La Shanda Sugg
The Labors of Love Podcast
Getting Real about Mental Health, Trauma, and Relationships. Conversations with guests asking what’s their “Labor of Love” and exploring how they impact our communities.www.thelaborsoflove.com
Author
La Shanda Sugg
Category
Podcast website
Latest episode
Jun 10, 2025
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Episode 61 - Covid, Gaming, and Life Lessons: A Conversation Between Mom and Son 06.04.2021 52:15
On this Episode, La Shanda and her guest, Immanuel Reign, discuss life during COVID-19, his passion for gaming, and they talk about an experience where they both learned some tough lessons. For more information about Labors of Love: Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod YouTube: Labors of Love Counseling and Cons...
#TherapyThursday Throwback – Letting Go of What's Not Useful 01.04.2021 4:39
Today for #TherapyThursday, La Shanda encourages us to let go of the behaviors and actions that are no longer useful.
Episode 60 - Widow's Peek: Unicorns, Chocolate, and Complex Grief 30.03.2021 1:06:41
On this Episode, La Shanda and her guest, Dr. Rosalyn Brown Beatty, discuss grief and all it’s complexities. For more information on Dr. Ros: https://brownbeatty.com/ For more information about Labors of Love: Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod YouTube: Labors of Love Counseling and Consulting LLC
#TherapyThursday –Preparing For What 25.03.2021 5:23
Today for #TherapyThursday, La Shanda invites us to consider whether we are preparing our youth for their future, or our past.
Episode 59 - That's Intense: Healing From Trauma 23.03.2021 57:41
On this Episode, La Shanda and her guest, Owner and Executive Director of Gifts of Emotion, Trauma Specialized Counseling, Valerie Burns, discuss trauma therapy, intensive healing experiences, and the power of relationships. For more information about Valerie Burns: www.giftsofemotion.com For more information about Labors of Love: Facebook: Labors of Love Counseling and Consulting Twitter: @Labors...
#TherapyThursday – The Courage to Ask 18.03.2021 4:52
Today for #TherapyThursday, La Shanda encourages to have the courage ask.
Episode 58: Making Diversity Simple 16.03.2021 1:00:33
On this Episode, La Shanda and her guest, Marriage & Family Therapist & National Speaker on the topic of Diversity Made Simple, Lambers Fisher, discuss all things relationships, diversity, and cross cultural relationships For more information about Lambers Fisher: DiversityMadeSimple.com Facebook: Facebook.com/LambersFisherMFT LinkedIn: LinkedIn.com/in/LambersFisher YouTube: YouTube.com/ch...
Bonus Episode: All Things Boudoir 11.03.2021 1:30:37
On this Episode, La Shanda and her guests Kaila, Mary, and Madison discuss all things boudoir: Their experiences and the awesomeness of boudoir photography, and why you should try it. Referral Link: https://reply.business/z/OhAb3l For More Info on Kaila: allthingsboudoir.com Facebook: https://www.facebook.com/AllThingsBoudoir Instagram: allthingsboudoir For More Info on Mary: Facebook: https...
Episode 57 - Money Talks: Building Black Wealth 09.03.2021 1:05:50
On this episode, La Shanda and her guest, Financial Coach, Best Selling Author of 7 Figure Net Worth | Modern Wealth Blueprint for Black Americans, Brielle Mabrey, discuss money, establishing wealth building practices, and letting go of the shame of not knowing what they didn't know. For more information about Brielle Mabrey: briellemabrey.com Facebook: Brielle Mabrey Instagram: @wisdomthenw...
#TherapyThursday – Speaking My Truth 04.03.2021 5:21
Today for #TherapyThursday, La Shanda encourages us to speak our truth and listen to other peoples truth with an open heart.
Episode 56: Emotional Nutrition 02.03.2021 1:06:02
On this episode, La Shanda and her guest, Marty Babits, LCSW, discuss emotional nutrition, couples therapy, and the impact that our past experiences have on our ability to have healthy relationships. For more information on Marty Babits: www.martybabits.com www.powerofthemiddleground.com Facebook: https://www.facebook.com/search/top?q=marty%20babits%20lcsw...
#TherapyThursday – Be Still 25.02.2021 4:41
Today for #TherapyThursday, La Shanda asks if it’s time for us to be still.
Episode 55: Logistically Speaking 23.02.2021 1:04:51
On this episode, La Shanda and her guest, Alexis Draper, discuss logistics, and being intentional with our time and our money. Resources mentioned on this episode: webuyblack.com Instagram: @theblkpact, @webuyblack For More Information on Alexis: Facebook: Alexis Draper Instagram: lexdowntherabbithole For more information about Labors of Love: Facebook: Labors of Love Counseling and Consulti...
#TherapyThursday – What if it's Grief? 18.02.2021 5:32
Today for #TherapyThursday, La Shanda invites us to be curious and ask ourselves if the emotion we are feeling is actually grief.
Episode 54: Encouragement in the Meantime 16.02.2021 48:58
On this episode, La Shanda and her guest, author of In the Meantime, Kelli L Ferguson discuss encouragement, the shame and guilt, that sometimes come with infertility issues and her new book. For more info about Kelli L Ferguson: kellilferguson.com Facebook: kellilferguson Instagram: @kellilferguson For more information about Labors of Love: Facebook: Labors of Love Counseling and Consulting Twitt...
#TherapyThursday – Withstanding My Life 11.02.2021 6:50
Today for #TherapyThursday, La Shanda discusses exploring our relationships to make sure we are using them in a way they are intended.
Episode 53: Kindly Said 09.02.2021 1:07:34
On this episode, La Shanda and her guest, founder of Kindly Said LLC, John Orr, LMHC, discuss mindfulness, kindness, and the discovering the freedom within. For more info on John Orr: kindlysaid.com Facebook: @kindlysaidconsulting Twitter: @kindy_said LinkedIn: https://www.linkedin.com/in/john-orr-lmhc-625268131/ For more information about Labors of Love: Facebook: Labors of Love Counseling and Co...
#TherapyThursday – It's Our Anniversary 04.02.2021 7:18
Today for #TherapyThursday, La Shanda celebrates the 1-year anniversary of #thelolpod and going over 10k streams!
Episode 52: Family Matters 02.02.2021 56:45
On this episode, La Shanda and her guest, Dr. Jesse Sanders, discuss family therapy; what it is, who can benefit, and why they think it’s so important. For More Info on Dr. Jesse Sanders: https://iamredefined.org/ Facebook: https://www.facebook.com/drredefined/ Instagram: http://www.instagram.com/drredefined Twitter: https://twitter.com/DrRedefined LinkedIn: https://www.linkedin.com/in/drjessesand...
#TherapyThursday – Racing A Ghost 28.01.2021 6:00
Today for #TherapyThursday, La Shanda discusses taking all the new obstacles and challenges into account when measuring ourselves against previous accomplishments
Episode 51 - True Self: Living Authentically 26.01.2021 1:00:59
On this episode, La Shanda and her guest, Scott Schneider, discuss helping people find their true self, some of the science behind attachment, and the importance of living life authentically. For More Info on Scott Schneider Facebook: Scott Schneider LinkedIn: Scott Schneider For more information about Labors of Love Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Inst...
#TherapyThursday – A Change is Gonna Come 21.01.2021 6:28
Today for #TherapyThursday, La Shanda invites us to sit with the complexities of change and she discusses inspiration.
Episode 50: Let's Talk About Sex (Therapy) 19.01.2021 41:30
On this episode, La Shanda and her guest, Owner of Emma Schmidt and Assoc. Sex + Relationship Therapy, Emma Schmidt, discuss sex therapy, what it is, who it benefits and its many misconceptions. For more information on Emma Schmidt: Emma-Schmidt.com Facebook: Emma Schmidt & Assoc. Sex + Relationship Therapy Instagram: EmmaSchmidtSexTherapy Youtube: Emma Schmidt and Associates For more in...
#TherapyThursday – Unity 14.01.2021 5:44
Today for #TherapyThursday, La Shanda invites us to unite and fight the things that separates us by having brave conversations.
Episode 49 - Friendcast: Covid, Citizenship, & Popeyes 12.01.2021 1:11:25
On this episode, La Shanda and her guest, Vikki Smyth-Duenne, discuss their friendship, her experience as an Irish Immigrant, and how she helped La Shanda share her voice with the world. For More Info on Vikki Smyth-Duenne: LinkedIn: Victoria (Vikki) Smyth For more information about Labors of Love Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.