The Journey

In Part 2 of The Journey Podcast , Katherine “Kate” Hirchak takes a deeper look into the research studies being conducted through Doya Natsu Healing Center in partnership with Washington State University. This episode explores the purpose behind the Zaunt Goot-tant (“Good Courage”) study and the CAM Healing Journey project, focusing on how culturally respectful, community-centered research can sup...

In this episode of The Journey Podcast , we sit down with Katherine “Kate” Hirchak to talk about the important wellness and recovery research projects being developed in partnership with Doya Natsu Healing Center and Washington State University. Kate shares how these community-focused studies are exploring holistic approaches to wellness, recovery engagement, and mental health support for Native c...

Delane Tidzump is a dedicated Peer Support Specialist with Doya Natsu Healing Center who shares heartfelt encouragement rooted in compassion, culture, and the healing power of nature. Delane inspires women to reconnect with themselves, and the natural world as part of their journey toward wellness and balance. Her message reflects hope, self-worth, and the importance of supporting one another thro...

Through stories of resilience, culture, and recovery, Sonny speaks on the importance of wellness, healing from addiction, and restoring balance through community support and traditional values. Her experiences, strengths, and vision offer inspiration for anyone walking their own path toward healing. Join us as we honor the path of Indigenous wellness. We share tools for wholistic healing and growt...

Phil Stevens to talk about the powerful impact of the GRL ( Good Road of Life ) training program for the youth of the Wind River Reservation. Phil shares his experience working directly with Native youth, helping guide them toward healing, purpose, and a stronger future through cultural identity, life skills, and positive mentorship. Join us as we honor the path of Indigenous wellness. We share to...

In this podcast, Marcus Red Thunder and John Oberly break down attachment styles. Many of our behaviors in adulthood are rooted in how we learned to connect as children. Are you secure? Anxious? Avoidant? Disorganized? Understanding your attachment style can be the key to improving communication, healing past wounds, and building healthier relationships. Join us as we honor the path of Indigenous...

John Oberly and Glenda Mitchell lead this webinar about Mental Health and overcoming stigma. This webinar explores how stigma affects individuals, families, and communities—and how open dialogue, understanding, and culturally grounded support can help create pathways to healing.   Whether you are seeking support for yourself, a loved one, or your community, this conversation offers insight, hope,...

In this episode, host Marcus Red Thunder sits down with Phil Stevens, who shares Navajo teachings on how to live a good, healthy way of life. Through personal stories and traditional wisdom, Phil talks about balance, respect, and daily practices that support wellness in mind, body, and spirit. This conversation invites listeners to reconnect with culture, community, and the land as a path to true...

In this episode, host Marcus Red Thunder and co-host Rob Herbst sit down with John Oberly , Licensed Therapist at the Doya Natsu Healing Center, for an honest and grounding conversation about healthy grief and Native wellness . Together, they explore how grief lives in the body, how it connects to ancestral memory, and the importance of ceremony, culture, and community in the healing process. This...

Join Paul Daw, founder of Knuckle Draggers Bodywork on the Wind River Reservation, as he shares his journey of healing through massage, movement, and cultural connection. Paul blends modern bodywork with traditional teachings to restore balance, reduce pain, and strengthen community wellness. Discover how touch, mindfulness, and respect for the land come together in his approach to holistic healin...

Meet Dr. Amanda Kinly and Dr. Thomas Stamps from Warm Valley Health, two dedicated physicians serving the community of the Wind River Reservation.  Dr. Kinly, a Wyoming native, shares her passion for health and wellness, while Dr. Stamps, a pediatrician, brings compassion and decades of experience caring for children. Together, they talk about cultural respect, community connection, and the shared...

This Zoom podcast dives into the Doya Natsu Horse GONA, where trainers Natashia Nesbit and Soleiana Abernathy talk about their hands-on work with the horses, Phil Stevens shares the deeper spiritual meaning of horses from a Navajo viewpoint, and Marcus Red Thunder guides the conversation. It’s a heartfelt look at how culture, healing, and horse medicine come together in our community Join us as we...

Since 2011, the Doya Natsu Women’s Society has grown into a powerful circle dedicated to women’s health, balance, and cultural renewal. Guided by traditional practices like sweat lodge, berry picking, herbal medicine, and prayer songs, these women strengthen body and spirit while passing ancestral knowledge to future generations. Tune in to hear their story of healing, connection, and the power of...

In this episode of The Journey, Sharmaine Weed shares her powerful story of healing, resilience, and the love she carries for her late grandfather, Star Weed. From racing horses to caring for family, Sharmaine reflects on the strength it takes to rise above adversity and live with purpose. Her words are a reminder that wellness comes from within—and from staying true to those who came before us. J...

In this insightful webinar,  John Oberly from Doya Natsu Healing Center explores the causes of stress and offers practical, culturally grounded strategies for managing. Whether you're feeling overwhelmed by daily life, recovering from trauma, or supporting others in your community, this session provides tools to help you regain balance and clarity. Join us as we honor the path of Indigenous w...

Back in June of 2017, Brian Standing Rock, Dennis O’Neal and Gus Thayer helped build the sweat lodge at Doya Natsu Healing Center.  The three of them guided staff, clients and community members, tying willows, gathering stones, and building fire. It wasn’t just about ceremony—it was about giving the youth a place to reconnect, to heal, and to remember where they come from. Brian shared his hope th...

Join hosts Marcus, Rob, and Christian as they sit down with special guests Solianna, Natasha, and Phil for a heartfelt conversation about the power of equine therapy. In this episode, we explore how working with horses can support healing from trauma, build trust, and restore a sense of purpose—especially for youth and individuals in recovery. Our guests share personal stories and professional ins...

In this uplifting episode, hosts Marcus and Rob sit down with Dr. Missy Thomas for a refreshing and insightful conversation on Complementary and Alternative Medicine (CAM) and Native wellness. From the importance of drinking good water—including a look at Kangen water—to the healing power of sisterhood, sweat lodge traditions, and everyday self-care, this episode is packed with inspiration and gro...

Join your hosts, Christian and Marcus , as they dive into a quick but meaningful 15-minute discussion on Complementary and Alternative Medicine (CAM) .   In this episode, we’ll explore the CAM services offered at Doya Natsu Healing Center , including traditional healing practices, herbal medicine, massage therapy, energy work, and holistic approaches to mental and physical health. Discussion on ho...

In this episode of The Journey Podcast , we explore fatherhood in Indian Country and the vital role Indigenous fathers play in their families and communities. Through personal stories and shared wisdom, we discuss the challenges, triumphs, and deep cultural connections that shape Native fatherhood. We also highlight the holistic healing services of Doya Natsu Healing Center , a space dedicated to...

In this episode of The Journey podcast, we dive into the power of positive fatherhood and its impact on building strong families and thriving communities. Through heartfelt personal stories and cultural reflections, we explore the vital role fathers play as mentors, protectors, and guides. We also give listeners a behind-the-scenes look at how we’re shaping the future of The Journey . You’ll hear...

This special holiday episode of The Journey Podcast features Marcus Red Thunder and host-in-training Christian Lopez, along with special guest Kelly Webb, Director of Doya Natsu Healing Center. The discussion focuses on positive holiday reflections, the importance of creating meaningful traditions, and strategies for addressing and overcoming challenges that families may encounter during the seaso...

In this episode, host Marcus Red Thunder talks with John Oberly, a therapist with Doya Natsu, about Native men's wellness. They discuss the challenges Native men face and the strengths they draw from their culture and community. Listeners will learn about the importance of traditions, community support, and resilience for better health and well-being. This conversation is honest, thoughtful,...

The first podcast recorded in the new Doya Natsu studio is here! Host Marcus Red Thunder visits with  Glenda Little Bird, an activist for wellness, and Christian Lopez from the Boys and Girls and two amazing staff members from the Doya Natsu Healing Center: Therapist Glenda Mitchell and Addictions Counselor Regina Armijo. SPECIAL NOTE: The conversation goes deep and touches on emotional topics. Li...

Listen to the fun banter of wellness with host Marcus Red Thunder and Guest Rob Hurst. Join us as we honor the path of Indigenous wellness. We share tools for wholistic healing and growth. Website: DoyaNatsu.org