Helen Denham

The Lifted Podcast

Leisure EN ↓ 252 episodes

Helen Denham is a confidence mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices. With her compassionate and supportive guidance, Helen has helped hundreds of...

Author

Helen Denham

Episodes

The Illusion Of Enlightenment | #177 03.01.2024 13:30

FREE Masterclass on Monday 1:1 Mentorship - Join the Waitlist! Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Helen on Instagram Did you enjoy this episode? Share it with a buddy! Love ya x

10 Lessons From 2023 | NYE Special! #176 31.12.2023 27:43

1:1 Mentorship - Join the Waitlist! Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Helen on Instagram Did you enjoy this episode? Share it with a buddy! Love ya x

Ash Alves: Being Highly Sensitive, Embodying the Warrior, Dark Nights of the Soul | #175 20.12.2023 43:54

Ash Alves on Instagram: @ashalves_ Ash's Website: https://ashalves.com/ ____ Full Moon Circle on 12/26 | $17 1:1 Mentorship - Join the Waitlist! Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Helen on Instagram Did you enjoy this episode? Share it with a buddy! Love ya x

Unblocking Your Potential For 2024 | #174 13.12.2023 17:23

Full Moon Circle on 12/26 | $17 1:1 Mentorship - Join the Waitlist! Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Helen on Instagram Did you enjoy this episode? Share it with a buddy! Love ya x

A Doubt-Detox: Renewing Your Faith In Source | #173 06.12.2023 21:38

1:1 Mentorship - Book A Free Clarity Call Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy!

How To Trust (And Love) Yourself Again | #172 29.11.2023 18:55

1:1 Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo

Overcoming the Paralysis of Expectations | #171 15.11.2023 19:13

Why You’re Dissatisfied + How To Remedy It | #170 08.11.2023 17:20

Elianne El-Amyouni: Self-Mastery & Alchemy Through The Lens of Gaza, Jesus, Etc. | #169 01.11.2023 1:10:24

Elianne El-Amyouni is a writer, teacher, and PhD researcher at the University of Waterloo studying Palestinian political identity expression. She wrote her master's on the connections between Jungian dream analysis, modern poetry, and occult symbolism and has had an interest in all things alchemical and symbolic her whole life. Elianne on Instagram Elianne on TikTok APPLY HERE for the Confidence M...

5 Keys To Starting Over In Life + Unlocking A New ‘You’ | #168 25.10.2023 29:43

APPLY HERE for the Confidence Mentorship | Enrollment Closes On Nov. 3rd ($444 Off) Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo

How To Manage Anxiety | #167 11.10.2023 27:04