great and all, a large percentage of them get tossed to the wayside for lack of follow through and committment. But what if we flipped the script and rewired our brains to instead ask ourselves "What am I NOT d oing in the new y...

In today's episode, I share a WILD story from the weekend about plans changing for a wedding I was in, our son, Luka, throwing up over our hotel bed and how pivoting helped get us through the night. Even if you don't have kids, life HAPPENS. Plans CHANGE. Things don't always go the way we want or plan. We sometimes find ourselves in this 'fight or flight' mode, where we ha...

I'm EXTRA excited for today's collab episode because I interivew my daughter, Zoey, who turns 5 years old this week! I wanted to pull the curtain back and include her in part of the podcasting process so she can experience it in real-time, showing her the importance of chasing after your dreams and showing her what's possible in life. Stay tuned ALLLLLL the way through...there may o...

In today's BONUS 'Quickfire' episode, I discuss the importance of being cognizant of where you're spending your time and energy, especially during the holiday season when expectations of attending events are at an all time high. I use an analogy about pennies and how certain people or activities require more of your pennies (energy) than others, and share a couple tips on ways...

In today's episode collab, I speak with my new friend, Angelica Garner , who I recently met at the Phoenix event this fall. Ang shares details on her entrepreneurship journey on taking action, having laser focus, and the importance of your children seeing you do something that LIGHTS YOU UP! ANGELICA's INFO: Website : www.angelicagarner.com IG : Make Bank With Ang TikTok: Make Bank With...

Holy smokes! This week we are celebrating 6 MONTHS of the Light Your Fire! podcast! I started this podcast to be a positive inspiration to YOU listening in, to light a fire under your booty, and prove it's POSSIBLE to chase your passions/dreams all while juggling the busy chaos of life. THANK YOU for your support and listening in! <3 ** 6 GIVEAWAYS!** - I'm a SUCKER for prizes and giv...