The Live Love and Eat Show

  Hi friends, and welcome back.  If this is your first time listening — I’m so glad you’re here.  And if you’ve been with me before… thank you for welcoming me back. It feels really good to be sitting here again.  As we step into a new year, I’ve been thinking a lot about self-care — and not the kind that feels like another thing on your to-do list.  January tends to come with so much pressure.  N...

Our special guest today is Jeff Jones.  Jeff Jones, MA, LPC, CRNC1, is the Founder of The Family Recovery Solution (TFRS) and Family Addiction Engagement Training (FAET).   The “Start with the Family First” method is a 3-5 year continuum of services, resources, and referrals that starts with education that inspires families to create and maintain conditions inhospitable to active addiction. Then,...

Our special guest today is Amy. K. Wilson the Nutrition Coach Pharmacist.  Amy K. Wilson is a Board-Certified Geriatric Pharmacist, certified fitness professional, and certified nutrition coach using the FASTer Way to Fat Loss platform, disrupting the diet industry and helping her clients regain their health. Amy’s mission is to empower and equip her clients to take charge of their health and find...

  Our special guest today is Ingrid Harm-Ernandes.  Ingrid is a pelvic physical therapist.  She was the Co-Director and a mentor for the Duke Women’s Health Physical Therapy Residency Program, a mentor for new pelvic PTs, and participated in PFDN research projects. She is board certified in Women’s Health (WCS) and Pelvic floor Biofeedback and served on committees for both the APTA and AUGS. She e...

Our Special guests are Maayan & Gal.  Maayan & Gal are sisters, the founders of Smoozitive, and ex-pat experts. Actually, they are 4th generation ex-pats - so change is a natural part of their lives. Today, they guide and support women to experience a smooth & joyful journey abroad no matter where they live. They start by telling us their story and how they got started.   We discussed...

Our special guest is Sarah Joy.  Sarah is a Certified Transformational Nutrition Coach with a degree in Health and Fitness.  Sarah Joy is a holistic root cause coach who helps women battling thyroid illness, figure out their root causes, restore their energy, find emotional and spiritual peace, eat properly, lose weight, then rewrite their happiness story. She tells us about how she got started in...

Welcome to another episode of the Live Love and Eat Show.  Our special guest today is Mindy Gorman-Plutzer.  Mindy is a certified functional nutritionist, lifestyle practitioner, and eating psychology coach with over 25 years of experience. Mindy is passionate about helping others recover from eating disorders and create a healthier lifestyle. Mindy’s approach to eating disorders tackles the root...

Our special guest is Brian Gryn.  Brian Gryn is an intermittent fasting expert, wellness coach, author, human movement specialist, and host of the Get Lean Eat Clean Podcast (35K+ downloads). He is leading the way in the Intermittent Fasting community as the author of The Simple Intermittent Fasting Journal along with the creator of The Intermittent Fasting Certification Course. What began as a per...

Our special guest is Camille Martin, RD.  Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life on a diet. When she finally quit dieting and started setting and achieving more meaningful goals, she lost weight without trying. She also made p...

Catharine Arnston is the Founder/CEO/Chief Scientific Officer of ENERGYbits® and an expert in algae for wellness, nutrition, beauty, biohacking, and longevity. She is a nationally recognized thought-leader, seasoned corporate executive, experienced entrepreneur, and sought-after speaker. Catharine has an MBA, BA Hons, and Certificate in Health Coaching, Catharine's journey into the fascinatin...

Our special guest today is Stephanie Nelson.  Stephanie is an Anxiety Freedom Coach and she helps busy women overcome anxiety holistically through her signature 90 Day Total Life Transformation Coaching Program. Stephanie has a B.S. and is a Certified Transformational Nutrition Coach. She believes that with the right education, support, and hope, women can become free from anxiety to live the happ...

Our special guest on this episode is Juan Miolan.   Juan Miolan is a holistic vitality coach, with a background in fitness, who has over a decade of experience working closely one on one with individuals and believes it’s time for a new and integrative approach to accessing our divine health; which is through addressing both the body AND the soul. He’s seen how the health field neglects to address...

Welcome to our new season of The Live Love and Eat Show.  Our special guest today is Austin Jewell.  Austin Jewell is a Certified Transformational Nutrition Coach, Certified Life Coach, and Certified Personal Trainer. He focuses on helping men and women take back control of their life, feel younger and create a life they love. He focuses heavily on mindset and psychology to help others understand...

Our special guest today is Tracy Markley.  Tracy Markley is the owner of Tracy's Personal Training, Pilates & Yoga Studio. She is the author of 9 books. Her work is known for training stroke survivors. She also created the CEC course "Stroke Recovery Training" for the fitness industry. Tracy was one of the IDEA 2020 Personal Trainer of the Year Finalists. She is recognized for h...

Our Special guest today is Alex Bales.   Alex is a Personal Trainer turned Transformational Life Coach who focuses on showing people how to overcome negative cycles of Self-Sabotage and Addiction in their life.  His mission is to show adults how to seamlessly break free from negative cycles into Self-Fulfillment and Re-Invent their lives to create authentic happiness. He shares with us his story,...

Our guest today is Lindsay Young.  Lindsay Young is a Certified Transformational Nutrition Coach and Certified Strength & Conditioning Specialist living in sunny Southern California. She’s a wife, mama of 3, food enthusiast, and embracer of imperfection. Lindsay specializes in helping busy women develop a simple nutrition and lifestyle plan to create optimal health and energy so that they can...

Our Special guest today is Linda Watson.  Linda Watson is the owner and creator of Soul Guide Astrology. She is a member of the American Federation of Astrologers. In addition to being a contributing writer for Live, Love, and Eat Magazine, Linda provides natal chart readings and solar return (yearly) chart readings, helping others to better understand themselves and navigate this path called life...

Our special guest today is Azure Moyna.  Azure Moyna is a writer and coach. She holds a Master’s Degree in Regulatory Affairs, a Bachelor’s Degree in Animal Physiology and Neuroscience, and is a certified coach in Eating Psychology. Azure has overcome child abuse and a resulting eating disorder and is passionate about coaching and writing about issues relating to food, body, mental illness, famili...

Welcome to another episode of the Live Love and Eat Show Our special guest today is Dr. Danielle Litoff.  Dr. Danielle Litoff DPT is a doctor of physical Therapy and Health coach at Battle Born Health in Reno, NV. Her practice focuses on the principles of modern, proven medicine, delivered with an old-fashioned commitment to patient care and one on one relationships.  For more wellness tips, visit...

Our special guest is Victoria Kleinsman. Victoria is a Certified Transformational Nutrition Coach specializing in disorder eating, body image, and Self Love.  She has lived with eating disorders and body hate for over 20 years. (She was diagnosed with Anorexia Nervosa in her early teens and then Binge Eating Disorder in her early twenties). Through her own personal experiences, education, certific...

Our Special guest for this episode is Anisha Anand. As a Personal Wellness Chef and Essential Oils Coach, Anisha strives to inspire and empower people to promote their health and wellness with food and the power of plants. She creates, cooks, and teaches nutritious recipes and meals in your home. Her goal is to bring back the power to reach your wellness goals back into your hands with food as med...

Our Special guest today is Mark Semple!  Mark Semple is a Certified Comprehensive Coach, Energy Healer, Yoga Teacher, Author, and Speaker.  He supported many clients in releasing that which was impeding them from fully enjoying their life journey.  Mark utilizes a variety of intuitive coaching and energy clearing techniques to identify and resolve the root causes of his client's opportunities...

Our Special guest for this episode is Kim Klein. Kim Klein is a Life Coach, Certified Holistic Health Coach, Certified Feng Shui Practitioner, and Author.  She is the founder of Kim Klein Life Coaching and Wabi-Sabi Women and is the author of Damn, the pusherman - Sugar, The legal Drug that is Keeping You Sick and Fat, and Nine Degrees North, a young adult fiction novel.  She is also a regular con...

Our Special guest for this episode is Wendy Sterling. Wendy Sterling is a Divorce Recovery Specialist, writer, author, and speaker who founded The Divorce Rehab™. Wendy helps divorced women recover from their divorce by finding their true identity and voice by ending their pity party, mourning the loss of their marriage to create a new, better life they design. Prior to becoming a certified life c...

Our Special guest for this episode is Lori Booty.   Lori Booty is a Certified Transformational Nutrition Coach with over 20 years of experience teaching elementary school and a Masters in School Counseling.  She is the owner and creator of Beautifulimmunity.com.   Lori began her health transformation after watching her mother battle a traumatic illness and she realized her own health was not as go...