Matt McNeil

The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals

Health EN ↓ 161 episodes

You’re a professional... you’ve worked hard and overcome many obstacles to get where you are today. You’re the person everyone turns to for the right answer at the right time. That carries a tremendous amount of responsibility; being in charge means taking care of those you work for and with, as well as your family. But, who takes care of you? Who do you turn to? That’s where LiftAffect comes in. With our help, together we can offer real solutions with real results. The road to get where you are wasn’t easy and the one ahead may not be either, but together we’ll help you through any challenge...

Author

Matt McNeil

Category

Health

Latest episode

Jun 26, 2026

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Episodes

Episode 12 - Flying with Captain Angry, More Meaning, The Top of the Triangle 01.03.2023

Click here to become a subscriber to receive exclusive content ! |   Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter !   Matt flies single-pilot today where he discusses strategies for talking to crazy, creating more meaning, and actualizing potential through self-actualization. Enjoy!   For more information, please visit the following websites: - LiftAffect Website - The V1...

Episode 11 - Peers, V1, What Does All This Mean? 01.03.2023

Click here to become a subscriber to receive exclusive content ! |   Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter !   In this episode Matt and Karl discuss the role of peer support, the upcoming launch of The V1 Project, and the importance and utility of finding meaning in our lives. Enjoy!   For more information, please visit the following websites: - LiftAffect Website -...

Episode 10 - Listener Q&A, MHP Roles, Catastrophic Thinking 2.0 01.03.2023

Click here to become a subscriber to receive exclusive content ! |   Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter !   In this episode Matt and Karl discuss some positive changes made by the FAA, answer a few listener questions about the role of mental health professionals and their relationship to the FAA, and delve back into catastrophic thinking. Enjoy!   For more inform...

Episode 9 - Resolutions, Throwing Guitars, Happy New Year! 01.03.2023

Click here to become a subscriber to receive exclusive content ! |   Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter !   In this episode Matt and Karl discuss New Years resolutions, the power of punk rock, and other musings. Happy New Year!   For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website   Connect with LiftAffect on:...

Episode 8 - Scary Bunnies, 80/20, Pain and Pleasure of Holidays 01.03.2023

Click here to become a subscriber to receive exclusive content ! |   Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter !   In this episode Matt and Karl discuss catastrophic thinking, time management, and the light and dark sides of holidays. Enjoy!    For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website   Connect with LiftAff...

Episode 7 - The Art of Quitting, Staying Present, and Avoiding Selfies 01.03.2023

Click here to become a subscriber to receive exclusive content ! |   Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter !   In this episode Matt and Karl discuss mental models for decision making, strategies for not missing your life, and why selfies on mountains are a bad idea. Enjoy!   For more information, please visit the following websites: - LiftAffect Website - The V1 Pro...

Episode 6 - Jokes, Sets, and ADHD 01.03.2023

Click here to become a subscriber to receive exclusive content ! |   Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter !   In this episode Matt and Karl address questions from listeners, the AME process, ADHD, and examples of Elite vs. Fixed Mindsets. Enjoy!   For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website   Connect with...

Episode 5 - Mindset 01.03.2023

Click here to become a subscriber to receive exclusive content ! |   Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter !   In this episode Matt and Karl discuss the role that rationalization, denial and mindset plays in mental and physical performance. Enjoy!   For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website   Connect wit...

Episode 4 - Thanksgiving 01.03.2023

Click here to become a subscriber to receive exclusive content ! |   Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter !   In this episode, Matt flies single-pilot through a brief discussion of thanksgiving, face stuffing, tiger snacks, and neuroscience.  Enjoy!   For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website   Connect...

Episode 3 - BIG DEALS & small deals 01.03.2023

Click here to become a subscriber to receive exclusive content ! |   Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter !   In this episode Matt and Karl discuss the process pilots go through when they seek help from LiftAffect, receive a diagnosis for a mental health issue, decide to take medication for a mental health issue, and what the process for regaining medical certifica...

Episode 2 - Managing Your Mental Health With The Elephant In Your Jumpseat 01.03.2023

Click here to become a subscriber to receive exclusive content ! |   Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter !   In this episode Matt and Karl start to break down the myths and facts about what the FAA knows about you and your mental health, what their expectations are for reporting, and how you should go about seeking help for your mental health and mental performanc...

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