JUST Media

The Justin Crawford Show

Health EN ↓ 175 episodes

Hosted by top-charted podcaster and interviewer Justin Crawford, this show reimagines mental health through the lens of positivity, joy, and community. Through uplifting yet honest conversations, Justin explores how connection, laughter, and shared experiences can transform the way we navigate our inner worlds. Each episode is a reminder that when we lean into joy and show up for one another, mental health becomes something we can actively strengthen together - making it not just manageable, but meaningful, hopeful, and even empowering!

Author

JUST Media

Category

Health

Podcast website

www.just-media.co

Latest episode

Jun 17, 2026

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Episodes

What is Self Love? 03.03.2025

Thanks for tuning in today! There is something truly magical about that feeling you get when you lock into your real joy, and I only hope this episode helped you on that journey. Be sure to let me know your thoughts by leaving a rating and review wherever you're listening. OH! And share this episode with someone you care about! - As you are taking care of your mental health, you can find FREE RESO...

Unlocking Your Joy 22.02.2025

Thanks for tuning in today! There is something truly magical about that feeling you get when you unlock your real joy, and I only hope this episode helped you on that journey. Be sure to let me know your thoughts by leaving a rating and review wherever you're listening. OH! And share this episode with someone you care about! - As you are taking care of your mental health, you can find FREE RESOURC...

Jack Wright: Mental Health Challenges Can Be a Good Thing 13.02.2024

On the episode, Jack Wright joins Justin Crawford for a vulnerable conversation around Jack’s childhood, OCD challenges and what the real life looks like living between Hollywood and Social Media for a living. One we certainly want you to learn and grow from! Jack is an actor and advocate who has become a social media sensation over the last three years. Since 2020, the 20-year-old has amassed ove...

Pierson Fodé: Combatting Loneliness 06.12.2023

On the episode, Pierson Fodé joins Justin in one of the most vulnerable conversation yet - rooted in Pierson’s personal experiences with depression, loneliness and mental health as a celebrity actor from a small town where he lived on his family farm as a young man. Listen in and learn all about how to make the most of your time and relationships today. You can follow Pierson here and keep up with...

Shep Rose: Mindful Living & Going After What You Want 29.11.2023

On the episode today, Shep Rose opens up to Justin about his life as a reality television star in a way he never has before. We all wonder what life is like behind the camera and behind closed doors - especially in reality TV, and Shep leaves nothing off limits as he gets into relationships, mental health and even purpose as someone who’s life is as exposed as it is has been for almost a decade no...

Marc D'AMelio: Fame, Fortune, & the Things We Were Never Told 22.11.2023

On this episode, we are bringing you the father of one of today’s most recognizable names in the world - Marc D’Amelio ! You will be surprised at how vulnerable Marc gets when it comes to fatherhood, fame/fortune and how he manages his personal and professional expectations while having become one of Hollywood’s hottest families over just the last few years. The conversation here takes a few turns...

Reggies Watts: Living with Authenticity and Trusting Your Gut 18.11.2023

On this episode, Justin brings Reggies Watts over to the Men of the Hour to discuss everything from his new book ( here ) to his childhood and how it impacted how he operates his life today. This is one episode you will not want to miss! You can order Great Falls, MT: Fast Times, Post-Punk Weirdos, and a Tale of Coming Home Again HERE . **Disclaimer: we apologize for Justin's audio as we are not s...

Lucas Kraft: Recovery, Triumph and the Purpose in Finding Yourself 09.11.2023

On this episode, Lucas Kraft (Co-founder of Wonderbelly ) joins Justin on one of our most vulnerable and raw episodes as he opens up about his journey with bulimia, mental health and the relationships in his life. Nothing makes this episode more special than knowing Lucas felt the instinct to open up the way he did about everything here. This is one you won't want to miss. Lucas Kraft, the co-foun...

Walker Hayes: Real Human Connection 26.10.2023

Country Music Artist Walker Hayes joins Justin on this very first episode of 2023 after almost a year of being off the air with Men of the Hour as our premiere guest of season 8! Today's episode is dedicated to all of Walker's new music ( "New Money" album out now ) and his deep thoughts on fatherhood, authenticity, mental health and the art of human connection . Most importantly, Walker is openin...

#116 MITCHEL MUSSO - How loving yourself first will help every aspect of your life 17.11.2022

Actor and musician Mitchel Musso ( @mitchelmusso ) joins Justin on the podcast this week with his NEW MUSIC after taking some time away from the big screen. The Hannah Montana star opens up candidly about how he purposely “chose himself first” in order to bring the best version of himself to everyone in his life. It’s no secret that all of us have thought about how loving ourselves will in turn nu...

#115 AUSTIN EKELER - How to compete with yourself and be the hardest working one in the room 07.11.2022

Austin Ekeler , star running back for the LA Chargers, joins Justin on this episode to get into everything his life has taught him on AND off the football field - especially as it pertains to mindset, wellness and competing with yourself! A hard-worker both on and off the field, playing at the Division-II college level, the NFL was far from a guarantee for Austin. Since going un-drafted in 2017, h...

#114 JOHN CRIST - It’s never too late to reinvent yourself and get back on your feet 19.10.2022

Comedian John Crist (@johnbcrist) is joining Justin on the podcast this week to get into conversation he’s never had before and it’s an episode you don’t want to miss! Crist recently kicked-off his national stand-up theater tour with his John Crist: The Emotional Support Tour and he is first book is out now, Delete That! The book is a candid and irreverent look at the ridiculous ways we all try to...

#113 DYLAN SCOTT - The never ending journey of progress and fulfillment 22.09.2022

This our season 7 finale on the Men of the Hour podcast, and we couldn’t be more honored to have Dylan Scott (@dylanscottcountry) on the show to join Justin in a conversation around stress management, health in a busy lifestyle, and all the great news things Dylan has been up to around his music and family! Follow Dylan Scott on Instagram here ! DYLAN’S GOING ON TOUR! Get your tickets to the Amen...

[FOUNDERS WEEK] #112 NATE CHECKETTS - How to break through the highs and lows of business with integrity and an open heart 16.09.2022

This is our 4th Founders Week here on the Men of the Hour podcast and this week Justin is interviewing founders of “better for your” businesses so we can learn how they built their brands, develop their teams and so much more! Whether or not you are or want to be a business owner, the episodes you will hear from this week are second to none as there are elements of thought leadership and inspiring...

[FOUNDERS WEEK] #111 BILL SHUFELT - Lion leadership and seeking the right alternatives 15.09.2022

This is our 4th Founders Week here on the Men of the Hour podcast and this week Justin is interviewing founders of “better for your” businesses so we can learn how they built their brands, develop their teams and so much more! Whether or not you are or want to be a business owner, the episodes you will hear from this week are second to none as there are elements of thought leadership and inspiring...

[FOUNDERS WEEK] #110 MARC WASHINGTON - Healthy Gut Living and Entrepreneurial Resilience 14.09.2022

This is our 4th Founders Week here on the Men of the Hour podcast and this week Justin is interviewing founders of “better for your” businesses so we can learn how they built their brands, develop their teams and so much more! Whether or not you are or want to be a business owner, the episodes you will hear from this week are second to none as there are elements of thought leadership and inspiring...

[FOUNDERS WEEK] #109 VLADIMIR VUKICEVIC - How to move and act fast in the world of small business 13.09.2022

This is our 4th Founders Week here on the Men of the Hour podcast and this week Justin is interviewing founders of “better for your” businesses so we can learn how they built their brands, develop their teams and so much more! Whether or not you are or want to be a business owner, the episodes you will hear from this week are second to none as there are elements of thought leadership and inspiring...

[FOUNDERS WEEK] #108 JORDAN GREENFIELD - How to utilize your relationships to build and grow a business 12.09.2022

This is our 4th Founders Week here on the Men of the Hour podcast and this week Justin is interviewing founders of “better for your” businesses so we can learn how they built their brands, develop their teams and so much more! Whether or not you are or want to be a business owner, the episodes you will hear from this week are second to none as there are elements of thought leadership and inspiring...

#107 COLIN O’BRADY - The 12 Hour Walk To A Possible Mindset 24.08.2022

Today, we are very excited to introduce you all to  Colin O’Brady, who completed the world's first unaccompanied, unsupported, and completely human-powered crossing of Antarctica. Colin’s expedition has been followed by millions, and his work is now being featured everywhere, which is why Justin had to have him on the podcast ASAP! You'll learn very quickly on this episode that there's a...

#106 RUSSELL DICKERSON - Embracing New Adventures and Owning Your Individuality 17.08.2022

Multi-Platinum Triple Tigers Recording Artist Russell Dickerson is joining Justin this week on the Men of the Hour to discuss all the great vibes around his second headlining tour this year coming up, what it has meant for him to stick to his individuality and (our favorite part) what he’s learned from his early days in music - to now see him doing his thing as one of country music’s most recogniz...

#105 ALEXANDER LUDWIG - Learning To Trust Your Intuition And Being Of Service To Others 28.07.2022

Alexander Ludwig (@alexanderludwig) is known for his amazing acting career, and now his music career is on its way up, but on this episode of the Men of the Hour, Alex and Justin are breaking down all the elements of stillness, finding comfort in your decision making and everything that Alex has built in favor of servicing others - which has ultimately not only lead to his sobriety, but happiness!...

#104 KEVIN JONAS - Discovering Your Identity and How To Live A Happy Life 20.07.2022

Kevin Jonas ( @kevinjonas) joins Justin this week to talk about everything he's been through over the years between Hollywood as Jonas Brother and his personal life, the one he felt he's always has to "build and grow on the side" and "recreate as the years went on." All that PLUS his new children's book and latest TV show on ABC, Claim To Fame - both of which have been very intentional decisions o...

#103 ZACHARY LEVI - Learning To Accept Yourself And Loving Those Around You 28.06.2022

Zachary Levi (@zacharylevi) stopped by this week to chat with Justin about his new book ‘Radical Love’ and get graceful deep in conversation about learning to accept yourself and those around you - while leaning into the greatest sessions of your life to drive the rest of it. OH! There’s also so much on this episode around healing, finding the right people to love and discovering self-talk. Follow...

#102 BRIAN BAUMGARTNER - Embracing Life Off The Beat And Learning As Your Grow 14.06.2022

Brian Baumgartner ( @bbbaumgartner) joins Justin on this episode to chat all things The Office, his podcast Off The Beat and uncover Brian’s thoughts on work-life-balance, loving what you do and so much more! Check out Brian's podcast Off The Beat ( here ) and enjoy all of his conversations with some of today’s leading entertainers as they break down more about their lives on and off screen, with...

#101 TAUREN WELLS - Making The Most Of What’s To Come And Enjoying The Ride 07.06.2022

10-time Grammy Nominated Recording Artist and Man of the Hour, Tauren Wells ( @taurenwells ) is here as our first episode back in season 7!  Nothing excites me more than getting you a conversation that is rooted in understanding that we all have the opportunity to pursue anything we want in life without feeling like we have to make it our entire identity. Tauren dives into this exact topic an...

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