Kim Knight - Health and Personal Development Coach
The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.
After 20 years of chronic illness, including 10 years unable to work with chronic fatigue syndrome, leaving her dream job and selling her house and car to live, Kim was about to give up hope. But something told her to keep going. Finally, after 140 therapies and spending her life savings, she found the answers and got herself well. Now she teaches others how to heal themselves from debilitating illnesses which baffle most doctors.
Be sure to visit the podcast's website and support the creator: www.artofhealth.co.nz
Author
Kim Knight - Health and Personal Development Coach
Category
Podcast website
Latest episode
May 7, 2025
Where to listen?
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Episodes
Why illness doesn't need healing!! 14.03.2019 9:53
What if... Symptoms are the end-result of something else which up until now has been missed or hidden? Would this change your approach to healing? What if... Getting to the hidden root cause is the secret to self-healing from all sorts of illnesses and symptoms? Would you want to find out what that root cause is? What if?! An eye-opening series on the cause (and solution) to illness. This is the s...
WHAT IF symptoms are not a mistake? (part 1) 10.03.2019 11:01
In this series WHAT IF? we look at fresh new perspectives to solving the riddle of illness. In episode 1 we look at how AWARENESS is the first key to change. Read the blog and subscribe to the full series at www.emotionalalchemyacademy.com
The Creation and Dis-creation of Unhealthy Habits and Behaviours 16.02.2019 6:01
Our actions and behaviours are built up over a lifetime. Some are beneficial to our life and health, others not. This video explores how unhealthy behavioural patterns which lead to unhappiness and dis-ease are created and dis-created. (Excerpt from 'Emotional Empowerment' training). https://www.emotionalalchemyacademy.com Watch the video of this podcast with the diagrams on You Tube: https://www....
The 6 Levels of Emotional Conditioning 08.02.2019 20:23
Without knowing it you are programmed to respond emotionally in certain ways. Emotional Alchemy is the art of becoming masterful of your emotional life until you no longer experience the ups and downs of negative emotions and life dramas. www.emotionalalchemyacademy (video excerpt from level 3 'Emotional Empowerment' training) View on Kim's You Tube Channel
Freedom from the Toxic Ties that Bind 01.02.2019 1:08:29
Difficult relationships keep us stuck, unhappy and even sick. In this episode we look at the toxic 'drama triangle' so you can see which role you play in unhealthy relating. We also look at: The number one thing which keeps you trapped in difficult relationships The 2 steps you must take to change this The 7 characteristics of self-empowerment. For the full self-empowerment training see https://...
The 5 Keys to Emotional Freedom 18.01.2019 1:31:41
If you are serious about transcending negative emotions so you no longer experience emotional ups and downs, this training will teach you the 5 essential steps to emotional freedom. What you will learn and do in this episode: Two guided visualization self-reflection exercises to assess where are you now compared to where you would like to be The real root cause of life problems and how emotions...
How to manage emotional overwhelm 30.12.2018 10:34
In this episode (a short extract from Kim's Emotional Alchemy Academy's Foundation level training) we look at how to manage emotional overwhelm. To see all the programs offered by the Emotional Alchemy Academy go to the EAA overview page at http://kimknighthealth.mykajabi.com/p/emotional-alchemy-training
20 Signs of Verbal Abuse 28.11.2018 29:28
In this episode I share 20 signs of emotional / verbal abuse, including the signs of behaviour from an abuser, as well as what we will be feeling inside us as a result of being on the receiving end of the abuse. Emotional / verbal abuse can build up residual emotions inside of us, which if left uncleared can build up unhappiness, anxiety, depression and illness. To learn more about how to self-pro...
5 Uncommon Secrets to Overcoming Depression 06.10.2018 35:45
In this episode I share the '5 H's' to overcoming depression, 3 of which are very under-known and under-used, but absolutely essential. These 5 H's need to be known by both the people experiencing depression AND supporters who are wanting to help those people. For more information check out my 'Stop Depression Now' program. You might also find the following related programs useful: How to overcome...
The Healing Power of Detox 10.06.2018 47:34
In this episode of 'Secrets to Health' Kim interviews medical herbalist and detox expert Brett Elliott. Brett shares: - why inflammation and metabolic syndrome are number one killers - the foods you need to avoid to reduce inflammation - how you can put your body into ketosis to burn fat just by doing a fast or detox - how people can clear symptoms of IBS, CFS and Chrohns by detoxing - his new bo...
Kim Knight - 9 Blocks to Healing 01.05.2018 1:06:06
Do you wonder sometimes why you're not getting better or can't find answers to wellness? This episode will explain 9 unconscious blocks to healing which may be secretly at play. To watch the video version with slides go to https://youtu.be/zLlGl8XZL6A www.kimknighthealth.com
How to live worry free 12.04.2018 50:11
In this episode we look at what creates worry, why it's not an emotion, the 2 main causes of worry, and how you can - and must (if you want to be happy and healthy) - eradicate worry from your life. For more info about the program go to https://kimknighthealth.mykajabi.com/store/x2sTVkbx
Are symptoms meaningful or meaningless? 29.03.2018 28:44
In this episode we explore the concept that symptoms are a meaningful biological process, and therefore not random or a mistake! To watch the full series register for the '8 Milestones of Self Healing' .
The True Cost of Healthcare, The Real Value of Health 19.02.2018 26:02
This series is an eye-watering journey into the very real and sometimes shocking financial / relationship / social / career costs and consequences of not getting one's health back as fast as one can if we've lost it. In this episode, part of the 'True Cost of Illness' mini series on understanding the true cost of health and healthcare, Kim shares the very real costs of being ill and not getting we...
How Sebastian overcame chronic pain and fatigue 16.02.2018 21:55
In this episode Sebastian shares how he overcame his chronic pain and fatigue in a few short weeks, and was able to start living his life fully and start fulfilling his dreams and goals. In his words "My life was in ruins, I was housebound, bedbound, in pain 24/7 in every part of my body - just to walk to the bathroom would require 2 or 3 hours to recover" . Now he says "I can have goals because n...
The Knight Method of Transformation 04.02.2018 33:19
This episode explains how the Knight Method of Transformation helps you transform your life from the inside out, bringing positive, lasting change on all levels. www.kimknighthealth.com www.kimknighthealth.mykajabi.com
Your Ageless Body - Your 3 Brains 25.01.2018 11:26
Your Ageless Body Summit host Tabitha and I chat about the 3 brains in the body and how each brain has a different leader. Catch the full interview on the Ageless Body interview series: https://www.youragelessbodysummit.com/kimknight Register for the full OPENING YOUR HEART TO LOVE masterclass series at http://kimknighthealth.mykajabi.com/store/KFLoRfNv
The metaphysical cause of digestive problems 09.09.2017 12:12
In this brief talk, an excerpt from Kim's free 'what causes illness' series , she share the dual function of the digestive tract, how it has to digest emotions as well as food, and how we get sick if we don't digest our emotions. What causes illness - free series http://www.kimknighthealth.com
What happens in a Kiwi Health Detective session? 01.09.2017 49:03
This episode describes what you get when you sign up for a signature Kiwi Health Detective session. Plus several secrets to health you probably won't hear about if you are still subscribing to the conventional medical model of healthcare. Watch the video at: https://youtu.be/MopMWwH0oM8
Kim Knight - How to increase Self Belief 23.08.2017 29:13
In this episode we look at how to increase self belief with a quick and easy exercise. http://www.kimknighthealth.com
Are you the the daughter of a narcissistic mother? 25.07.2017 51:00
In this episode we look at the traits we as daughters have if we had / have a narcissistic mother. Healing from childhood abuse and neglect is a massive undertaking which is necessary if we wish to overcome the deep feelings of rejection and abandonment created by such an environment. www.kimknighthealth.com
Metaphysical20cause20of20back20pain20Jun2017 18.06.2017 42:09
In this episode we look at the deeper meaning of why we get back pain. Even if you have an accident or it happens for 'no apparent reason', when we did a little deeper (as we do in Kiwi Health Detective sessions ) you WILL find there is a reason for your pain. Your body never sends symptoms randomly, they always have a message, and it's up to us to decipher that message (and yes sometimes we need...
How to make it through the dark night of the soul - part 2 of 2 11.06.2017 53:14
In this episode, part 2 of 2, we look at SOLUTIONS for getting through dark nights of the Soul (aka really difficult challenging life circumstances which leave us wanting to give up). www.kimknighthealth.com
Why symptoms sign healing Kim eye May 2017 19.05.2017 39:22
Have you been taught that symptoms are WRONG? What if symptoms were not a mistake and are actually a sign of HEALING? This video explains this little known truth.
How to open a closed heart Apr2017 21.04.2017 40:00
Without realizing it, we can close our hearts. A closed heart leads to unhappiness, loneliness, isolation, lack of success, self sabotage, lack of love and even illness. Opening our hearts leads to happiness, success, abundance and more. Which do you choose? This video explores why we unconsciously close our hearts and how to open up again. www.kimknighthealth.com
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