freyagraf
The Labia Lounge
The juiciest podcast on the internet! Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, feminism, holistic health and everything in between...your legs! (Couldn‘t help myself!) Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it! This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare! My intention with The Labia Lounge is to demystify & de-stigmatise; empower & educate; laugh & get vuln...
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
What Everyone Needs to Know About Menopause! with Jane Hardwicke Collings 23.02.2025 1:17:02
This week in The Labia Lounge I'm re-releasing an oldie but a goodie - an epic episode about menopause with Jane Hardwicke Collings! Everyone should know this stuff about menopause whether they've got a uterus or not and I think there's some valuable wisdom in here for all folks of all genders and ages! Check out Jane's awesome work here: https://janehardwickecollings.com/ Plus you can expect all...
Neurodiversity and Intimacy - Part 2 - ADHD and Sex 16.02.2025 33:13
This week in The Labia Lounge we've got the second part of a larger conversation about neurodiversity and intimacy. This time Hannah and I chat about ADHD and it's a fascinating glimpse into the ways in which this effects people's lives and especially their time in the bedroom. Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gus...
Neurodiversity and Intimacy - Part 1 - Autism and Sex 09.02.2025 1:38:01
In this week's eppy of The Labia Lounge pod I had a mad chat with my mate Hannah Demerise about neurodiversity and how to navigate it in the bedroom, in the world, and in friendships and social settings. Hannah gives us some incredible insights into her experience with autism and how this has effected her relationships and sex life, and gives some practical and tangible tips around how to navigate...
Women Who Find it Hard to Orgasm With a Partner with Melissa Vranjes 02.02.2025 1:10:47
This week in The labia Lounge I'm releasing another throw back! This episode is one of the most validating and practical episodes I've ever done, and addresses one of the most common challenges women come to me struggling with. Difficulties orgasming with their partners. Enjoy the tangible advice and information in this one, and I'll be back with more fresh episodes before you know it! Plus you ca...
Conflict Resolution and Communication with James 'Fish' Gill 26.01.2025 1:25:48
This juicy re-release is another of my favourite chats on The Labia Lounge. Get ready to level up your communication and rupture/repair skills in your relationships! Fish is the guy to follow if you want more of this action: https://www.leadbyheart.com/about Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to k...
Living With Sexual Shame and Trauma with Charna Cassell 26.01.2025 1:21:22
Enjoy a re-release of one of my fav episodes to start the year off right! Fresh content coming soon! Check out Charna's work here: https://charnacassell.com/ Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge! Make sure you're subscribed for more LL action, and it'd absol...
Miscarriage, Unwanted Pregnancy and Abortion - Part 3 with Hannah 06.12.2024 34:54
In our final installment of this 3 part series, Hannah and I discuss their experience with unwanted pregnancy, abortion, and - down the track a couple of years - a miscarriage. This is s shorter one as we'd run out of time before Hannah had to fly out but I also have an incredible episode about abortion with Madison Griffiths, the author of Tissue. So I'd highly recommend checking that out too. Th...
Insights Into an AuDHD Brain - 'Tub Talks' with Hannah (Part 2) 06.12.2024 1:15:47
In this episode of The Labia Lounge Hannah and I follow on from our earlier conversation in Part 1 and chat about Hannah's journey being diagnosed with Autism and ADHD. We jumped in the bath for a classic Tub Talks conversation where we delved into the ways Hannah has navigated this process of learning how their brain works and come to some pretty helpful realisations through researching neurodive...
How to Handle Being Harassed by Men with Hannah (Part 1) 06.12.2024 59:02
This episode of The Labia Lounge is the first installment of a three part series that I did with my dear friend Hannah while they were visiting from Perth. In this chat we cover different experiences we've had around things like sexual harassment on the street or in bars, strategies we recommend for handling this when it happens, strategies we DON'T recommend, and we also go on a few other side qu...
Closing The Orgasm Gap in Hetero Sex with Alice Child 01.12.2024 1:18:35
This week on The Labia Lounge I got to speak with Alice Child about the orgasm gap AKA the pleasure gap. This refers to the discrepancy between the amount of pleasure and O's that men and women have during sex. The studies vary as to the exact stats but overall there's usually at least a 30% difference between the genders and, surprise surprise, men have a LOT more O's than us women. We chat about...
"Health is A Privilege" - Chronic Illness, Daddy Issues, and Apocalypse Babies - 'Tree Talks' edition 28.11.2024 1:29:02
In this special Tree Talks edition of The Labia Lounge pod I hit record while chatting to a mate on the c*nt couch out in naytchah! I'd gone camping and happened to have the couch in the back of my van so we popped it out under some pines and had a yarn about whatever came up and this episode is the result. We spoke about chronic health challenges and chronic illness, parenting - both conscious an...
Dating Intentionally In The Age of The Apps with Talia Koren 17.11.2024 1:11:21
This week in The Labia Lounge I reclined with Talia Koren from the Dating Intentionally podcast and chatted all things dating, dating apps, dating profiles, red flags, green flags, dating cringes, dating tips and slow burns. We talk about things like defining your needs, not settling, taking emotional risks, and handling rejection. Plus you can expect all the usual antics and hilarious, vulnerable...
Overcoming Mismatched Libido in Long Term Relationships 10.11.2024 1:26:20
This week on The Labia Lounge podcast I got to chat with Tara and EJ from Relationship Renovation about how to navigate differing libido and overcome challenges when there's a desire discrepancy in your long-term relationship. We discuss how to manage the dynamics in a relationship when one partner has lower libido and one partner has higher segzual desire. We cover how common - and in fact inevit...
The Disgust Response in Intimacy with Kiki Maree 03.11.2024 1:26:52
This week in The Labia Lounge I chat with Kiki Maree about the disgust response and how this impacts us in the bedroom. We discuss getting "the ick", whether this can be overcome and how to navigate feelings of repulsion towards a lover or partner. We cover what sort of things can trigger our disgust response and why, how sensory sensitivity can lead to our disgust response being activated more ea...
Live at a Sex Party - Chats With Party Goers at Virtue & Vice's PLAY Party 20.10.2024 1:56:50
This week on The Labia Lounge I've got another unique one for you - a little different to my regular episodes - as I set up The Labia Lounge interactive space at a SOP party (Seccs on premises party). This is a huge episode full of PHAT and juicy chats with some of the lovely and interesting people who I met at this party! We cover people's different kinks, their experiences with play parties like...
'Tub Talks' - When a Guy in Your Friendship Group is Accused of Assaulting a Woman 13.10.2024 1:19:01
This week in The Labia Lounge we're broadcasting from the bath again in the second installment of Tub Talks! (Trigger warning - this episode deals with SA) I chat with a my friend about her experience recently with one of her girlfriends accusing guys in their friendship group of segzual assauIt. It's a sticky situation and obviously very complex, but we discuss this, along with cults and large gr...
'Tub Talks' Aftercare - A Follow Up Chat About Racism and Objectification 06.10.2024 1:20:42
This follow-up episode is addressing some of the crunchier things that arose on the previous episode. If you haven't already listened to Tub Talks with Toey then this wont really make sense so I'd recommend going back and listening to that one first! This is an unusual format again for The Labia Lounge, where I cut together a series of voice memos that were swapped between my friend Chloe and I, a...
Toey Hires a Sex Worker For The First Time - 'Tub Talks' Real Chats From The Bath! 06.10.2024 1:37:08
In this episode of The Labia Lounge I'm introducing a new format as a special treat - Welcome to the first ever installment of TUB TALKS! Enjoy a very raw and entertaining chat from the bath between myself and a close friend - who will remain anonymous since this one's particularly explicit and personal (absolutely NSFW)! We discuss my dear pal's first ever experience hiring a professional SW and...
How to Use Foot Health to Level Up Your Sex Life 29.09.2024 1:04:02
This week in The Labia Lounge I chatted with Dr Emily Splichal, a leading Functional Podiatrist and Human Movement Specialist. We discussed the link between feet and your pelvic floor, how foot health and the shoes you wear can impact your segz life and access to pleasure, why high heels are evil, and some simple tips and tricks for looking after your feet, posture and pelvis to optimise your nerv...
Dating App Don'ts and The Beauty of The Burned Haystack Method 22.09.2024 1:06:38
This week in The Labia Lounge I've invited my nearest and dearest, Hannah Demerise, back to be a sounding board for all my dating app gripes! It's an absolutely savage and no-holds-barred vent sess where I describe some things that really get my back up when I see them on men's dating profiles, to Hannah's amusement and horror. We also give a run down on the revolutionary new Burned Haystack Datin...
Understanding Consent - Beyond "No Means No" with Danielle Bezalel 15.09.2024 1:14:37
This week in The Labia Lounge I hosted Danielle Bezalel from the sex-ed with DB podcast to chat about all things consent.. We dive deep into the complexities of consent culture and the impact of media on shaping segzual attitudes and experiences. We chat about the importance of obtaining clear consent, the nuances of communication and comfort in segzual interactions, and the impact of societal exp...
Trauma Bonds, Neuroscience and Healing From Abuse with Cody Isabel 08.09.2024 1:23:20
This week in The Labia Lounge I invited Cody Isabel from Mind Brain Body Lab to come on and give us a neuroscientist's perspective on toxic relationships, healing from trauma, and breaking free from abusive dynamics. We explore the tendency for people to intellectualize their traumas without experiencing significant progress in therapy. Cody emphasizes the importance of acknowledging and nurturing...
Fat, Black and Queer - Power, Privilege and Unveiling Internalised Biases with Milo Hartill 01.09.2024 1:19:45
This week on The Labia Lounge pod we're dishing up some intersectional insights as I have some thought-provoking conversations with guest and fat, black and queer activist, Milo Hartill, AKA That Fat Diva! We delve into the unspoken impact of internalized biases, such as fat phobia and racism. We explore the insidious nature of societal conditioning and the influence of media portrayal that contri...
The Role of Fascia in Pleasure and Pelvic Floor Health with Anna Rahe 25.08.2024 1:18:33
This week on The Labia Lounge pod I got to chat with Anna Rahe from GTS Body about fascia and it's role in pleasure, health, and wellbeing. For the past 25+ years, Anna has delved deep into a liberating and empowering relationship with fascia so that as many people as possible can invest in their health, restore their vitality, and connect with their bodies. She speaks about holistic body care aro...
Relating Authentically and Shadow Work with Rainier Wylde - Re-release 20.08.2024 1:24:20
This week in The Labia Lounge I'm serving you up an oldie but a goodie since I had some last minute podcast guest cancellations that meant I don't have a new episode for you this week! This chat with Rainier Wylde was a deep dive into shadow work within long term relationships and how to relate more authentically with others while being informed by your shadow. Rainier is a poet, a deliciously art...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.