The Kaya Ramjee Show

Time – that elusive and precious commodity that we all need more of. But is it possible to multiply time? The short answer is…Yes. As long as you have a solid time management system. Sound sexy? Probably not – but the more structure you have in your life, the more freedom you have to enjoy the fun stuff! Join us as we explore how we are managing time in our busy lives, what’s working, what’s...

Hop on as Kaya and Pia whisk you away on a lively journey through their 2024 so far. Pia reveals her life as a hyperachiever, sharing the highs and lows of balancing relationships and business while learning to embrace the joy of slow moments and the wonders of motherhood. They delve into the power of words, showing how changing our language can transform our reality, turning pressures into pleasu...

Join Pia and Kaya as they unravel the lively world of women in leadership, and take a cheeky peek behind the curtains of businesses like Victoria's Secret and L'Oreal. Spoiler alert: they're run by men! 🤯 But they're not just about spilling the tea; they're here to share heartwarming and sometimes hilarious tales from their own journeys through health services during and after pregnancy. Ever hea...

Today we're zooming in on energy. Learn why prioritising your energy is not just a personal benefit but the greatest gift you can give your family. Discover how viewing oneself as a "walking battery" can revolutionise your daily approach to life. We delve into real-life experiences, uncovering the underestimated energetic demands of motherhood - a load even greater than what athletes face in the T...

Pia is back on the pod, the team is back together. We are getting stuck right in. Join us for a raw and real conversation on the first-time and second-time motherhood experiences. Discover how awareness and control of your internal world can dramatically alter life's experiences, especially in the intense early days of motherhood. We unpack the concept of how our mindset shapes our external world,...

It’s the grand finale of our PLANNING series: Part 3: Executing Your Master Plan If you're here, you're ready to transform your growth mindset into tangible action. Part 3 moves beyond planning into precision execution and passion-driven action. Part 3 is where aspirations transform into reality. We shift from envisioning to implementing, from ideation to actualization. Learn how to convert your e...

This isn't just planning; it's a strategic masterclass for your most successful year yet. Kaya pivots from vision to action. Forget wishful thinking – we're talking real, impactful strategies to shift you from dreaming into achieving. This episode delves into the nuts and bolts of making grand visions a tangible reality. Get ready to embrace the power of daily habits and laser-focused execution. I...

Today, we dive into the essence of planning — not just any planning, but planning for your best year ever! In this heartfelt episode, Kaya shares the intimate and transformative experiences of the past year. From the joy of welcoming new life to the profound lessons learned through personal loss. Embark on Part 1 of a three-part series on PLANNING, Part 1 brings you 'Visioning.' Kaya will guide yo...

Kickstart 2024 and join Kaya as she explores shedding the 'know-it-all' attitude and unlocking the art of influence through attentive ears.  This episode isn't just about ringing in the new year; it's about transforming how we interact with the world.  From indulging in reality TV (hello, luxury and glossy people of Beverly Hills!) to heart-to-heart walks with her husband.  Discover...

Get ready to infuse your holiday season with a dash of cheeky fun and a sprinkle of style! In this lively solo episode, Kaya is mixing the warmth of the holidays with the exhilarating world of color and fashion. From the heartwarming tales of Pia's journey into motherhood and business success to Kaya's adventures in the vibrant realm of color consultations, this episode is a holiday treat filled w...

In today's powerful episode, we're diving deep into the essence of goal setting, but with a twist. It's not about what you do; it's about who you become. Join me as I share my own heartfelt story, from the loss of my son to the transformative power of self-love and open-heartedness. This episode is a beacon for anyone feeling stuck in the 'doing' and craving a shift towards 'being.' We'll explore...

Today, it's just you and me, talking heart-to-heart. We're peeling back the holiday glitter to reveal something deeper, something more meaningful about this festive season. Amidst my own journey of personal loss and joy, I explore how life's toughest moments can unexpectedly guide us to the heart of what really matters. This isn't just another holiday cheer message. It's a soul-searching adventure...

Ambitious women, step into "Nesting Instincts," a podcast episode that intertwines the anticipation of motherhood with the art of self-mastery. Join Pia as she shares her serene journey of preparation, from pampering sessions to pantry overhauls. It's a narrative that celebrates the quiet before the storm, encouraging you to reclaim your space and spirit. We cut through the hustle and the noise, o...

Step into the realm of 'The Stress Paradox,' where the tension you battle is the very key to your triumph. In this compelling episode, we unravel a transformative study spotlighted in Stephen Bartlett's book 'The Diary of a CEO,' illuminating the astonishing truth that stress, when embraced, can extend our lives. Our narrative weaves through the personal and profound, from raw accounts of adversit...

Step into your kitchen with confidence and joy! This episode stirs up a revolution on your plate, showing you how simple it is to swap disempowerment for culinary mastery. Get the insider scoop on: 🥗 Prepping like a pro for stress-free, vibrant meals 🥘 Embracing diversity on your plate to boost nutrition and excitement 🍳 Implementing Pia’s golden rules for a kitchen that runs like a dream. Indu...

Is your mind your greatest asset or the greatest asshole in your life? In our latest episode, we embark on a journey into the realm of self-belief and its profound influence on our achievements and potential. Your self-story, the beliefs you hold about yourself, your abilities, and your potential, can either pave the path to monumental success or shackle you with limiting beliefs. Take a moment to...

People-pleasing: A habit we all have that has surprising consequences on our most important relationships – with ourselves, our partners and our family. Here's the thing: People-pleasing is not polite - it's a toxic trait that is taking your valuable energy away from building the life you love. So why do we often find ourselves giving our precious energy to those who matter less, while saving the...

What you give your minutes to, you give your life to! If you've got big dreams but the clock's ticking away, you can't afford to miss this episode. Join Pia and Kaya as they get raw and real about the currency of time—your most non-renewable resource. They don't hold back, opening up about their own rabbit holes of Netflix binges and Instagram spirals. But here's the kicker—they turned it around,...

Are you running on empty? Trying to pour from an empty cup? In this week's catch up episode, Pia and Kaya dive into why simple acts of self-care will shift you from crazy town to fantastic all round human being. Learn about the simple daily practises you can adopt to manage your energy and prevent the Judge from pulling you back into old negative patterns. The conversation explores our favourite d...

Step aside cigarettes, there's a new killer in town—and it’s hiding in your pantry. In this urgent and revealing episode, Kaya and Pia dish out a big helping of truth about the dark underbelly of the food industry. Think Big Tobacco was devious? Wait till you hear how Big Food has been pulling the wool over our eyes! Discover how 'healthy' labels and low-fat promises are essentially the wolves in...

Ready to catapult your happiness to stratospheric levels? It all boils down to this: aligning what you think, say, and do like the stars in your personal constellation. Hosts Kaya and Pia tear down the façade and get real—so real it might sting a little. Dive deep into the transformative power of 'radical responsibility.' Learn why playing the blame game is basically handing over the keys to your...

Let's get real—life serves up plenty of crap sandwiches, and we've all had our share. So why do we get all 'deer-in-the-headlights' when someone opens up about their struggles? In this unfiltered episode, Pia rips off the Band-Aid and delves into her own heart-wrenching journey through trauma. She reveals how, ironically, her grief turned into a catalyst for even more isolation. What if the answer...

In this week's episode that's bubbling with raw emotions and deep, heartfelt connections, join the powerhouse duo, Kaya and Pia, as they lay it all bare in an awe-inspiring conversation that's nothing short of a spiritual reawakening. ✨ Episode Highlights ✨ 🎤 Kaya, bearing her soul with a grace that can only be likened to a seasoned warrior, revisits a potent nugget of wisdom that reverberated...

Ever feel like discomfort is that uninvited guest crashing at your personal growth party? We've all been there! In this week's episode, we're swapping out those itchy discomfort sweaters for sparkly capes of empowerment! 💫 Join Kaya and Pia, as they venture down the thrilling yet often bumpy road of embracing discomfort, a path sprinkled with lessons more precious than a jar of glittery unicorn t...

Join Kaya and Pia this week as they delve into the world of Artificial Intelligence, sharing insights from the AI Mastery course they have both embarked on. But it's not just about technology. It's about commitment. Whether it's embracing AI, making it to your yoga mat, or adopting healthier eating habits, what's the key to consistency? Too often, we flirt with transformative habits without fully...