The Life Force Lotus Podcast

Cherri Segall-waite Is a true entrepreneur   Nicknamed the Blonde Bomber because of the way she would bomb down the slopes of Purgatory,Durango, Colorado as a kid, Durango native Cherri Segall-Waite said she’s been making salsa all her life. “They nicknamed me the Blonde Bomber when I was skiing as a little kid,” she said. “I’d just bomb the hill. The lifties used to pick me up and put me on the c...

Lori Napoli @animalbasedrn is a registered nurse with over 14 years of experience, a carnivore lifestyle coach and the owner and operator of the Buttercream Beauty skincare company. Lori shares her story and what led her to a carnivore diet and how it helps her live her best life and how its helped her family as well. Lori shares how her skin care company Buttercream beauty came to be and how she...

Alyssa Rogers @compasscoachalyssa is a primal health coach receiving her certification through the primal health coach institute in 2020. A wife a mother and  a music teacher. Alyssa runs Compass coach wellness along side her fellow coaches @ketoteachermom Lindy Bulsterbaum and @myketogenicfamily Terri  Barrios where they Help their clients navigate their way to health through personalized diet an...

Vanessa Spina a Sport Nutrition Specialist (SNS) and the Best Selling author of Keto Essentials . She is an international speaker on the science of keto and host of the popular Fast Keto Podcast, and now the optimal protein Podcast. She is also a Biomedical Science student at U of T. Vanessa founded Ketogenic Girl in 2015 which has an online social media audience of over half a million people betw...

This week on the Rock your best life Podcast I sit down with Sarah Kleiner known as  @carnivoreyogi on Instagram and Youtube Sarah is a Certified Nutrition Consultant and Quantum Health Coach She has a Youtube channel where she shares her health journey and interviews experts, doctors, scientists We dove deep into why we need to treat alcohol addiction and food addiction the same and how she broke...

 Lillie Kane @lilliekane_youtube is a  certified Health & Nutrition Life coach and certified Keto Nutrition Health coach who helps people reach their health goals & rediscover their inner happiness. Lillie has an amazing Youtube Channel with over 22 thousand followers where she interviews  expert guests on the Keto and carnivore lifestyle. She also provides her Fun silly joyous take on liv...

Jacie Gregory @ladycarnivory is an online health coach and recipe creator who has lost weight, reversed OCD (obsessive compusive disorder) managed her autoimmune condition spondyloarthritis and Competed in her first Bikini competion with using a carnivore diet. Jacie tells us her story from overcoming an eating disorder and suffering with OCD and anxiety and what led her to adapting a Keto and lat...

Hello Friends and Welcome Back to The Rock your Best life Podcast. Today is a Solocast Episode Where I Share the reasons why I am going back to  stricter Carnivore diet, what I have experienced in the last year and a half through experimenting with adding vegetables back in  and what I hope to gain moving forward. I also share My thoughts On celebrating 3 years of Sobriety from alcohol and how I s...

Emily Penton @carnivoreminds Is an online Transformational coach who has beat bipolar disorder and multiple sclerosis with a carnivore diet. She has lost 100 lbs in the process and regained her life back. Emily's story is a shining example of how the right nutrition and mindset can truly heal our mind and body. Emily uses her own experiences to help her clients find their inner clarity to cha...

Battista Locatelli @joyfulcarnivore has overcome Meth and Heroin addiction as well as sugar addiction and lost 100 pounds using a meat based Carnivore diet. He tells his story from a traumatic upbringing and what led to food addiction and later addiction to drugs and how he turned his life around. He is now the operations manager for 7 sober living homes in southern Utah helping over 180 residents...

Judy Cho is a nutritional therapy practitioner and holds a Psychology and Communications degree from the University of California, Berkeley.  Judy has a functional nutrition and holistic health private practice and works with clients by focusing on the root cause for an array of health challenges. Together, they work to create individualized solutions that are sustainable for the long term. Judy i...

 Cynthia Monteleone @fastover40 on Instagram is a wife and mother of three children. She is a certified Metabolic Analytics Practitioner who trained under Charles Poliquin. She is the author of the book Fast over 40 A memior and Training Guide. She has many world-class level athletes as clients. However, she works with all levels of clients to help them perform in life at their optimal level. Whet...

 Jimmy Moore is an author, a speaker, a podcaster, a blogger and a true pioneer in the low carb keto space with over 17 years of experience. Jimmy has an amazing story of transformation using a low carb and keto lifesyle when in 2004 he lost over 180 lbs and came off all  his presciption drugs for high cholesterol,high blood pressure, and respiratory issues. Jimmy Moore is the  international bests...

Dr. Barb Woegerer @drbarbwoegerer is a Naturopathic Doctor who specializes in Magnesium "the miracle mineral" Dr. Barb empowers her patients by focusing on determining the root cause of their health concerns by giving them the tools and knowledge they need to suceed in their health Journey. Dr. Barb uses evidence based medicine and creates individulized patient centered care for her clie...

If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content. You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www. Patreon.com/rockyourbestlifepodcast Work with me I am a Certified health coach @www.roc...

James Barry has been in the culinary feild for over 16 years starting out as a celebrity chef to Tom Cruise,Mariska Hargitay, George Clooney, Gerard Butler, Sean "puffy" Combs, Barbra Steisand, and John Cusack. Not wanting to limit the audience of his healthy and tasty style of cooking, James started Wholesome2Go, a healthy, high quality food delivery company that served under his leader...

Neisha Salas Berry is a Nurse, fashion blogger, Health educator, Hashimoto wellness warrior and advocate of a meat based Ketogenic diet. Neisha has reversed many of her symptoms of Hashimotos and continues to be in remission and off all of her medications after adapting a ketogenic diet. Neisha used a carnivore diet prior to conceiving her son and maintained a keto pregnancy. We talk all about wha...

In  this episode I tell my Story of how I survived a wrong turn down the top of Grizzly Mountain 2 years ago and how managed to stay in the woods overnight with next to nothing except for the contents of my fanny pack and the clothes I was wearing. 

Sweta Kumar @primal. Kumaree  Is an Esthetician, Model who has Healed her Ulcerative Colitis, Ptsd, Sugar and Carb Addiction through adapting An animal based Carnivore diet. In this episode we talk all about her healing journey and what led her to use a holistic approach to heal truly from the inside out using meditation,cbt (cognitive behavioral therapy) Diet and lifestyle changes to reverse her...

Kelly Hogan  i s an 11 year Carnivore veteran who has lost over 120 pounds, reversed many health issues including painful boils, regained fertility after years of low fat diets and chronic cardio by adapting a zero carb  Carnivore Diet. Find out what led to cutting out all carbs and eating only meat and how she has been able to maintain this way of life for so long and how she inspires others to r...

 Robert Sikes, AKA Keto Savage, is a lifetime natural competitive keto bodybuilder. Using the ketogenic diet, he has seen consistent gains in building lean muscle mass, finding it to be much less stressful on the body than bulking and cutting the traditional way with carbs. Robert Sikes went from a 115-pound kid in high school to 230 pounds in college and started competing in 2010.  A few years ag...

Rebekah farmer from overcoming chronic pain, over ten  autoimmune disorders, mood disorders, chronic Lyme and chronic C-Diff to thriving and helping others. Rebekah is a Health and life coach with an amazing story of health and healing of her own. For decades she suffered with debilitating illness including over 10 autoimmune diseases, chronic pain, chronic C-Diff, chronic lyme disease,multiple mo...

Sylwia tabor is a former vegan turned Carnivore health coach who found healing on a meat based Carnivore diet . we talk all about her struggles with moving to america from Poland at the age of 13 and how a standard american diet caused many of her symptoms and ailments. Sylwia took charge of her health experimenting with many diets from vegan to keto and finally finding healing with a carnivore di...

Dr Stephanie Rimka  BA,DC, BCN is a brain optimization coach, chiropractor, kinesiologist, neuro feedback therapist and functional medicine doctor with over 25 years of experience in the healthcare field. Dr. Rimka focuses on neurotherapies and holistic practices to identify and address the root cause of mental illness, learning disorders and chronic illness.   Dr. Rimka built Brain and Body Solut...

In this solocast episode I share my sober journey from alcohol and what tools I used to get and stay sober from alcohol. This is a very vulnerable episode for me but one I beleive is soo important to talk about. I am 2 and half years sober from alcohol on my 4th attempt. I've learned soo many things along the way about myself and how powerful I am when I set my mind to something. Addiction co...