KIPS Fitness

The KIPS Podcast with Tyler Valencia

Health EN ↓ 181 episodes

The KIPS Podcast aims to provide practical insights for personal trainers, group exercise instructors, strength coaches, and fitness professionals. Our podcast is focused on helping fitness professionals grow in their careers by offering a platform for shared knowledge. Through interviews with industry experts, listeners learn about emerging trends, training techniques, and business strategies that can elevate their practices. Episodes explore specialized topics, allowing fitness professionals to expand their expertise in areas like marketing, communication, and programming.

Author

KIPS Fitness

Episodes

EP 6 - Angella Hamilton | The 101 on CBD 28.01.2020 35:27

Angella Hamilton discusses CBD and how a fitness professional can utilize it in their health or fitness business. It’s essential that a personal trainer understands what CBD is and the differences between sources. Guest Angella Hamilton owns Simple Jane, a retailer of CBD products. CBD for Inflammation Post-Training Post-training inflammation is common for athletes and fitness enthusiasts, often l...

EP 5 - Jared Markiewicz | Building a Strong Work Culture 22.01.2020 58:58

In this episode of the KIPS Personal Trainer Application Podcast we discuss going through the hiring process, building a positive work culture, and setting staff expectations. Guest Jared Markiewicz gives his advice and shares his journey to building a top-notch facility in Madison, Wisconsin. Learn more about KIPS - https://kipsonline.org/

EP 4 - Jared Siegmund | Starting to Work with Athletes 17.01.2020 33:16

In this episode of the KIPS Personal Trainer Application Podcast we discuss the process of working with athletes as a personal trainer. Guest Jared Siegmund, CSCS, USAW gives his advice and shares his journey to working at the U.S. Olympic Training Center. Learn more about KIPS - kipsonline.org/

EP 3 - Danny Colapietro | Building a Fitness Podcast 16.01.2020 1:00:36

In this episode of the KIPS Personal Trainer Application Podcast we dive into building a fitness podcast and how it can generate new business. Guest Danny Colapietro provides his insights and advice to get started. Learn more about KIPS - kipsonline.org/

Mark Teahan | The Wide World of Wellness Coaching 10.01.2020 42:01

Mark Teahan, Director of the Spencer Institute, goes into wellness coaching and applies different wellness coaching theories. Benefits of Being a Certified Wellness Coach Obtaining certification as a wellness coach offers numerous benefits for personal trainers looking to enhance their practice and provide more comprehensive support to clients. Firstly, it deepens the trainer’s understanding of ho...

Vincent Metzo, MA, CSCS | Introducing the Kettlebell PT. 1 03.01.2020 41:59

In this episode of the KIPS Podcast, we dive into overhead pressing with the kettlebell. Guest Vincent Metzo, MA, LMT, CSCS, provides shoulder assessments and a breakdown of the front rack position involving the kettlebell. Benefits of Training Clients with Kettlebells Kettlebell training offers numerous benefits for clients working with a personal trainer, making it an excellent choice for enhanc...