The Labors of Love Podcast

Today for #TherapyThursday, La Shanda discusses the recent events in the nation’s Capital.

On this episode, La Shanda and her guest, Advocate, and Social Work Student,  The Anonymous Survivor, discuss her experiences as a human trafficking survivor, her healing journey and the importance of addressing trauma. For More Information about The Anonymous Survivor: https://theanonymoussurvivor.org/ Facebook: @anonymoussurvivorthe Instagram: theanonymoussurvivor1 Twitter: @anonymoussu1 Fo...

Today for #TherapyThursday, La Shanda discusses letting go of past ideas, thoughts, and accomplishments to make room for new ones.

On this episode, La Shanda and Jay discuss the year that was 2020. For more information about Labors of Love Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 YouTube: Labors of Love Counseling and Consulting LLC

Today for #TherapyThursday, La Shanda discusses the feelings you may experience during the holidays and encourages us to feel them.

On this episode, La Shanda and her guest, host of the Boss Locks podcast and Working While Black community, Walter Gainer II, discuss their journeys, hair, working while black, and more! For more information on Walter Gainer II www.bosslocks.org Facebook: https://www.facebook.com/Bosslocks/ Instagram: https://www.instagram.com/bosslocks/ Twitter: https://twitter.com/bosslocks_ LinkedIn: https://ww...

Today for #TherapyThursday, La Shanda discusses using a different matrix to assess your value during these extreme circumstances

On this episode, La Shanda and her guest, Megan Trischler, discuss power, leadership,  spirituality and more. For more info about Megan Trischler: https://www.megantrischler.com/ Facebook: https://www.facebook.com/megan.deal.5 Instagram: https://www.instagram.com/walk.with.meg/ For more information about Labors of Love Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove5...

Today for #TherapyThursday, La Shanda discusses being open, honest, and vulnerable, while also giving tips on how to do so.

On this episode, La Shanda and her guest, Professor of Sociology and Founder and Director of the MCRC Project, Joan Ferrante, discuss making academia accessible through collaboration, racial categories, and more. For More info on Joan Ferrante TheMCRCProject.org ferrantej@nku.edu For more information about Labors of Love Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513...

Today for #TherapyThursday, La Shanda discusses "Control Issues".

On this episode, La Shanda and her guest, Vice President of Program Delivery & Sustainability, Paula Fynboh, discuss Community Organizing, Leadership Development, and more. For More Information on Paula Fynboh: Facebook: paula.fynboh Instagram: @pjfynboh LinkedIn: https://www.linkedin.com/in/paulafynboh/ For more information about Labors of Love Facebook: Labors of Love Counseling and Consulti...

Today for #TherapyThursday, La Shanda discusses various feelings and experiences you may have during Thanksgiving and encourages us to hold them all with curiosity and compassion.

On this episode, La Shanda and her guest, Xavier Pierre, discuss food, cooking, and entrepreneurship. For More Information about Xavier Pierre: bigboycakes.com Facebook: Xavier Pierre Instagram: @Pierre_Entities For more information about Labors of Love Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 YouTube: Labors of Love Counseling and Co...

Today for #TherapyThursday, La Shanda encourages us to choose joy, even in difficult situations.

On this episode, The Nature of Trauma, La Shanda uses some of her own personal experiences to illustrate many ways that trauma can be activated within the body and shares some techniques she's developed throughout her healing journey. For more information about Labors of Love Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 YouTube: Labors of...

Today for #TherapyThursday, La Shanda encourages us to try something new, as she shares her experience trying Yoga Trapeze.  www.preefitness.com

On this episode, La Shanda and her guest, Executive Director and Editor-in-Chief of Sad Girls Club, Brianne Patrice, discuss self-love, pleasure, and "sex magic". For More Information about Sad Girls Club https://sadgirlsclub.org/ https://www.facebook.com/sadgirlsclubpbg/ https://www.instagram.com/sadgirlsclub/ https://twitter.com/sadgirlsclubirl https://www.linkedin.com/company/sad-girls-cluborg/...

Today for #TherapyThursday, La Shanda asks the question, what season are you in, and invites you to explore what’s growing around you.

On this episode, La Shanda and her guest, Rebecca Wong,  discuss the importance of repairing relational ruptures in breaking generational trauma cycles.  Books Mentioned This Episode: The Power of Discord: Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust by Claudia Gold and Edward Tronick  For More Information on Rebecca Wong  co...

In this throwback edition of #TherapyThursday, La Shanda discusses how trauma isn't a bad memory but a Body Memory.

On this episode, La Shanda talks about part of her personal story and the Full Circle relationship between her and her guest and Realtor, Eric Schultz For More Information on Eric Schultz https://www.thegiblerteam.com/ Facebook: https://www.facebook.com/eric.schultz11 Instagram: edschultz11 For more information about Labors of Love Facebook: Labors of Love Counseling and Consulting Twitter: @Labor...

Today for #TherapyThursday, La Shanda shares a piece of writing she recently wrote. For more information about Labors of Love Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 YouTube: Labors of Love Counseling and Consulting LLC

On this episode, La Shanda and her guest, Valerie Jenkins , discuss women being empowered, taking up their space, and living in their purpose For More Information on Valerie Jenkins https://www.valspeaks.com/ Facebook: https://www.facebook.com/ValJspeaks/ Instagram: _valspeaks Twitter: https://twitter.com/_Valspeaks For more information about Labors of Love Facebook: Labors of Love Counseling and...

Today is Pregnancy and Infant Loss Awareness Day. For today’s #TherapyThursday, La Shanda provides insight for engaging with those who have lost children.