Juan Guadarrama

The JUAN 101 Podcast

Health EN ↓ 122 episodes

'Empowering Motivated People'Welcome to the Juan 101 podcast! On this show we break down high performing strategies, influential interviews, and try develop discipline, mindset, and character traits. Please welcome your mostly latino, somewhat literate host, Juan Guadarrama…@strengthleadershipwww.alleffortin.com

Author

Juan Guadarrama

Episodes

Showtime Secrets ft. Logan Vanderpool 25.03.2020 59:11

Quarantine convos from the studio w @logirlvpool. Logan is a coach, Dietician and Fitness Comp Host. She shared OG stories of the rise of CF ➡️. SOCIAL MEDIA FB // Jlguadarrama IG // @jlguadarrama EMAIL // juan@deucegym.com WEBSITE // www.jgstrength.com SQUAD DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING Strength Training // www. Strength202.com SHO...

Sit Still ft. Blake Abramovitz 17.03.2020 59:30

Learning to meditate with the man himself @blakeshieldsabramovitz

Arnold Sports Fest 2020 ft. Justin Ochoa + Tyler Tredway 13.03.2020 1:50:45

Inside view of what went down 👉🏽 @justinochoa317 @tredway21 SOCIAL MEDIA FB // Jlguadarrama IG // @jlguadarrama EMAIL // juan@deucegym.com WEBSITE // www.jgstrength.com SQUAD DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING Strength Training // www. Strength202.com SHOPPING DEUCE Pro Shop // “SHOWMECOACH” MEAL PREP MOM // “juang” MAX EFFORT MUSCLE //...

More Than Just Lifting ft. Stanley Murkland 13.03.2020 1:06:46

Went to visit Barbell Brigades own strength coach @stanley.murkland SOCIAL MEDIA FB // Jlguadarrama IG // @jlguadarrama EMAIL // juan@deucegym.com WEBSITE // www.jgstrength.com SQUAD DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING Strength Training // www. Strength202.com SHOPPING DEUCE Pro Shop // “SHOWMECOACH” MEAL PREP MOM // “juang” MAX EFFORT MUS...

[Tips & Tricks] Overcome Task Anxiety 12.03.2020 1:38

Treat tasks like workouts. Do the hard thing. Get better at things that are difficult. SOCIAL MEDIA   WEBSITE // www.jgstrength.com   FB // Jlguadarrama IG // @jlguadarrama  EMAIL // juan@deucegym.com     SQUAD  DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc    TRAINING  Strength Training // www. Strength202.co...

Get A Real Job ft. Isabella Gutierrez 05.03.2020 31:17

DEUCE Gym intern and VBFC coach @babyguti

Better Living ft. Lisel Lewis 03.02.2020 45:27

@dr_lisel_weapon shares some insight on how to go about healthier lifestyle habits. Its all about being preventative kids... Take a peek into my life and the many hats I wear. Everything from being a father, husband, and coach! I hope you enjoy the trip!  Please make sure to SUBSCRIBE, LIKE, and SHARE!   SOCIAL MEDIA  WEBSITE // www.jgstrength.com FB // https://www.facebook.com/Jlgu...

Deadboys Fitness ft. Josh Gallegos 21.01.2020 51:03

Inside view to the greatness behind @deadboysfitness with @joshyg. Learn from years of the industry and what it is like training the best of the best in the WWE!  Take a peek into my life and the many hats I wear. Everything from being a father, husband, and coach! I hope you enjoy the trip! Please make sure to SUBSCRIBE, LIKE, and SHARE!   SOCIAL MEDIA WEBSITE // www.jgstrength.com FB /...

Send Better Men Pt. 2 ft. Ben Smith 13.01.2020 48:48

Back by popular demand!

I'm not CRAZY, you're CRAZY ft. Cory Gregory 19.12.2019 1:07:57

Had the great opportunity to sit down with long time friend @corygfitness! Fellow father, husband, and entrepreneur. Former coal miner, 13x cover model and powerlifter!    Take a peek into my life and the many hats I wear. Everything from being a father, husband, and coach! I hope you enjoy the trip! Please make sure to SUBSCRIBE, LIKE, and SHARE!   SOCIAL MEDIA  WEBSITE // www...

Send Better Men ft. Ben Smith 15.12.2019 39:13

Boys are getting soft. This is what we NEED to do! Please make sure to SUBSCRIBE, LIKE, and SHARE! SOCIAL MEDIA WEBSITE // www.jgstrength.com FB // https://www.facebook.com/Jlguadarrama IG // https://www.instagram.com/jlguadarram ... EMAIL // juan@deucegym.com SQUAD Venice Beach FC // https://www.instagram.com/vb.fc/ DEUCE Gym // https://www.instagram.com/deuce_gym/ Sprint Training // https://www....

Secret Anabolic Window 13.11.2019 47:25

Great talk with our in house coach, Ben Smith @benveesmith @backlotbodybuildingclub! We talk about nutrition basics, strategies,  and what we have found works for performance!  Take a peek into my life and the many hats I wear. Everything from being a father, husband, and coach! I hope you enjoy the trip!  Please make sure to SUBSCRIBE, LIKE, and SHARE!   SOCIAL MEDIA WEBSITE /...

SOTFR Building Relationships 11.08.2019 31:16

“Empowering Motivated Athletes”   Brought to you by PROJECT SPEED. Project SPEED is our speed development training program for athletes. FREE Weekly newsletter available online!  In this episode Ronnie and Juan sit down to talk about the importance of building relationship, types of relationships, and how to manage relationships!

SOTFR Finding Your Passion 11.08.2019 59:30

Ronnie and Juan talk about how they got to their career path and tips on how to find your passion. Thanks for listening!   Make sure to SUBSCRIBE! Use code word ‘showmecoach’ on the DEUCE Gym pro shop to receive 15% discount on your whole order! Keep an eye out for PROJECT SPEED Camps near you! For questions, comments, concerns, or features email us at radio@deuceathletics.com @deuce_athletic...

Leaving Your Mark ft. James FitzGerald 11.08.2019 57:46

Conversation with the founder of OPEX Fitness. Original CF Games champion evolved to father, coach, and entrepreneur. We talked shop on history, personal development, education, business, and fire round. IG (@jfitzopex) https://www.instagram.com/jfitzopex/ @opexfitness Twitter (@jfitzopex) https://twitter.com/jfitzopex?lang=en @opexfitnes opexfit.com SOCIAL MEDIA WEBSITE // www.jgstrength.com FB /...

How Coke Makes Me A Leader 08.07.2019 32:50

"How Coke Makes Me A Leader" Episode #59 featuring Joe Coba @joebcoba and Stevie  THE first episode of Juan 101; talking leadership lessons! Featuring: @joebcoba & Stevie    SOCIAL MEDIA WEBSITE // www.jgstrength.com FB // https://www.facebook.com/Jlguadarrama IG // https://www.instagram.com/jlguadarram... EMAIL // juan@deucegym.com   SQUAD Venice Beach FC // https://www.in...

Desert Classic Powerlifting Recap 24.06.2019 29:02

S202 members sit and talk our first meet...   Make sure to SUBSCRIBE!   Use code word ‘showmecoach’ on the DEUCE Gym pro shop to receive 15% discount on your whole order! Keep an eye out for PROJECT SPEED Camps near you! For questions, comments, concerns, or features email us at radio@deuceathletics.com   @deuce_athletics   @_projectspeed  @deuce_gym  #showmecoach

SOTFR Till You Satisfied ft. Zach Collier 12.06.2019 45:16

We have a talk about focus and relentless with our good friend Zach (@fuhzeke_8) Make sure to SUBSCRIBE! Use code word ‘showmecoach’ on the DEUCE Gym pro shop to receive 15% discount on your whole order! Keep an eye out for PROJECT SPEED Camps near you! For questions, comments, concerns, or features email us at radio@deuceathletics.com @deuce_athletics  @_projectspeed @deuce_gym #showmecoach

SOTFR Changing Perspective ft. Ruben Rojas 16.05.2019 1:06:09

What life lessons do to change your point of view.... @rubenrojas @beautifyearth Make sure to SUBSCRIBE! Use code word ‘showmecoach’ on the DEUCE Gym pro shop to receive 15% discount on your whole order! Keep an eye out for PROJECT SPEED Camps near you! For questions, comments, concerns, or features email us at radio@deuceathletics.com @deuce_athletics  @_projectspeed @deuce_gym #showmecoach

SOTFR Building Value ft. Adam Von Rothfelder 09.05.2019 46:42

@vonrothfelder CEO of @strongcoffeeco, father, creator, fitness junkie, and entrepreneur... Make sure to SUBSCRIBE! Use code word ‘showmecoach’ on the DEUCE Gym pro shop to receive 15% discount on your whole order! Keep an eye out for PROJECT SPEED Camps near you! For questions, comments, concerns, or features email us at radio@deuceathletics.com @deuce_athletics  @_projectspeed @deuce_gym #s...

SOTFR Making It Happen ft Jessika Alexander 03.05.2019 1:02:27

Nike Master Trainer @missjessika share her story of becoming a strength coach and how she keeps staying sharp with her craft! Make sure to SUBSCRIBE! Use code word ‘showmecoach’ on the DEUCE Gym pro shop to receive 15% discount on your whole order! Keep an eye out for PROJECT SPEED Camps near you! For questions, comments, concerns, or features email us at radio@deuceathletics.com @deuce_athletics&...

SOTFR At All Costs ft Narayan Nagalingam 24.04.2019 35:19

From dreaming to action. @narayanofficial tells his story on playing professional soccer.  Use code word ‘showmecoach’ on the DEUCE Gym pro shop to receive 15% discount on your whole order! Keep an eye out for PROJECT SPEED Camps near you! For questions, comments, concerns, or features email us at radio@deuceathletics.com @deuce_athletics  @_projectspeed @deuce_gym #showmecoach

SOTFR Always Winning 18.04.2019 46:14

We break down how to turn every situation into a positive WIN. Also learn about Juan's stolen car! Make sure to SUBSCRIBE! Use code word ‘showmecoach’ on the DEUCE Gym pro shop to receive 15% discount on your whole order! Keep an eye out for PROJECT SPEED Camps near you! For questions, comments, concerns, or features email us at radio@deuceathletics.com @deuce_athletics  @_projectspeed @deuce...

SOTFR How To Become An Influencer 12.04.2019 44:10

What does it mean to become an influencer? Are you one now? We give you critical steps to become an influencer...   Make sure to SUBSCRIBE! Use code word ‘showmecoach’ on the DEUCE Gym pro shop to receive 15% discount on your whole order! Keep an eye out for PROJECT SPEED Camps near you! For questions, comments, concerns, or features email us at radio@deuceathletics.com @deuce_athletics ...

SOTFR Tunnel Vision 24.02.2019 2:10

Put your blinders on. My focus is better than your focus... @deuce_gym @deuce_athletics @_projectspeed