The Life Stylist

Our body doesn’t need minerals the way we think. Caroline Alan, co-founder of BEAM Minerals and author of The Mineral Reset, has spent years studying why our soils, food, and cells have all run dry at the same time. A US Senate document from 1936 warned about mineral depletion in American soil. Almost a century later, nothing's changed, and the studies on nutrient density in modern crops back that...

Did you know there’s a wearable device on the market that can create harmony in your body? Dmitri is the co-founder behind the One Device, and he's spent years inside the wellness tech world building tools that work with the body's vibration instead of fighting it. A 5-MeO experience didn't just change his worldview; it became the blueprint for his life's work: helping people vibrate in resonance...

There are some ugly truths about the vet industry… Recorded right after The Life Stylist's 10th anniversary, in this episode, Alyson and I get into holistic pet care, fear of death, and what John Gray's research on the male prefrontal cortex explains about it. Plus: holistic pet care that won't bankrupt you, a painless NAD+ injector pen, Lumios bulbs that finally solved the LED problem, a marine c...

Lucy’s got a device that’s changing the world of light therapy. Lucy founded LYMA, a supplement company born from her own health crisis. But the science kept pulling her forward, from skincare to the LYMA Laser. I wanted to understand why the red light panel in my bathroom might not be doing what the marketing says it does, and why a real cold laser is a different category entirely. In this episod...

Men and women process feelings in different ways, and as partners we need to learn how to leverage these differences. What I thought I knew about being a good husband turned out to be the thing keeping my wife from feeling close to me. John Gray wrote Men Are from Mars, Women Are from Venus, which sold over 50 million copies in 45 languages, and he's been counseling couples for 45 years. So when h...

Cal built the kind of life most men spend their whole lives chasing. Then a night in Vegas showed him it wasn't the one he was meant to live. Cal Callahan walked away from a successful career in finance to host The Great Unlearn and build Unlearn Ventures, a fund and studio backing conscious projects that put people over profit. He lived the accumulation side of the equation long enough to know ex...

Can you reset your life in just one session? The work I'd done for 30 years hit a ceiling I didn't know existed until Kyle's hands found it. Kyle Coursey is the creator of THE RESET, and he works with people who've already done the therapy, the medicine, and the modalities… but still feel something is untouched underneath. What happened in our session changed how I think about healing. Twelve plus...

Is life a simulation? If so, what’s the point of living? Where does our soul go when we die? Does urine therapy work? My wife Alyson is back in the co-host seat, and she's deep in a parasite cleanse with Dr. Ann Shippy after intuiting four specific issues that all came back positive on testing. We get into what shifted when the inflammation finally dropped, why she's the rare person who'd rather i...

There’s a hidden force that is hurting your creative work. Steven Pressfield is the author behind The War of Art, Gates of Fire, and The Legend of Bagger Vance. After spending the past few years writing my own first book, I had a lot of questions for him about what actually gets in the way of creative work. In this episode, we talk about the difference between writing for ego and writing in servic...

Can we really rebuild our society and achieve total freedom? John Bush has built one of the more grounded blueprints I've seen for exiting the system instead of complaining about it. In this episode, we get into parallel societies, the four horsemen of technocracy, the difference between Bitcoin as a store of value and privacy coins, and why he thinks stablecoins are replacing the CBDC rollout peo...

Get ready for a journey through identity, transformation, and the winding road toward becoming fully yourself. In this bonus episode with the Spiritual Investor Elizabeth Ralph, we get into the masks people wear, the exhaustion of trying to maintain an image, and how my years in addiction recovery forced me to confront who I really was underneath all the performance and self-protection. I also ope...

Most birth conversations stop in the delivery room. This one goes far beyond it. Eyla Cuenca has attended around 300 births over the past 15 years, training doulas and helping women process birth trauma that often stretches back generations. In this episode, Eyla shares what changed after she birthed her own daughter, the grief that surfaced during labor, and why she stepped away from the polarity...

This might be one of the only times telepathy was captured in a controlled lab. Ky Dickens is an award-winning filmmaker known for documentaries that tackle complex social issues and drive cultural change. In 2024, she created The Telepathy Tapes , a viral podcast exploring telepathy in the non-speaking community that reached #1 globally and won a Webby Award. In this episode, we get into a filmed...

Your body already makes one of the most powerful antimicrobials on Earth, and almost nobody knows about it. Hypochlorous acid lives inside your white blood cells. When you get cut, burned, or scraped, your immune system sends it to the injury site to kill bacteria, calm inflammation, and support healing. Scientists have known how to replicate it for over a century, but until recently, it couldn’t...

What you’re about to hear about conspiracies might surprise you. In this episode, Alyson and I answer listener questions covering conspiracy theories, biohacking regrets, and the psychology of escapism. Tune in to find out why I stopped trying to prove what really happened during major world events and started focusing on what I can verify. I also share the one health experiment I wish I could und...

Most people hear about kambo and think it’s reckless and dangerous, until they see what happens when it’s done right. My understanding of kambo changed a lot through this conversation, especially after hearing how it’s been used not just as a traditional Amazonian medicine, but also as a tool for addressing complex health challenges. Caitlin Thompson brings a rare blend of experience to this space...

Have you tried everything to heal, but your body still won’t cooperate? I’m joined by Brandy Gillmore, a world-renowned mind-body healing expert, best-selling author of Master Your Mind and Energy to Heal Your Body, and host of Heal Yourself, Change Your Life, where she demonstrates rapid, real-time healing using the mind. After a devastating injury left her in chronic pain for over six years, rel...

Why does real connection feel rare, even when you’re constantly around others? I sit down with Michael Trainer, author of Resonance: The Art and Science of Human Connection, to question what we think we know about loneliness and human connection. His background in neuroscience and global initiatives brings a different lens to something most people assume is purely emotional. We challenge the idea...

I’ve done a lot of deep work over the years—therapy, plant medicine, spiritual practices, you name it. And I don’t say this lightly: this experience hit different. In this bonus episode from The Great Unlearn, Cal Callahan and I sit down with somatic practitioner Kyle Coursey and unpack what actually happened during one of the most intense and transformative sessions of my life. We’re talking 10+...

A compound discovered in algae might be one of the most overlooked tools for longevity. I’ve spent years trying to build resilience in a world where avoiding stressors isn’t realistic. This conversation sharpened my thinking about astaxanthin's benefits and what’s actually happening inside the body. Dave Watumull has spent nearly three decades studying this compound, from early work in Hawaii to l...

What if grief isn’t something to get over, but something that reveals what you haven’t felt yet? Today, I’m joined by my wife, Alyson Charles Storey, bestselling author and shamanic teacher known for guiding people back to their connection with the Divine, for a deeply personal conversation on grief, death, and sacred friendship. There’s a difference between understanding loss and being pulled int...

What if the patterns driving today’s global instability have been repeating for far longer than we realize? I sit down with Alex Sachon, a philosopher trained in the social sciences who uses ancient philosophy to make sense of the rapidly shifting social, cultural, and geopolitical landscape we’re living through. His work brings together esoteric philosophy, historical analysis, and a systems-leve...

What if illness, loss, and hardship are actually signals guiding you toward awakening? Jason Shurka is an author, entrepreneur, executive producer, and truth-seeker devoted to helping people expand awareness and reconnect with their innate human potential. Through media, education, and emerging wellness technologies, his work focuses on advancing consciousness and encouraging people to live with g...

Some musicians learn the blues. Others are raised inside it. Today I sit down with Doyle Bramhall II, one of the most distinctive voices in modern blues guitar and contemporary roots music. Raised in Texas as the son of legendary musician Doyle Bramhall, he grew up surrounded by the raw musical energy of the Austin music scene, absorbing the sounds of blues and rock from an early age. Doyle has bu...

Visit lukestorey.com/getqitone and use code LUKE10 to save 10% Longevity isn’t about just living longer, but rather living better and longer. Today, I sit down with Dr. Greg Bailey, a former emergency room physician turned biotech investor who now operates at the forefront of longevity science. After a decade in emergency medicine, he transitioned into drug development and cutting-edge research fo...