The Life Stylist

Living in big cities is fun, convenient, and provides us with endless opportunities in life that do not exist in most rural areas. However, these benefits come at a cost. I understand that most city folk can’t just all up and move to the middle of nowhere (although that certainly sounds appealing sometimes). However, we have to do SOMETHING if we want to minimize the threats that city life poses t...

The U.S. “healthcare system” is a misnomer – because, in reality, it’s a disease care system that doesn’t try to help people until they’re already sick. Frustrated with the status quo, world-renowned surgeon and anti-aging expert Dr. Darshan Shah decided to found Next|Health, where they help people live a more proactive, empowered, and healthy lifestyle, thereby minimizing the need for traditional...

Many of us health enthusiasts have dropped insane amounts of money on natural products that don’t work. Carly Stein, founder of Beekeeper’s Naturals, has found some that actually do. As it turns out, bees make some incredible things. I’m not talking about wasps or yellow jackets (bees’ jerk cousins), but rather honeybees, those benevolent little insects which create propolis, pollen, royal jelly,...

In the last episode, we got into the nitty gritty of how AmpCoil – a PEMF device that combines ancient wisdom with modern technology and one of my favorite pieces of biohacking tech – helps your body heal itself. Today we’re talking to two of the most charitable people I’ve ever met, who are working to get treatments like AmpCoil into the hands of more people so that they can eradicate the de...

The human body is a petri dish of tiny organisms, some harmful, some critical to health. However, when the bacteria, fungi, parasites, and viruses get out of balance, it causes a cascade of related dysfunction.  When there are too many- or too many of the wrong kind, your nervous system becomes locked into fight or flight mode, and your autonomic nervous system can’t calm down enough to resto...

What if scientists could formulate a magic pill which could help you lose weight, perform better in bed, improve your memory, and avoid deadly diseases like Alzheimer's and cancer? You’d take it, wouldn’t you? Good news: that magic pill already exists, in the form of something everyone can access and everyone can afford: sleep. Get a higher dose of that magical medicine by improving the quality of...

We’ve talked about relationships and sex on the podcast before, but this marks our first episode with a bonafide couple. So today we study Melissa Ambrosini & Nick Broadhurst like a zoologist, learning what makes their remarkable relationship tick. From the outside looking in, one of the healthiest and most powerful aspects of their relationship is that these are two completely whole and fulfi...

Over the past 22 years, I’ve dedicated to evolving and improving myself in every way imaginable - both physically and spiritually. I’ll try pretty much anything that will improve my performance and sense of well-being. When I find a modality, practice, product, or teaching that works, I add it to my biohacking tool belt or my daily spiritual routine. My heart’s desire is to take these experiences...

Are you ready to learn about light magic? Because today I’m sitting down with two of the co-founders of Joovv, Scott Nelson and Justin Strahan. Scott is a veteran in the MedTech industry and focusing on commercializing the first professional-grade, full-body red light therapy device designed for convenient in-home use. Justin is the inventor of the Joovv and head of R&D, coming up with all of...

Darin Olien is probably the only kid who did a grapefruit cleanse during middle school in Small Town, Minnesota – and those three days set the course for the rest of his life. It was the first time that Darin realized how the things he put into his body either healed him or hurt him. And Darin needed a lot of healing. Born prematurely and only three-and-a-half pounds, Darin grew up feeling weak an...

The Life Stylist is about building the ultimate lifestyle based on the most powerful principles of health and spirituality – and there's no one better to talk to about the fitness side of things than John Wolf, the Chief Fitness Officer for Onnit and a phenom in the fitness industry. Not only do the unconventional fitness systems pioneered by John and the rest of the folks at Onnit change you phys...

A lot of people are struggling to live in our modern world, with all of the chemicals in our packaged foods and the bombardment of electromagnetic frequencies and radiation going through our body every day, but our guest Dr. Anne Cooper helps people get their lives back. Earlier in the week, we talked to the Deuterium Duo, Dr. Que Collins & Dr. Laszlo Boros, about what the heck deuterium is and ho...

Today we're talking about an element that you probably didn't learn about in school, deuterium, and how it is likely contributing to the slow but steady degeneration of the human population. Our guests are Dr. Que Collins and Dr. Laszlo Boros, who are leading experts working to educate people on deuterium through the Center for Deuterium Depletion so that we can heal our bodies and improve the hea...

Today Julie Piatt, AKA SriMati, invites everyone participating in the podcast to collaborate, to co-create, and to exchange for the highest divine expression, sharing, activation, initiation, and inspiration of everybody tuning in across the multiverse, both in-body and out-of-body. In listening, we are all joined in harmony, in beauty, and in love. It's a beautiful sentiment and an expression of...

What if Alzheimer’s and other neurodegenerative diseases are preventable? What if our choices at the grocery store cash register, and the decisions we make when we’re craving a snack, are contributing to or causing dementia? Those are the questions that drove Max Lugavere – health and science journalist, brain food expert, and the co-author of the New York Times bestseller Genius Foods –  to...

Warning: I was tripping when I recorded this episode. Before recording this interview, Energy Muse co-founders Heather Askinosie and Timmi Jandro laid me down on a crystal-laden iMRS PEMF mat for about 20 minutes and guided me through the insane and wonderful experience they call Crystal Biohacking. This crystal-assisted device recalibrated my nervous system and calmed me down – so essentially, it...

Have you noticed that mainstream spirituality as a form of self-help and personal development is taking the world by storm lately? There are guides, teachers, mentors, and gurus popping up onto the new age scene in droves. This is of course, for the most part, a beautiful thing, as we all know the world could use as many higher-consciousness thought leaders at this particular stage of our evolutio...

I started The Life Stylist Podcast to share some of the things I’ve discovered along my journey of personal development and self-improvement. But if there’s one thing I’ve learned in my 22 years of biohacking, it’s that too much focus on solely the physical tends to become in and of itself an addiction, obsession, or at the very least a distraction from the real task at hand- spiritual enlightenme...

In Japanese culture, if an object of value breaks, there is an art form that involves putting it back together with lacquer and golden powder – Kintsugi, or the art of golden repair. The repaired object is then considered more beautiful than it was before; a recognition that the imperfections and differences are part of our story, and part of what makes us attractive. There is another Japanese art...

Are you #OnShrooms? If not, why not?! Mushrooms are one of the most popular current wellness trends globally, being spearheaded by health experts and herbalists everywhere.  Over the past few years, many outstanding mushroom products have been brought to market, and the industry doesn't seem to be losing steam anytime soon. Jeff Chilton is one of the foremost experts on all things mushrooms a...

WARNING: After this episode, you will never look at your phone, internet router, or even your home appliances the same way again. This conversation is the ultimate Red Pill for the current state of electro-pollution, and its devastating effects on our biology. This show is dedicated EMFs, or electromagnetic frequencies. And it is going to change your life. If you care about your health, EMF mitiga...

This unique 'Bootleg Broadcast' episode was recorded live from an undisclosed location in Malibu in a room full of Life Stylist Podcast listeners, and some of LA's most fascinating and talented people – including Eli Block, Master Stroker and lead Orgasmic Meditation (OM) instructor at OneTaste. We skip the story of how Eli got into this meditative practice – you can check out my first conversatio...

For a lot of us, pain is a necessary catalyst for change. For me, it was hitting rock bottom with my drug addiction. For Kyle Kingsbury, it was watching his parents’ abusive relationship and years of struggling with suicidal thoughts. But while standing naked on the ledge of a parking garage on the verge of taking a suicidal leap to his death, Kyle felt, for the first time in his life, that he was...

I recently had the opportunity to moderate a panel of leaders in the spiritual community at an event in LA called WITMA. One of the most intriguing of my panelists was a tall, dark, and incredibly straight talking man by the name of Shaman Durek. He stood out in the crowd not only because of his colorful, tribal fashion adornment but because of his zero f***s given approach to spirituality. His ra...

If you name a weird health device, I’ve probably tried it. I’m always looking for the best, the newest, and the most powerful ways to transform my health – but after over 21 years, I have a closet full of things that sound awesome in theory but are iffy in practice. But from the moment I first tried the NanoVI, I just had more energy. It’s downright magical how sitting in front of this weird littl...