The LiveFitNow Podcast

Send us Fan Mail The LiveFitNow Podcast Ep 57 Setting Intentions for a Healthier Year Ahead New Year's Resolutions and Vision boards Support the show The LiveFitNow Podcast https://www.instagram.com/thelivefitnowpodcast/ https://www.facebook.com/thelivefitnowpodcast/ https://twitter.com/thelivefitnowp1 www.livefitnowonline.com/podcast hello@livefitnow.co.uk https://www.buymeacoffee.com/LiveFi...

Send us Fan Mail Ep 56 Unleashing the Potential of Your Mind with Vanda Varga: Exploring NLP and its Transformative Benefits The LiveFitNow Podcast - Episode 56: Unleashing the Potential of Your Mind with Vanda Varga: Exploring NLP and its Transformative Benefits Episode Overview: Join host Vicki Brown in an insightful conversation with NLP practitioner, Vanda Varga, as they explore the powerful w...

Send us Fan Mail Ep 55 Plan It For Success The Importance of Planning and Organisation​ In this solo episode Vicki Brown talks about how planning and organisation can help set you up for success.  Why you should plan.  ​Tools to help you get organised. ​Plus a tool to help you each week If you'd like to join the LiveFitNow Plan-It Sunday mailing list add your email here: https://mailchi.mp/23...

Send us Fan Mail Ep 54 Emily Andrew From We Are Mind Body Talks About EFT And How It Could Help You 🎙️ LiveFitNow Podcast Episode 54: Exploring the Power of EFT with Emily Andrew from We Are Mind Body 🌟 In this exciting episode of the LiveFitNow Podcast, your host Vicki Brown dives deep into the world of Emotional Freedom Techniques (EFT) with the incredible Emily Andrew, founder of We Are Mind B...

Send us Fan Mail The LiveFitNow Podcast Ep 53 The Jungle Goddess Talks About Fermentation And Its Benefits Social media (Instagram, LinkedIn, Facebook, YouTube): @GutHealthUK  Website: https://www.thejunglegoddess.com/work-with-me Listeners can sign up for my newsletter and receive my latest eBook ‘The Gut Health Guide’.  Events: https://www.thejunglegoddess.com/#upcoming_events  Upcoming events i...

Send us Fan Mail The LiveFitNow Podcast Ep 52 Leah McQuade Talks About Being A Master Coach And Wild Woman Leah is a master coach, embodiment expert, yoga teacher, breathwork facilitator, and wild woman. She is dedicated to guiding you toward removing what stands in the way of you and your dreams. You can find Leah through any of the following links: https://leahmcquade.com/ https://www.facebook.c...

Send us Fan Mail Ep 51 Building Healthy Habits For Life Host Vicki Brown talks about the healthy habits that you should focus on each day.  Support the show The LiveFitNow Podcast https://www.instagram.com/thelivefitnowpodcast/ https://www.facebook.com/thelivefitnowpodcast/ https://twitter.com/thelivefitnowp1 www.livefitnowonline.com/podcast hello@livefitnow.co.uk https://www.buymeacoffee.com/Live...

Send us Fan Mail The LiveFitNow Podcast Ep 50 Jen Albano Talks Hypopressive Fitness What is Hypopressive Fitness? Why would you want to try Hypopressives? If you would like to get in touch with Jen, follow any of these links to connect with her: https://www.secretcoreclub.com/ https://www.instagram.com/thesecretcoreclub/ https://www.facebook.com/thesecretcoreclub/ Support the show The LiveFitNow P...

Send us Fan Mail The LiveFitNow Podcast Ep 49 Soul Coach and Yoga Teacher Kim Pierpoint Talks about Midlife Empowerment.  Ep 49 Soul Coach and Yoga Teacher Kim Pierpoint Talks about Midlife Empowerment ​ Host Vicki Brown chats with Soul Coach and yoga teacher Kim Pierpoint. https://kimpierpoint.co.uk/ https://www.instagram.com/kimpierpointuk/ https://www.facebook.com/kalmnkindyoga.co.uk/ Support t...

Send us Fan Mail ​ This episode sees the return of The LiveFitNow Podcast for the first episode of Season 3.  Support the show The LiveFitNow Podcast https://www.instagram.com/thelivefitnowpodcast/ https://www.facebook.com/thelivefitnowpodcast/ https://twitter.com/thelivefitnowp1 www.livefitnowonline.com/podcast hello@livefitnow.co.uk https://www.buymeacoffee.com/LiveFitNow Sign up for Plan-It Sun...

Send us Fan Mail Ep 47 Tracy Hughes Talks Empaths and Narcissists with The LiveFitNow host Vicki Brown.  You can contact Tracy here: https://tracyannhughes.co.uk/ unlock@tracyannhughes.co.uk The LiveFitNow Podcast https://www.instagram.com/thelivefitnowpodcast/ https://www.facebook.com/thelivefitnowpodcast/ https://twitter.com/thelivefitnowp1 www.livefitnowonline.com/podcast hello@livefitnow.co.uk...

Send us Fan Mail In this episode Vicki Brown chats with Chloe Slade. Chloe Slade is a Manifestation and Mindset Teacher and the Founder of Vibe and Flow, a manifestation and mindset self-development brand. Chloe's main mission is to help the modern spiritual woman harness the power of mindset and manifestation so that they can create a life by design. Get in touch with Chloe by following thes...

Send us Fan Mail Ep 45 What is solution focused therapy?  With Gerry Spatharis From Talk Through It Gerry set up Talk Through It because she felt that there weren't enough services specifically helping teenagers and children with their problems in life. There has been a massive increase in anxiety and stress in children and adolescents, and is an area that needs much more support, particularl...

Send us Fan Mail After an extended break host Vicki Brown returns with Season 2 of The LiveFitNow Podcast. The LiveFitNow Podcast https://www.instagram.com/thelivefitnowpodcast/ https://www.facebook.com/thelivefitnowpodcast/ https://twitter.com/thelivefitnowp1 www.livefitnowonline.com/podcast hello@livefitnow.co.uk https://www.buymeacoffee.com/LiveFitNow Support the show The LiveFitNow Podcast htt...

Send us Fan Mail Host Vicki Brown chats with meditation expert and founder of Be Modern Meditation Laura Coleman. Laura shares her own personal story from feeling like nothing to guiding people to learn how to meditate and gain all of the benefits of meditation.  •Insight Timer - FREE App (search for 'Laura Coleman’)   •Free Ninja Mind Skills Training: get meditating in less than 20 minutes (...

Send us Fan Mail Ep 42 Chris Mooney The Power of Mindset Host Vicki Brown chats with Chris Mooney of CM Learning. They cover many topics, with a focus on mindset, resilience and choice. Chris has offered a free download with 10 tips of resilience, click below to download your copy. [FREE DOWNLOAD: 10 RESILIENCE TIPS] https://www.cmlearning.co.uk/how-to-be-more-resilient   https://www.cmlearning.co...

Send us Fan Mail Episode 41 is a conversation between host Vicki Brown and the lovely Sophie Cliff, The Joyful Coach.  She helps people figure out what joy means to them, and how they can create more of it every single day. How people can uncover what it is that they truly want out of life, not what their parents or their partner or society wants for them. Helping people build their confidence and...

Send us Fan Mail Ep 40 Lori Weber The Mindful Eating Clinic  Talks Disordered and Mindful Eating Episode 40 see the first guest episode of The LiveFitNow Podcast 2021. Host Vicki Brown chats with Lori Weber founder of The Mindful Eating Clinic. Learn about what disordered eating is. What is considered normal eating. Why we need to stop dieting. What mindful eating is and how we may implement it in...

Send us Fan Mail Host Vicki Brown discusses the need to take control. Don't hold out for motivation, be disciplined. Take action and take control! Get motivated and get moving. The LiveFitNow Podcast https://www.instagram.com/thelivefitnowpodcast/ https://www.facebook.com/thelivefitnowpodcast/ https://twitter.com/thelivefitnowp1 www.livefitnowonline.com/podcast hello@livefitnow.co.uk https://...

Send us Fan Mail The first episode of The LiveFitNow Podcast 2021 is a short solo episode to get the ball rolling in 2021. Chatting about 2020 and thinking ahead to 2021. An episode to encourage you to have a think and make the most of every week. The LiveFitNow Podcast https://www.instagram.com/thelivefitnowpodcast/ https://www.facebook.com/thelivefitnowpodcast/ https://twitter.com/thelivefitnowp...

Send us Fan Mail Host Vicki Brown during Ep 37 discusses Healthy Tips For The Festive Period The LiveFitNow Podcast https://www.instagram.com/thelivefitnowpodcast/ https://www.facebook.com/thelivefitnowpodcast/ https://twitter.com/thelivefitnowp1 www.livefitnowonline.com/podcast hello@livefitnow.co.uk  Support the show The LiveFitNow Podcast https://www.instagram.com/thelivefitnowpodcast/ https://...

Send us Fan Mail Host Vicki Brown chats with Fiona Thomas in this episode of the podcast. Fiona Thomas is an author and freelance writer with work published in iPaper, Grazia, Happiful Magazine and Huffington Post. Her most recent book Out of Office: Ditch the 9-5 and Be Your Own Boss is a guide to freelancing. Instagram: https://www.instagram.com/fionalikestoblog/ Twitter: https://twitter.com/fio...

Send us Fan Mail Episode 35  sees host Vicki Brown chat with International Relationship Coach Anne Skelton.  Anne is a qualified and accredited MasterCoach, which means she is in the only 1% of coaches qualified to help you make the changes you’re looking for. In a nutshell, she helps people transform their relationships, reignite old sparks and reconnect with the people important to them. How did...

Send us Fan Mail Episode 34 Alex Lewis: Gambling The Invisible Addiction In this episode host Vicki Brown chats with old school friend Alex Lewis. Talking about an important subject and sharing his own personal experience of gambling. Covering areas including: Alex's own personal story. What is gambling? Should there be greater regulation? Signs to look out for if you are concerned gambling h...

Send us Fan Mail Host Vicki Brown chats with Dr Katie Barber about all things Menopause just a couple of weeks after World Menopause Day. So much useful information is contained within this conversation. It is a must listen for men and women of all ages. You are never too young to be equip with the information of what the menopause is and who and how it impacts people. http://www.oxfordmenopause.c...