The Life By Design Podcast

Blake Worrall-Thompson speaks with model turned provisional psychologist, Lilly Geering, a provisional psychologist, hypnotherapist, women’s coach and fashion model. During her modelling career, Lilly has dealt with disordered eating and poor body image, which she learned to overcome through the skills and strategies acquired in her psychology degree. She now coaches women, helping them improve th...

Blake Worrall-Thompson speaks with subconscious mindset coach, Jake Casella. Jake holds a Bachelor’s Degree in Coaching from the Australian College of Applied Psychology where he is now an academic educator and is an accredited coach with the International Coach Federation (ICF). He has worked in a range of contexts including schools, workplaces and in private practice.  Jake combines his qualific...

Blake Worrall-Thompson speaks with trauma therapist, integration coach and registered nurse, Pete Isaia. Pete’s 30-year professional career has seen him work in such roles as registered nurse, counsellor, life coach and trauma therapist, including in private practice, emergency rooms, remote indigenous communities, drug and alcohol rehab clinics, mental health wards, youth detention centres and ma...

Blake Worrall-Thompson talks with Founder of The Nonverbal Group, former psychology professor, professional poker educator and human behaviour specialist, Blake Eastman. In this week’s episode, we dive into: The importance of social awareness  The different levels to ‘social layers’  Reading behaviour  The importance of social principles Who is the best in the world at being nuanced in a divided w...

Blake Worrall-Thompson talks with mental health coach, Megan Pasierbek, who has a background in psychology studies, Internal Family Systems therapy, wellness coaching, and psychedelic-assisted therapy, and is passionate about guiding others on their healing journeys. In this week’s episode, expect to learn: The downside of big pharma  What Internal Family Systems is  How to take our power back  Fi...

Blake Worrall-Thompson shares on all things connection and communication. In this week’s episode expect to learn:  How Blake and his partner do their weekly relationship check in  A communication framework for business  Why the majority of people don't feel truly heard  The skills required to take your everyday connections to a new level And much much more  Connect with Blake on Instagram @bl...

Blake Worrall-Thompson talks with Anton Fulmen, who is a kink and sexuality educator specializing in power exchange, and the author of two books ‘The Heart of Dominance’ and ‘The Dominance Playbook’. In this week’s episode expect to learn about: Interpersonal power & authority (when it comes to sex) BDSM Kink consent  How BDSM transfers out into the real world  How to hold power  And much much...

Blake Worrall-Thompson speaks with addiction specialist Conrad Tracey. Conrad is the founder of Addiction Coaching Australia and is a coach, consultant and mentor for hundreds of high potential people from all over the world who are looking to break the cycle of addiction and regain control of their lives and choices.  In this week’s episode expect to learn: The pros and cons of the 12 step progra...

Blake Worrall-Thompson talks with men's coach, Evan Spargo. Evan guides high achieving empathetic men to experience freedom and fulfillment in their life and relationship. In this week’s episode expect to learn about: Getting in your own way  Shame and how it shows up in our lives  What freedom looks like for a man  Social anxiety  And much much more For more information on Evan Spargo, check...

Blake Worrall-Thompson talks with 3 of his closest mates, Janoah van Kekem, Dave Harvey and Evan Spargo about helping women understand men better. In this week’s episode expect to learn: How and why men struggle with communication What causes men to get angry and resentful What is needed for men to share The suppression of men's sexuality How to get the best out of your man And much much more...

Blake Worrall-Thompson talks with Rick William, purpose coach and meditation teacher. Rick supports high performing business owners, investors, coaches and change makers and helps them achieve lasting fulfillment in their life, relationships and business.  In this week’s episode, we dive into: Fulfilling a powerful and purposeful life  The fake idea of happiness that we have been sold  Psychdelics...

Blake Worrall-Thompson talks with Jacob O'Neill, a leadership & relationship coach for men as well as the founder of ‘The Gathering Of Men’ - an Australian wide men's movement.  In this week’s episode expect to learn about:  Plant medicine  Being a people pleaser  Showing up better as a man Stepping into your power And much much more For more information on Jacob O’Neill, check out w...

Blake Worrall-Thompson talks through exactly how he does the relationship check in with his partner and some things for you to consider when you do yours. In this week’s episode expect to learn about;  The step by step of how Shani and Blake do their weekly check ins The things to avoid when it comes to your check ins  Why it has been the most important thing in their relationship  And much much m...

Blake Worrall-Thompson talks with his partner, Shani Timms. In this week’s episode expect to learn about: How we are coping with Janoahs departure from the Bay How we feel about parenting and babies What we think about being friends with your ex  Our answers to your juicy questions about the bedroom  And much much more  For more information on Shani Timms, check out www.shanitimms.com Instagram @s...

Blake Worrall-Thompson welcomes back Samatha Daily as they talk about imposter syndrome, becoming an expert at your craft and returning to the feminine. In this week’s episode expect to learn about;  Imposter Syndrome  Being intentional with your time   Becoming great at your craft  Returning to the feminine  The 4 tendencies   And much much more   For more information on Samantha Daily, check out...

Blake Worrall-Thompson talks with men’s coach, podcast host and founder of Man Talks Conor Beaton on initiations, mens work and the importance of men’s groups In this week’s episode expect to learn;  The importance of having an ‘initation’  Not using shame to create change  Why men should be coached differently to women   The importance of the direct felt experience  The importance of men’s groups...

Blake Worrall-Thompson talks with Dr Vincent Pedre, a functional medicine expert with over 20 years of experience in both Western and Eastern medical traditions. Having treated over 10,000 patients Vincent has a simple yet profound mission - to help people transform their health.  In this week’s episode expect to learn: Gut brain mastery  Antibiotics The importance of gut microbiome and intuition...

Blake Worrall-Thompson talks with breathwork facilitator Jamie Clements on the importance of breathwork and going from autopilot to authentic. In this week’s episode we spoke about  Moving from autopilot to authenticity  The importance of expression How anger is actually a good thing  The importance of ‘self enquiry’ And much much more  For more information on Jamie Clements, check out https://the...

Blake reflects on the wins and the challenges of Q1 with his partner Shani Timms. In this week’s episode expect to learn: About the ‘glass wall’ that was stopping Shani and Blake from going to the next level   The challenges of business for both of them  What is happening in ‘baby’ world  Their biggest wins of Q1  And much much more  For more information on Shani Timms, check out www.figmynt.com.a...

Blake Worrall-Thompson talks about his rock bottom and how he bounced back from it. In this week’s episode expect to learn: The rebuild from rock bottom  Blake and Janoah’s move to Byron Bay  How Blake created his ‘Life By Design’  And much much more  Connect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.com Check out the Life By Design Mastermind https://www.blake...

Blake Worrall-Thompson talks through his story of going to his rock bottom.  In this week’s episode expect to learn: What the depths of darkness looks like How I got myself there The story behind the bankruptcy  And much much more  Connect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.com Check out the Life By Design Mastermind https://www.blakeworrallthompson.com/...

Blake Worrall-Thompson talks with relationship and intimacy coach Luci Lampe on accessing and embodying the wild women. Luci is a mum of 4 and a trauma-informed sex & relationship coach. Professionally, she draws upon her studies and certifications in neuro linguistic programming, somatic experiencing™️, cognitive behavioral therapy, hypnotherapy, reiki, counseling, EFT tapping, and her degree...

Blake Worrall-Thompson talks with 4 of his closest mates Janoah van Kekem, Rory Warnock, Dave Harvey and Evan Spargo on all things ‘the modern day man’.  In this week’s episode expect to learn;  About being the provider  The shame many men carry Boundaries  Why men need men The world of dating  And much much more  Connect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthomps...

Blake Worrall-Thompson talks with high-performance business coach Dan Henderson on the future of the fitness industry, shifting your identity and being a family man. Dan helps fitness professionals and gym owners have more profit, impact & freedom. In this week’s episode, we dive into: The importance of being present as a family man Structuring your perfect week Shiny object syndrome  The futu...

Guest host, Janoah van Kekem, talks with Life & Business Strategist, International Retreat Facilitator, & Serial Entrepreneur Kevin Wathey. In this week’s episode, we dive into: How to set up a retreat company Investing Connection and collaboration The power of vulnerability Finding your purpose And much much more  For more information on Kevin Wathey, check out www.kevinwathey.com Instagr...