Mind Body Spirit.fm

The Laura Theodore Podcast

Health EN ↓ 104 episodes

You are familiar with Laura Theodore from her popular PBS television show, Jazzy Vegetarian, and her many bestselling vegan cookbooks. Now join her for The Laura Theodore Podcast, to learn the best tips for eating well, feeling good, and living a mindful life! Each episode features amazing guests sharing upbeat, engaging, and informative conversations; focusing on motivational lifestyle advice and nutritional guidance, along with easy and delicious vegan recipes. Tune in for in-depth strategies on how to live a kinder, happier, and positive plant-based life––all served up with sensational musi...

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Mind Body Spirit.fm

Episodes

Uncover the Secrets to Weight Loss with Julieanna Hever 05.01.2022 30:01

Julieanna Hever, MS, RD, CPT, The Plant-Based Dietitian, will share expert tips on how to lose weight and keep it off! Julieanna has a BA in Theatre and an MS in Nutrition, bridging her biggest passions for food, presenting, and helping people. She is host of the Choose You Now podcast and has authored six books, including The Choose You Now Diet, The Healthspan Solution, and The Vegiterranean Die...

Top Tips for Living a Plant-Based Life 29.12.2021 26:56

Nationally recognized television personality, podcast host, celebrity PBS vegan chef, and award-winning author, Laura Theodore talks about the top reasons for embracing a vegan diet. Laura will share easy recipe ideas, food philosophies, and expert serving tips for plant-powered family meals. Laura is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian (vegan and delic...

Why Vegan Food is Much More than a Salad! with Dianne Wenz 22.12.2021 34:58

Certified holistic health coach and plant-based chef, Dianne Wenz shares how to enhance an animal-friendly lifestyle with recipes and tips for creating healthy vegan meals. Dianne coaches people from across the globe, supporting them in improving their health and wellbeing, as well as making dietary and lifestyle changes. Dianne is the author of The Truly Healthy Vegan Cookbook and The Big Book of...

Vegetariana: A Rich Harvest of Wit, Lore, and Recipes with Nava Atlas 13.12.2021 36:54

Bestselling vegetarian and vegan cookbook author, Nava Atlas, talks about her newest release – Vegetariana A Rich Harvest of Wit, Lore, & Recipes. First published in 1984, Vegetariana is a beautifully hand-illustrated cookbook, which is now in its fourth edition and–for the first time–entirely vegan! Vegetariana is here for new readers to enjoy and original fans to rediscover. Nava also creates vi...