The Lisa Fischer Said Podcast

Lisa Talks with New Zealand native, now US resident, Susan Metz about her amazing weight loss through intermittent fasting.         EPISODE SPONSOR:  https://www.akelscarpetone.com/       LISA'S LINKS:       Website:   lisafischersaid.com       Ask Me Anything! lisa@lisafischersaid.com       For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid...

Lisa talks about the magic of intermittent fasting with Ben Tanner of www.fastingwell.com     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     RESOURCES:     www.peterattiamd.com     https://www.stickk.com/     http://thesaltfix.com     https://www.hopkinsmedicine.org/news/newsroom/news-releases/intermittent-fasting-live-fast-live-longer     Why We Get Sick by Benjamin Bickman Ph. D     T...

Lisa tackles the challenging topic of being content with less.       SPONSOR:       https://www.akelscarpetone.com/     WEBSITES:       www.becomingminimalist.com     Online courses - check out all of his published works on his site     The places to start cleaning out are 1) Car   2) Living areas/dining room/porch   3) Bedroom   4) Bathrooms   5) Closet   6) Kitchen   7) Kids' rooms   8) Garage,...

Wondering how to incorporate essential oils into your healthy regimen? Lisa talks with Dr. Eric Z of www.naturallivingfamily.com   WEBSITE:   www.naturallivingfamily.com   BOOK:   essential-oils-apothecary   Orange is the essential oil he uses that works an an anti-depressant   Spearmint is used in his 1-2 punch as a morning boost   Orange and vanilla are good essential oils to spray on the kids b...

Lisa talks to holistic pediatrician Dr. Nelli Gluzman, Dr. Mom.     WEBSITE:   www.blossompediatrics.com   www.ewg.org   The Dirt Cure: https://amzn.to/3zMbsoH   If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition:      https://geti.in/2QWxGmu   For more information on Intermittent Fasting Coaching with Lisa, e...

Lisa talks to Jennifer Bedford about her success as an intermittent faster   WEBSITES:     Dy Ann Parham:   https://www.fortodaysagingwoman.com/Success-Coaching-with-DyAnn   NEJM Article:   https://www.nejm.org/doi/pdf/10.1056/nejmra1905136   Gin Stephens: www.ginstephens.com   Intermittent Fasting Stories: https://www.intermittentfastingstories.com     Happy Scale: https://happyscale.com   RESOUR...

Lisa invites Katie Buchanan with LittleRockPaperScissors.com to the mic to talk about paring down and throwing out and how to prepare for a move   WEBSITES:     www.littlerockpaperscissors.com     RESOURCES:   Brother P-touch label maker   App for kids' art: Artkive app for iPhones and iPads   If you are interested in starting a career as a health coach, click this link to find out more from the I...

Lisa Talks with Melissa McAllister, a fitness advocate and health coach who has overcome physical deformities to reach her goals.    WEBSITES:     www.melissamadeonline.com   www.grassroots.org   www.foodmarble.com     EPISODE SPONSOR:     www.akelscarpetone.com   If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutri...

Lisa talks to another intermittent fasting success story. Emily Harveaux has lost almost half her body weight.    RESOURCES:     The Obesity Cody by Dr. Jason Fung   The Complete Guide to Fasting by Dr. Jason Fung   Anything by Dave Asprey     EPISODE SPONSOR:     www.akelscarpetone.com   If you are interested in starting a career as a health coach, click this link to find out more from the Instit...

Lisa Talks Women's Health with a Little Rock, Arkansas gynecologist, Dr. Christie Cobb   RESOURCES:   www.christiecobbmd.com     https://www.amazon.com/Skinny-Bitch-Bun-Oven-Becoming/dp/0762431059     SPONSOR:     www.ralstonfamilyfarms.com     If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition:   https://geti...

Lisa Talks Financial Success with Two Financial Icons Robert Raymond Riopel and then Mike Duffy, Happiness Hall of Fame   Part I episode:   www.robertriopel.com Download free book to Lisa Fischer Said listeners.     Part II episode: https://www. happinesswealthmanagement.com .     If you are interested in starting a career as a health coach, click this link to find out more from the Institute for...

Christina Lecuyer, former professional golfer and current confidence and success coach, interviewed Lisa for her podcast and we are airing it here.     If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition:   https://geti.in/2QWxGmu   Podcast Production:   clantoncreative.com

Addiction/alcoholism are discussed and how to deal with family members battling these conditions. Kristin Agar of Little Rock, Ark. is a therapist and interventionist for   mental illness and addiction.   SPONSOR:   Akels Carpet One:   https://www.akelscarpetone.com   RESOURCES:     Love First: A Family's Guide to Intervention   It Takes A Family: A Cooperative Approach to Lasting Sobriety;     GR...

Lisa talks intermittent fasting with mom to six, Star McEuen of Arizona, who lost 81 pounds just by eating in a time-restricted manner. She never once worked out for the weight loss, and she's a former personal trainer.     REFERENCES:   Window app for intermittent fasting     Star's watching the Vampire Diaries, Manifest and Yellowstone .     SPONSOR:   https://www.ralstonfamilyfarms.com   Podcas...

Lisa talks with attorney Whitney Bower and true crime television and podcast producer Caitlin Cutt about the #FREEBRITNEY movement and current situation as of July 2, 2021

Are you wondering if veganism or vegetarianism is for you? My guest will give you the 411 how that way of eating prevented her from conceiving and kept 50 extra pounds on her. There is so much Dr. Stephanie Rimka has to share. You don't want to miss this episode.   WEBSITES:     https://brainandbodysolutions.com/team/dr-stephanie-rimka     www.westinaprice.org     SPONSORS:     Katie Buchanan IG:...

Lisa and Enneagram coach Katie Haseltine break down the Enneagram   WEBSITE:   www.katiehaseltine.com     IG:   @Katie.haseltine   www.yourenneagramcoach.com     SPONSOR:   https://www.akelscarpetone.com/   Podcast produced by clantoncreative.com

Dr. Stephanie Ryan is a scientist and educator who makes learning science at home fun!   WEBSITE:   http://www.letslearnaboutscience.com   SPONSOR:   https://www.ralstonfamilyfarms.com/   Podcast produced by clantoncreative.com

Natalie Sanderson, our streaming expert, breaks down what she's been watching and listening to the last few months.   HBO MAX:   Hacks   Fake Famous   Mare of Easton   Tin   Those Who Wish Me Dead   I Know This Much is True   HULU:     American Animals   The Act   American Crime Story: The People vs. OJ   Genius Aretha     The Affair   AMAZON PRIME:     The Affair   A Star is Born   This is a Robb...

Lisa talks with Bett Lucas, a mom to six, a fellow podcaster, businesswoman and successful intermittent faster.  Bett is the host of Living Your Big Bold Life podcast available where you get your shows. Body Love by Kelly LeVeque is the book she referenced. She was a guest on episode 40 of Gin Stephens' podcast, Intermittent Fasting Stories     Interested in health coaching school? Lisa is current...

Lisa talks with Dr. Marianne Cintron, a dyslexia expert     WEBSITES:         www.stepbystepdyslexiasolutions.com     If your child is struggling with reading, it might be dyslexia. For more information, go to www.hannahschool.org     Interested in health coaching school? Lisa is currently a student at the Institute for Integrative Nutrition. It's all done at home through your computer. Here's a s...

Lisa talks to Erika Thomas, TV news anchor in Ft. Smith, Ark., who has recently lost over 100 pounds and much of that was in nine months with time-restricted eating also known as intermittent fasting     Join Erika's Facebook page for encouragement and tips on intermittent fasting:   https://www.facebook.com/groups/447920515791723       Gin Stephens' books are Delay Don't Deny and Fast. Feast. Rep...

Osteoporosis, birth control pills, mammograms, food as medicine are all on the table in this conversation with Dr. Amy Beard.     WEBSITES:     www.amybeardmd.com       https://www.rabbitridgefarm.com     Interested in health coaching school? Lisa is currently a student at the Institute for Integrative Nutrition. It's all done at home through your computer. Here's a sample class to see more. https...

Lisa talks all things health with everything from mold to thyroid to harmful sunscreens and why "calories in/calories out" doesn't work.     WEBSITE:   https://wholistichealthboss.com     CLUBHOUSE:   She's on Fridays for Health Boss Headquarters     EPISODE SPONSOR: Meg Green RD   www.meggreenrd.com     Hint Water     Coola Sunscreen     Go to www.ewg.org data base for healthy products     Shawn...

Grief is a difficult subject to tackle, but the guests from Healing Starts with the Heart do it justice     WEBSITE:   www.healingstartswiththeheart.com       PODCAST:   Healing Starts with the Heart     Interested in health coaching school? Lisa is currently a student at the Institute for Integrative Nutrition. It's all done at home through your computer. Here's a sample class to see more. https:...