The Live Your Best Fat Life Podcast

Josh Johnson is, in my humble opinion, one of the comedy GOATs (we can discuss the silliness of having multiple GOATs another time). This episode is all his fault (in the best way possible). Find the links to anything mentioned in the episode at www.liveyourbestfatlife.com ★ Support this podcast on Patreon ★

Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing. In this episode, I will answer the question, "What Can You Reasonably Expect from Reframing?" If you're looking for an opportunity and community to practice reframing for yourself, then join us for a L...

Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing. In this episode, I will answer the question, "How do We Reframe?" If you're looking for an opportunity and community to practice reframing for yourself, then join us for a Love Notes for a New Year Mid...

Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing. In this episode, I will answer the question, "What is the Difference Between Reframing and Affirmations?" If you're looking for an opportunity and community to practice reframing for yourself, then joi...

Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing. In this episode, I will answer the question, "Why Practice Reframing?" If you're looking for an opportunity and community to practice reframing for yourself, then join us for a Love Notes for a New Yea...

Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing. In this episode, I will answer the question, "What is Reframing?" If you're looking for an opportunity and community to practice reframing for yourself, then join us for a Love Notes for a New Year Mid...

I am so thankful for the wonderful friends I have that love me so deeply. I am so deeply moved by the ability to reflect upon myself that being in community with these gorgeous people allows. And I am so in awe of the fact that practicing coming back to myself makes space for so much possibility in my life. Listen in as I share about the power of self reflection and how you can practice some of it...

Have you ever wondered what actually goes on during a Fat Freedom Group Read? Then it's your lucky day! Join me as I chat with my friend and co-facilitator, Greta Lax, about what a Fat Freedom Group Read even is, why it is so important to read in community, and how we chose the next Group Read book: Rest is Resistance by Tricia Hersey. Learn more and join in at https://tianadodson.com/ff-group-rea...

Listen to me as I rant about Pronouns, inclusion of Trans folk, and the consequences of choice. If you like this and want to hear more, then why don't you join me for the In This Body: Finding Liberation Virtual Conference? Learn more at https://inthisbody.co ★ Support this podcast on Patreon ★

Come along with me for a short rant about why we can't just color our way to a better world. Check out the Fat Freedom Group Read of "White Supremacy Culture" at https://tianadodson.com/ffgr-membership ★ Support this podcast on Patreon ★

This one's been a long time coming, so check out my stream of consciousness share about how Other People affect our ability to live our best fat lives.

People have been asking questions about the Fat Freedom Group Read so I decided to round them up and answer them! Here's the first random selection of the 10 questions pulled from my decoupaged fishbowl.

Here's a thought: liberation is a relationship. Join me as I break down why we struggle with relationships, how relationships and freedom intersect, and what we can do to improve the relationships we're having. ★ Support this podcast on Patreon ★

Who loves receiving cold emails? Not me. But as a business owner I tend to get a few sometimes. One of the most recent ones gave me something to chuckle about while simultaneously triggering the mind gremlins telling me bad things. Join me as I rant my way through this little story about how words matter, willful misunderstanding, and the power of finding things to laugh about. ★ Support this podc...

I am forever thankful that you, yes you, decide to take your precious time and listen to the stuff I create. And as a small thank you and a way to spread more fat joy in this world, I'm asking you, dear listener, to share with me ways you find joy. Simply go to https://speakpipe.com/TianaDodson and leave me a message telling me one way you Live Your Best Fat Life.  ★ Support this podcast on Patreo...

Y'all. I got to talk to the amazing Desiree Adaway, a powerhouse teacher and consultant I've been following around on the internet for years. Get into this conversation where she shares her story, asks us to examine how race first enters our consciousness, tells us how we need to parse people from systems, and talks about why we need to challenge anti-fatness in our liberation spaces. And listen a...

Continuing on the theme I have decided to declare "Deep Ass Conversations Had Because I Have a Podcast," I recorded with another guest! This one is a part 2 of a chat started months earlier that was too good not to keep it going. Come sit with us as Patrilie and I discuss the politics of food, the experience of looking back at your younger self, and being biracial and all the challenges that come...

Hey y'all. You ever meet someone and just know you need to get to know them better? Well, that was exactly the feeling I got when I (virtually) ran into Athia. And thank goodness, because this bright and shiny person is a real gem! In this conversation, we get into the writing that made me need to make friends with her, the promise of ascension with the achievement of thinness, and bang the gong f...

I have a complicated relationship with vegetables. You probably do, too. Join me as I discuss my veggie eating history, how dieting affected it all, and what I'm doing to deal with all of that now. ★ Support this podcast on Patreon ★

Hey y'all. I'm really loving having company while I do this podcasting thing. So much so, that I invited another fabulous fat friend of mine to come sit by the digital [read: pretend] fire and chat. We got into some deep discussion about growing up together in fat business, how our paths changed due to motherhood, and our parallel journeys into queerness. This conversation was one that I thought I...

Y'all! We had a guest!!! This episode's definitely breaking the mold. It's 45 minutes of giggling, truth telling, mind blowing, and more giggling. Y'all we had such. A. Good. Time! So settle in for a long one where Mikey and I dig into the dissonance between having a culture that celebrates through food and its fatphobia, the importance and significance of the language we use, and Mikey's critical...

Welcome to another episode of the Live Your Best Fat Life podcast! Today I talk about the idea of "healthier eating," what we think we mean, what it should mean, and why it can be a harmful prescription. ★ Support this podcast on Patreon ★

In this episode I tell you a little story about a fat lady (me!) in a German bakery, break down the difference between the statements "I have fat" and "I am fat." ★ Support this podcast on Patreon ★

In this episode of the newly minted "The Live Your Best Fat Life Podcast" I answer the question, "am I fat?" Listen in for my answer, the explanation of my theory of relative fat vs. absolute fat, and how diet culture and the worship of thinness is behind it all. Like what you hear? Then think about supporting the show via Patreon: https://www.patreon.com/tianadodson ★ Support this podcast on Patr...

A free-form episode where I talk about the feels I get when watching Harry Potter-related content, how that relates to my business, and a revelation that surprised me. Come for the deep thoughts, be held by the emotion, and wander away with a few deep thoughts of your own. ★ Support this podcast on Patreon ★