The Lisa Fischer Said Podcast

Lisa Talks All Things Intermittent Fasting with Fasting Experts Star McEuen and Laurie Lewis     EPISODE SPONSOR:   https://www.akelscarpetone.com/     RESOURCES:     LAURIE'S EPISODE:   https://podcasts.apple.com/us/podcast/the-lisa-fischer-said-podcast/id1533444361?i=1000500910546     STAR'S EPISODE:   https://podcasts.apple.com/us/podcast/the-lisa-fischer-said-podcast/id1533444361?i=10005279500...

Lisa talks about fasting and living a clean(ish) life with New York Times bestselling author Gin Stephens.       EPISODE SPONSOR:   https://www.ralstonfamilyfarms.com/     Ralston Family Farms YouTube Page:   https://www.youtube.com/channel/UCShnIyKbqdix6APk4bCVpuQ/featured     GIN'S WEBSITE:   www.ginstephens.com   www.intermittentfastingstories.com     BOOKS:     Delay, Don't Deny by Gin Stephen...

Lisa learns how to get a TEDx Talk and Amazing Health Tidbits with Cynthia Thurlow. Her website says it best: She's an intermittent fasting expert, nutrition educator, and nurse practitioner empowering women to live vibrant and healthy lives.       EPISODE SPONSOR:   https://www.ralstonfamilyfarms.com/     Ralston Family Farms YouTube Page:   https://www.youtube.com/channel/UCShnIyKbqdix6APk4bCVpu...

Lisa Breaks Down What It Takes to be a Meteorologist with the Man Who Loves Snow, Todd Yakoubian     EPISODE SPONSOR:   https://www.akelscarpetone.com /     FOLLOW TODD:   @katvtoddyak on Twitter @toddyak7 on IG @toddyakoubian for Facebook     LISA'S LINKS:     Website:   lisafischersaid.com     For more information on group intermittent fasting   coaching with Lisa, email fasting@lisafischersaid....

Lisa talks with intermittent fasting success, Maryann Liess, an American living in Germany, about her amazing weight loss through intermittent fasting.     EPISODE SPONSOR:   https://www.akelscarpetone.com /     LISA'S LINKS:     Website:   lisafischersaid.com     For more information on group intermittent fasting   coaching with Lisa, email fasting@lisafischersaid.com     For more information on...

Lisa and guest Natalie Sanderson break down what to watch for streaming fans everywhere.       EPISODE SPONSOR:   https://www.ralstonfamilyfarms.com/     WHAT TO WATCH:     Inventing Anna - Netflix     Ozark - Netflix     Ted Lasso - Apple TV     Friday Night Lights - Netflix     Succession - HBO     Yellowstone - Paramount +     The Other Two - HBO     And Just Like That - HBO     Don't Look Up -...

Lisa talks with educator Amy Jo Holcomb about her amazing journey with intermittent fasting.     EPISODE SPONSOR:   https://www.ralstonfamilyfarms.com/     Gin Stephen's Event in Little Rock:  https://www.eventbrite.com/e/happy-hour-with-gin-stephens-28-tickets-remaining-wine-appetizers-tickets-267050885387?fbclid=IwAR16hWdrb94OIwMFE_GRwwDMxJVz8-HQjNTmZ6pWXtOAjyGJvsLBan83Jn0&utm_campaign=post_publ...

Lisa talks to both her husband, Kris and to her designer, Larry West on how the building/remodeling process can go and how the building process went for the Fischers.       EPISODE SPONSOR:   https://www.akelscarpetone.com /     EPISODE RESOURCES:       L West Jr: https://lwestjr.com     LISA'S LINKS:     Website:   lisafischersaid.com     Podcast produced by clantoncreative.com

Lisa talks to Lori Whitman, an active grandmother from Wisconsin, who is back to her high school weight thanks to intermittent fasting.       EPISODE SPONSOR:   https://www.ralstonfamilyfarms.com/     EPISODE RESOURCES:     Zero app from the App Store     Dr. James DiNicolantonio: www.drjamesdinic.com     Google Dr. Jason Fung and watch his YouTube videos:   https://youtu.be/UFnvejr3xfY     Dr. Be...

Lisa talks to her intermittent fasting client, Elizabeth Hardin of Pine Bluff, about her skepticism when starting IF and her success now six months later.     EPISODE SPONSOR:   https://www.akelscarpetone.com /     EPISODE RESOURCES:       "Why We Get Sick" by Dr. Benjamin Bikman     Follow on IG: @foodlies Brian Sanders is a strict carnivore guy and his results are impressive, and he eats in a ti...

Lisa Talks with intermittent fasting coach, Allison Woods about her journey that has led to her losing more than 140 pounds.     EPISODE SPONSOR:   https://www.ralstonfamilyfarms.com/     EPISODE RESOURCES:       https://yourifcoach.com/     LISA'S LINKS:     Website:   lisafischersaid.com     For more information on group intermittent fasting   coaching with Lisa, email fasting@lisafischersaid.co...

Lisa Talks Candidly with Guest Lisa Glick about Her Bi-Polar Disorder and Intermittent Fasting     EPISODE SPONSOR:   https://www.akelscarpetone.com /     LISA'S LINKS:     Website:   lisafischersaid.com     For more information on group intermittent fasting   coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email heal...

Lisa Talks to Check Jamie McAfee, a celebrated Arkansas chef and intermittent faster who has lost more than 90 pounds to date…and still losing!     EPISODE SPONSOR:   https://www.ralstonfamilyfarms.com/     LISA'S LINKS:     Website:   lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     If you are interested in...

Lisa talks to an organization expert on how to break down Christmas decorations without going crazy. Katie Buchanan is the face behind Littlerockpaperscissors and is the person who organized Lisa's new home in August 2021.       EPISODE SPONSOR:   https://www.akelscarpetone.com/     RESOURCES:   https://www.littlerockpaperscissors.com/     LISA'S LINKS:     Website:   lisafischersaid.com     For m...

Dr. Anthony Balduzzi is a health and weight loss expert and the founder of The Fit Father Project and The Fit Mother Project - the leading health & weight loss programs for busy men and women over 40. Dr. Balduzzi holds dual degrees in Nutrition & Neuroscience from the University of Pennsylvania, a Doctorate in Naturopathic Medicine, and is a former national champion bodybuilder. Dr. Balduzzi is m...

Lisa talks about intermittent fasting with Marty Kendall, an engineer who's figured "How to lose weight and reverse Type 2 diabetes without tracking food."     EPISODE SPONSOR:   https://www.akelscarpetone.com/     RESOURCES:   https://optimisingnutrition.com     LISA'S LINKS:     Website:   lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email health...

Lisa talks with Susan White and the success she has had with Intermittent Fasting.   Susan is one of Lisa's health coaching clients.     EPISODE SPONSOR:   https://www.ralstonfamilyfarms.com/     LISA'S LINKS:     Website:   lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     If you are interested in starting a...

Lisa gets schooled on all things health with a Ph. D. researcher, Dr. Anthony Jay     EPISODE SPONSOR:   https://www.akelscarpetone.com/     RESOURCES:     https://www.ajconsultingcompany.com/     LISA'S LINKS:     Website:   lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     If you are interested in starting...

Lisa talks with the Headache Nutritionist Susannah Juteau about how to relieve your headaches forever.       EPISODE SPONSOR:   https://www.ralstonfamilyfarms.com/     RESOURCES:     https://www.headachenutritionist.com     LISA'S LINKS:     Website:   lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     If you...

Lisa talks with marriage and family therapist, Kaka Ray, from Tennessee Neurofeedback, about how to navigate family and friends during the holidays.       EPISODE SPONSOR:   https://www.akelscarpetone.com/     RESOURCES:       www.tnnfb.com       www.kakaray.com     LISA'S LINKS:     Website:   lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email hea...

Lisa Fischer talks to Keith McDonald about his impressive weight loss with intermittent fasting.       EPISODE SPONSOR:   https://www.ralstonfamilyfarms.com/     RESOURCES:     www.carnivoremd.com     www.drmindypelz.com     www.brainandbodysolutions.com     www.bloodcode.com     www.drberry.com     www.robbwolf.com     https://www.treyzonmed.com/blog/the-specific-carbohydrate-diet     LISA'S LINK...

Lisa talks with a wellness nutritionist who says you can reverse your hypothyroid symptoms naturally.     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE RESOURCES:       Website:   https://lishaloveslife.com     Ojook Toothpaste:   https://ojookcare.com     LISA'S LINKS:     Website:   lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa,...

Natalie Sanderson, our streaming expert, breaks down what she's been watching and listening to the last few months.     STREAMING:     Impeachment/FX     Maid/Netflix     I, Tonya/oldie from the theaters now streaming     The Way Down Gwen Shamblin Lara doc/HBO     LuLaRich/Amazon Prime       Squid Game/Netflix     Clickbait/Netflix     Eyes of Tammy Faye/theaters/then HBO     The Morning Show/App...

Lisa breaks down more than just intermittent fasting in this episode. We talk online scammers, social media networks and her book that launches in January 2022, "Clean(ish)."     RESOURCES:     Ginstephens.com     www.ginstephens.com/community     Ewg.org     P re-order "Clean(ish)":   https://amzn.to/2Xrwviu     Delay, don't deny:   https://amzn.to/2Xrwviu     Feasting without Fear:   https://amz...

Lisa talks to documentarian/health coach Brian Sanders, the man behind the Food Lies film and social media accounts about how we've been lied to.       EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     RESOURCES:     www.foodlies.org     www.nosetotail.org       Book: The Vegetarian Myth by Lierre Keith     Google "solar moon" to see when the best time of day is to get your vitamin D.    ...