The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.

Tips for coping when the rug has been pulled out from under your feet. To watch the video version of this podcast go to https://www.youtube.com/watch?v=Si4MRemJXhM&t=18s

In this episode I explore the much bigger and positive reasons for world crises. Watch the video with images at https://www.youtube.com/watch?v=22vxs_7mY-E&t=88s

What happens when you break the laws of health? What are the consequences? Find out... https://kimknighthealth.mykajabi.com/eal5-return-to-health-invitation-thankyou

Excerpt from the 'Return to Health' self-help training. More info: https://www.emotionalalchemyacademy.com/eal5-return-to-health-webinar-signup

An indepth explanation of how stuck energy and stuck emotions end up causing a heap of life problems including illness.  Watch the video version here https://www.youtube.com/watch?v=o0wRjJpAJis

Recently I sat down and discussed mental health with Liz Fry on Radio Taranaki. This is the interview. To listen to more episodes from Liz's show 'Around the Fire' go to https://www.accessradiotaranaki.com/shows/around-the-fire/ or click here  for the show episodes.

Imagine this... I'm standing at the top of my driveway, with my hand stuck in my letterbox.  What did this teach me about health? A lot! Watch the full webinar by registering on this page.  https://www.emotionalalchemyacademy.com/return-to-health

A 7 step formula for quickly and masterfully overcoming symptoms of upset and shame when someone treats you unfairly. To download the accompanying worksheet go to: https://www.emotionalalchemyacademy.com/7-steps-to-overcome-shame-optin

What if what you've been told about your body isn't the complete picture? What if there are secrets to health which could save you years of wasted time, money and effort? www.emotionalalchemyacademy.com

10 tips for managing emotions. These tips are secrets most people will not have told you!  Very important information! [Excerpt from one of over 100 lessons on how to deal with the 7 most toxic emotions - MCT Manage Clear and Transform Negative Emotions].  https://www.emotionalalchemyacademy.com/emotional-transformation-mini-series

In this episode I share the number one secret to dealing with negative feelings. Plus a few more juicy tips.  (Excerpt 'MCT Manage, Clear, Transform' Emotions program.)

In this episode, excerpted from the 'MCT Manage Clear Transform Emotions' series, we look at how unmet childhood emotional needs lead to us feeling hurt.  https://www.emotionalalchemyacademy.com/emotional-transformation-mini-series

In this video we look at 5 core reasons the body responds with anger, and the 2 types of anger. Plus why anger is like a sweet. (Excerpt from the 'MCT Manage Clear and Transform' Emotions series which teaches students how to clear the 7 most toxic emotions. https://www.emotionalalchemyacademy.com/emotional-transformation-mini-series

Do you know you have an internal guidance system which is speaking to you all the time? Are you taking notice? Do you know how to keep yourself healthy by listening to and following your body intelligence? (excerpt from 'De-Stress Your Life' program). https://www.emotionalalchemyacademy.com/eal3-de-stress-your-life-program  

There is much more to 'eating healthy' than what you eat, although this is of course important. Even more important is how you eat. We need to pay attention to many more factors if we are to 'eat healthy'! Here are 20 rules of dietary hygiene - try them and see what difference it makes to your health and wellbeing.  (Excerpt from the EAA 'De-Stress Your Life' program , a comprehensive self-help tr...

A guided exercise to discover and differentiate between stress and calm inside your body. If you're serious about de-stressing, this is an essential skill to learn! Learning how to notice and become aware of internal stress is one of  the  most fundamental necessities  if you want to get rid of stress, and yet it's one of the  least-known  and practiced exercises for most people! Why? Because bein...

In this video training we look at how EMF (electro-magnetic fields) and WIFI, and natural or man-made geopathic stress, affect our health, and how to mitigate the effects of electro-magnetic stress. Download the free EMF guides from: https://emfdetective.mykajabi.com/

In this episode of the 'What If Secrets to Health' series we look at: 3 reasons you may unconsciously be keeping yourself sick (when all you want to do is get well), and how to move from doubt and fear to trusting you CAN get well and that your body is a natural self-healing machine. For the full free 'What If' video series go to the Emotional Alchemy Academy website .

Most people have no idea of the dramatic effect emotions (e-motions) play in their life until they discover the root cause of their 'dis-ease', unhappiness and life problems lie in unresolved childhood emotional pain. In this session we discuss the emotional cause of chronic health conditions and how you can self-heal without external intervention. Topics: Why emotional self-mastery is an essentia...

What we resist persists'. Stuffing our emotions down doesn't get rid of them. Most people try to get rid of uncomfortable feelings by ignoring, suppressing and resisting them. Instead we need to learn how to 'face and feel' our feelings without being afraid. This mini training will explain how you can do this. To watch the full mini video training and download the pdf diagram go to https://www.emo...

Why is self-awareness the key to healing? Find out in this episode. What if... The reason you are ill is because you are 'unaware' of something about yourself? And what if... The secret to healing was to become aware of what it is you are unaware of?! What if?! An eye-opening series on the cause (and solution) to illness. In this episode we look at how self-awareness is one of the BIGGEST keys and...

What if... You are secretly keeping yourself sick?  And what if... Your symptoms are serving a hidden beneficial purpose, which work both for and against you? Would you want to know? https://www.emotionalalchemyacademy.com/blog/what-if-part-10-what-if-you-are-secretly-keeping-yourself-sick

Do you know what to do with your emotional baggage? How are you composting your emotional garbage? This episode shares why it's so critical to learn how to compost your emotions if you want to prevent sickness and unhappiness, or recover from illness. You can learn to transform negative emotional energy from inside your body with the Inner Smile technique. Watch the video with the cute pictures at...

'Emotions are irrational, thoughts are rational; you can't think your feelings away' Learning how to self-manage and self-clear negative 'toxic' emotions is key to a happy, healthy life. You can learn how to clear toxic negative emotions which get trapped in your internal organs by using the Inner Smile. Come on a journey of discovery inside your inner kingdom! Learn how to turn negativity into po...

What if... All the clues to your symptoms are already right in front of you, but up until now you had not seen them, because you didn't know where to look? What if... The mystery of your symptoms could be resolved quickly and easily, so you finally understand the real cause of your discomfort and pain? Watch the video on YouTube: https://www.youtube.com/watch?v=wGLEr-8V0RM Read the blog: https://w...