Shell and Tiana

The Lipoedema Podcast

Health EN ↓ 136 episodes

The Lipoedema Podcast is more than a health podcast, it’s a permission slip. A permission slip to stop chasing every new diet. To stop comparing your body to someone else’s. To stop believing you are broken. Here, we honour bio-individuality and the truth that your body has its own innate wisdom. We share stories, science, and practical tools to help you nurture yourself as the incredible one-of-one that you are. Because healing doesn’t come from outsourcing your power, it comes from coming home to yourself.

Author

Shell and Tiana

Episodes

Episode 8 ~ Kimmi Katte shares her personal journey 27.09.2023 32:59

Kimmi Katte is a Clinical Nutritionist who works almost exclusively with women who have lipoedema and / or lymphoedema. Having both of these conditions herself, Kimmi brings a layer of experience and compassion to nutritional and lifestyle management strategies. Website https://kimmikatte.com/ Instagram https://www.instagram.com/kimmikatte_nutrition_lipoedema/ Facebook Group https://www.facebook.c...

Episode 7 ~ Indiana Reed, Taking Charge of Lipoedema 20.09.2023 34:12

Join us on this special episode as we sit down with Indiana Reed, the founder of size-inclusive lingerie and shapewear brand Naked Curve and an inspiring advocate for lipedema awareness. Website https://nakedcurve.com Instagram https://www.instagram.com/indiana.reed

Episode 6 ~ Dr Lucy Real Life Medicine 13.09.2023 32:52

Dr Lucy is passionate about obesity medicine and helping people go from overweight and overwhelmed to in control and full of health. Website https://www.rlmedicine.com/ Instagram https://www.instagram.com/real_life_medicine/ Podcast https://www.rlmedicine.com/podcast

Episode 5 ~ Jen Bartlett Lipoedema Australia 06.09.2023 27:40

Jen shares her personal journey with Lipoedema during pregnancy and the amazing work being done by Lipoedema Australia. Website https://www.lipoedema.org.au/ Facebook Page https://www.facebook.com/LipoedemaAustralia/ Facebook Group https://www.facebook.com/groups/lipedemaAust.support

Bonus Episode ~ Tiana Surgery 03.09.2023 37:22

We catch up with Tiana as she is at home recovering from her first surgery.

Episode 4 ~ Brittany about early diagnosis 30.08.2023 33:48

At 26 Brittany has already started her surgical journey to remove diseased fat from her body. Join us as we explore the difference an early diagnosis makes.

Bonus Episode ~ A chat with your hosts Shell and Tiana 27.08.2023 28:01

An opportunity to touch base with your hosts and their lipoedema updates.

Episode 3 ~ Nat Quirk Stylist 23.08.2023 54:00

Nat's world changed when she was diagnosed with stage 4 cancer. This prompted a deep dive into how we see ourselves as women, how we love our physical and emotional bodies and see the absolute beauty in ourselves & each other. Always one to love a good outfit and a bit of personal expression, Nat continues to work with women on how to create a personal style that amplifies our love of self. https...

Episode 2 ~ Meet your host Shell 16.08.2023 26:29

A chat with Shell about her lipoedema journey, why she wanted to start a podcast and where she is at with her lipoedema management

Episode 1 ~ Meet your cohost Tiana 09.08.2023 36:17

Tiana shares her journey with Lipoedema, how she came to hear about lipoedema, her conservative management and surgery plans.

Episode 0 ~ Get to know your hosts Shell and Tiana 03.08.2023 18:36

Get to know your hosts Shell and Tiana in this informal chat about living life with Lipoedema https://instagram.com/me_and_my_lipoedema https://instagram.com/lipoedema_lifestyle