The Live Healthy With Laura Podcast

Did you know that the health of your mouth can effect the rest of your body systemically? Unfortunately though, common practices like fluoride treatments and using mouth wash are now being linked to negative side effects and today, holistic dentist Dr. Daniel Sutcliffe is here today to talk about those side effects and so much more!

When your child sleeps, not only does this help them developmentally but it also regulates their mood, nervous system and immunity! Sleep coach Jade Zammit is here to talk about all the ways you can revamp both your and your child's sleep hygiene so the whole family can thrive!

Women reset hormonally every 28 days whereas men reset every 24 hours! Therefore, women must be highly in tune to their delicate, ever changing hormones so that way they can make proper nutrition and lifestyle adjustments that way they can thrive! In today's episode, Dr. Tiffany Ruder is here to teach you that and more! Don't miss this incredible episode that is sure to encourage and inspire you!

Your genetics and DNA are unique to you and you alone. Yet so often, we are told to go about life conforming to trends, fads and supplements that are working against our unique genetic makeup and therefore, we end up sick and stagnant on our health journey. TellmeGen is a unique DNA analysis company that will help you crack your own genetic code and gain insight on how you specifically should live...

We've been sold lies for far too long that have kept us sick and stagnant and today, we are debunking those lies! Join in on this motivating episode that will have you ready and fired up to spring into the new year in a whole new way!

Countless people have fallen victim to long Covid and many sadly have not been given a way out. Today, breath work instructor, long Covid survivor and holistic life coach Jackie Baxter is here to introduce you to the tools that helped her heal with one in particular being the most life changing- breath work!

In a world of fad dieting, one is often taught to berate themselves until they see results (that typically don't last) as opposed to love themselves to a place where they can achieve and maintain those results. Today, Lisa Schlosberg is here with us today to share how she achieved and maintained her 150 pound weight loss and how she has helped countless clients find peace with food and their emoti...

Whitney Ward is a survivor and today she is here sharing her story! From utero, a rare gene mutation which she had the honor of naming Magis Syndrome, sought out to take her down. According to doctors, she should not have made it past birth but here she is today sharing her miraculous story! Through sharing her story, Whitney's mission is to inspire others to not give up hope and to remember that...

EMFs or "electromagnetic fields" are flooding our world in nearly every corner of our lives. From cell phones to continuous glucose monitors to air pods, our very cells are constantly being exposed to a constant stream of radiation that is making us sick! Give this episode a listen to learn more!

Our health and bodies are connected just like an ecosystem! Unfortunately though, the western medical system makes it incredibly difficult to connect the dots. Today though, Dr. Kim Wiest is here today to help us do just that and give us the low down on her healing approach, The Metabolic Loop!

Burnout is not inevitable but yet it's becoming exceedingly common. Introducing Ellen Duffy Lueb, a holistic burnout coach who shares with us today her 5 step framework for identifying and overcoming burnout! You don't want to miss this one!

Anxiety has the power to make us sick physically, mentally and spiritually. It has the ability to keep us stuck and stagnant as well and that's just where the devil wants us. The good news is though, that there are ways to break through its stronghold on our lives! We just have to have our arsenal ready! Tune in to gain tools and tactics on how to break free!

Pain and loss in life are unfortunately inevitable but with God we are over-comers and author and inspirational speaker Joy Scott is here today to remind you of that! Your pain is not your stopping point but a turning point! Check out her new book FLOW available now on Amazon!

"Eat less and run more!" has been an ongoing narrative in the female community for far too long! Today hormone specialist Andreya Tornes and I are debunking common health and fitness myths about women ages 40 + and are dishing tips and tactics that will lead them to real, lasting results!

Hustle culture is so often at the root of our chronic health issues, especially in regard to our gut! Today, nurse practitioner Rachel Montero is here with us to break down her method, The Gut Harmony Method, and to help guide and inspire you to take charge of your nervous system and gut health once and for all!

Today we are hearing from Andrea Hunt, all the way from Germany who is an EFT empowerment coach and who is here to talk to us about a holistic and easily accessible healing modality many are unaware of! Don't miss this empowering episode that is sure to leave you inspired and intrigued! **For more information on how to work one on one with Andrea check out her website www.dreahunt.com !

From birth onward, a child's gut health is determined and it impacts every other area of their health and life including mood, sleep, skin and even food preferences! Today, functional medicine pharmacist Dr. Tarah Davis is here to educate parents on how to help address and optimize their child's gut health regardless of its current state! Regardless of what chronic health issues are occurring for...

Did you know that some of the trauma that's keeping us stuck and that we carry could be inherited from our ancestors? Some of the traumas we carry too can also be subtle and not easy to pinpoint but yet they still have the ability to weigh us down. Thankfully, there is healing available through unique approaches such as IFS counseling and TRE! Give this episode a listen and hear from Kylie Feller...

Nine times out of ten, the impulsive decisions we make aren't made in our best interest. So often though, we go about our days hoping to make healthy choices but lacking intention behind pausing to make those choices. Therefore, we end up missing the mark. Tune into today's episode to hear one of my main methods for getting unstuck and gaining traction in my life and how I help my clients do the s...

At the age of 52 Barb Moylan fitness industry veteran was diagnosed with an aggressive form of breast cancer. After viewing all of her options, Barb made the choice to forgo chemotherapy for a more holistic route and today she is cancer free! Listen in as she shares her journey, her treatment protocol and how God led her to where she is today!

Are your bizarre symptoms literally keeping you up at night? From insomnia to itchy skin to hyper mobility, there is a reason why you feel the way you feel! Today registered dietician Michelle Shapiro is here with us to break down the ins and outs of MCAS, Histamine Intolerance, POTS, EDS and more! Get your pen ready because this episode will have your brain churning in the best of ways! *For more...

So often after pregnancy, the postpartum phase or the "fourth trimester" is overlooked. When a woman gives birth, she is left to navigate hormonal swings, breastfeeding and sleepless nights and she needs support and not pressure to "bounce back". In today's interview, we dive into how to help a new mom heal and thrive and embrace the new version of who she is while also letting go of cultural pres...

PCOS and infertility are common struggles that many women experience but the good news is that there is hope! In this episode, fertility nutritionist Julia Young is here to share holistic remedies for PCOS and what one can do to increase their chances of carrying out a healthy pregnancy!

So many of our chronic symptoms are linked to the state of our nervous system but yet, many aren't taught this or how to fix it. Today, mind-body coach Erika Bustos is here to give you the low down on why the body reacts the way it does and what we can do to help it regulate and to heal!

Age really is just a number and food icon and wellness enthusiast Nadja Piatka is proof of that! Tune into today's episode to hear how Nadja went from struggling to paying her bills and struggling to maintain her weight to being discovered by Oprah and selling her healthy baked goods to major food corporations as well as getting into pristine shape in her 70s! You won't want to miss this one!