Drew Kurtzman, MD and Christie Alexander, MD

The Lifestyle Dermatologist

Health EN ↓ 47 episodes

Welcome to the show. Your hosts, Dr. Drew Kurtzman & Dr. Christie Alexander, are board-certified dermatologists who love sharing their passion for a healthy lifestyle and skin with you. They break down complex topics like how does exercise and diet affect your skin's appearance and its health. None of the information contained in the podcast should be considered medical advice--it is created for the purpose of education, information, and entertainment only and solely represents our opinions. Never neglect medical attention based on the information you learn from this show.

Be sure to visit the podcast's website and support the creator: www.mdcrafted.co

Author

Drew Kurtzman, MD and Christie Alexander, MD

Episodes

47-An Anti-Wrinkle Diet & Our Thankful Farewell. 08.01.2024 12:29

A big thanks to everyone who supported the show. Reference: Skin Therapy Lett. 2020 Mar;25(2):3-7. Go to mdcrafted.co for all of your natural skin care needs.

46-Sick and Tired of Having a Red Face? 30.12.2023 8:51

Remember, check out our new shampoo and body solid bar cleanser. It’s great for your skin and great for the environment. Go to mdcrafted.co/products/bar Reference J Am Acad Dermatol 2023;88:1300-7

45-Let's refresh ourselves on this topic (pun intended). 12.12.2023 7:30

In today's episode, we're going to talk about peppermint. Reference: Dermatitis 2010; 21 (6):327-329. For the best lotion money can buy, check out it at MDCrafted.co .

44-Eat this and sunburn less? Check out what the science says. 05.12.2023 8:38

In this episode, you're going to learn about a dietary intervention that may increase your sunburn threshold. Now, go eat some of this magic food. Reference: J. Nutr. 131: 1449–1451, 2001 Do you need a winter moisturizer? Look no further than here . Sign up for our email list and reply to our welcome email. I'll send you a 20% discount code for your first purchase.

43-Let's Demystify Vitamin C Derivatives 03.12.2023 4:20

In this episode, you're going to learn about vitamin C derivatives and what to look for in your vitamin C product. Reference: J Cosmetic Dermatol 2022; 21:2349-59.

42-Guys, Don't Make This Mistake When It Comes to Your Skin Care Regimen. 28.11.2023 8:14

In this episode, you're going to learn about the potential harms of tea tree and lavender oils. Reference: N Engl J Med 2007 356:479-85. Check out our all natural moisturizer at mdcrafted.co .

41-If you take Accutane, listen to this. 21.11.2023 6:41

In this episode, you're going to learn about some supplements that can offset the side effects of taking accutane. Reference: Shields A et al. The role of oral nutraceuticals as adjunctive therapy to reduce side effects from isotretinoin: A systematic review. J Am Acad Dermatol 2023; Oct 21:S0190-9622(23)03040-2.

40-Food & Cancer: Yes, There's a Connection. 14.11.2023 9:24

In this episode, you're going to learn about melanoma and your gut microbiome. Hint, the food you eat influences your risk. Reference: Witt RG et al. Gut microbiome in patients with early-stage and late-stage melanoma. JAMA Dermatol 2023; 159:1076-84. Buy the best thing for your skin for this Fall & Winter. Get it here .

39-Is Taking This a Big No-No? 07.11.2023 9:45

In this episode, we discuss antihistamines if you're an older person. Reference: Grinnell et al. Antihistamine safety in older adult dermatologic patients. J Am Acad Dermatol 2022; 87:381-6.

38-Fall (Autumn) Makes Your Skin... 31.10.2023 15:03

Itchy. Check out this episode for tips on natural ways to relieve yourself of itchy skin. For a SUPERIOR moisturizer, check out MDCrafted . Reference: Parvizi MM et al. J Cosmet Dermatol 2022; 21:5360-9.

37-You'll Want to Sleep More After Listening to This. 26.10.2023 10:56

In this episode, you'll learn about sleep and skin health. Specifically, you'll learn about your risk of melanoma increasing if you're a shift worker. Reference: Yousef E et al. Shift work and risk of skin cancer: a systematic review and meta-analysis. Scientific Reports 2020; 10:2012.

36-Lifestyle > Genetics. Here's the Proof. 21.10.2023 15:58

In this episode, you're going to learn that your lifestyle matters more than your genes. If you want an amazing moisturizer, buy this one: mdcrafted.co/pages/buy-here You'll love how it feels and works for your skin. Reference: Shen M et al. Associations of combined lifestyle and genetic risks with incident psoriasis: A prospective cohort study among UK Biobank participants of European anc...

35-You've Probably Never Heard of This (Type of Sunlight). 17.10.2023 12:08

In this episode, we learn about infrared radiation from the sun. Reference: Photochemistry and Photobiology 2015 91:248-250

34-Your Skin’s Micro What? Your Skin’s Microbiome. 13.10.2023 12:27

In this episode, you're going to learn about your skin's microbiome. Download our free skin care guide: mdcrafted.co/pages/greatskin Reference: Ellis SR et al. The Skin and Gut Microbiome and Its Role in Common Dermatologic Conditions. Microorganisms 2019; 7:550.

33-Here's a Reason You Shouldn't Use Burt's Bees. Hint, It's an Ingredient. 10.10.2023 6:54

In this episode, you're going to learn about linalool. We're offering a free skin care resource on our website. Check out mdcrafted.co/pages/greatskin to get this free guide. You will be automatically enrolled to be notified of product release dates. References Elliot et al. Severe intractable eyelid dermatitis probably caused by exposure to hydroperoxides of linalool in a heavily fragranc...

32-Want to Avoid Melanoma? Check This Out. 07.10.2023 12:49

In this episode, we cover an interesting paper that discusses some lifestyle strategies to avoid melanoma. Reference: Nutrients 2019; 11(9):220.6

31-A Skin Care Secret SkinCeuticals Doesn't Want You to Know 03.10.2023 10:24

In this episode, you're going to learn about polyphenols. References: Int J Mol Sci 2021 22:12641. Int J Food Sci Nutr 2009; 60 Suppl 2:114-23.

30-You'll Want to Start Drinking This (for Healthier Skin). 28.09.2023 15:02

In this episode, you're going to learn why you should drink green tea.

29-Food and Wrinkles? Yes, There's a Real Connection Here. 24.09.2023 8:54

In this episode, we discuss how you can eat your way to have nicer-looking skin. Reference: PLoS One 2012; 7:e44490.

28-Your Skin Does What? (in response to sunlight) 15.09.2023 10:29

In this episode, you're going to learn a lot of cool stuff about your skin and the effect of sunlight on it.

27-ShopTalk by Two Dermatologists 09.09.2023 18:14

In this episode, Drew interviews Christie.

26-Rosacea Secrets that You Didn't Know About (until now). 07.09.2023 13:41

In this episode, we discuss rosacea and: your skin's microbiome your gut's microbiome SIBO Reference: G Ital Dermatol Venereol. 2017 Oct;152(5):418-423.

25-Another Reason to take Probiotics, Younger-Looking Skin 04.09.2023 12:37

In this episode, we discussed probiotics for younger-looking skin. Lactobacillus and Bifidobacterium species of probiotics were studied in this meta-analysis. Reference: Jwo JY et al. Photodermatol Photoimmunol Photomed 2023;39:122-131.

24-Your skin is SMOKING hot... 01.09.2023 8:32

Let's face it, if you smoke cigarettes, you're probably not a fan of "natural dermatology". But, we're teaching you about smoking and your skin any ways. In this episode, you're going to learn about: smoking and your skin! why you should not smoke cigarettes unless you want ugly skin 4 conditions that are worsened when you smoke and much more including a short bit on vapi...

23-How a Dermatologist Thinks About (and Treats) Acne Scars (Part 2). 30.08.2023 25:55

In this episode, we discuss: treatments for atrophic acne scars so you can have better-looking skin treatments for papular, hypertrophic, and keloidal acne scars so you can address your raised acne scars and improve your self esteem References: 1. Agarwal N et al. Therapeutic response of 70% trichloroacetic acid CROSS in atrophic acne scars. Dermatol Surg 2015; 41 (5): 597-604. 2. Ahmed R et al. R...