The Jōrni Podcast

December 29, 2023 The Jōrni Podcast Episode 138 - Better Mental Health with a Sleep Healthy Lifestyle with Dr. Catherine Darley In today’s episode, we explore the crucial link between mental health and a sleep-healthy lifestyle. Our guest, a seasoned expert in this field, unravels the profound impact of sleep on our psychological wellbeing and shares valuable insights on how to nurture better ment...

December 27, 2023 The Jōrni Podcast Episode 137 - Hydro with Hope with Jeff Pearson In this episode, we embark on a journey with our guest, who has a powerful story of resilience and hope to share. Living with hydrocephalus, a challenging condition, our guest has transformed his own experiences into a beacon of inspiration for others. Join us as we explore his remarkable journey of living with hyd...

December 26, 2023 The Jōrni Podcast Episode 136 - Coping with Stress, Anxiety and Grief as a Single Parent with Abby McLachlan This episode contains adult subject matter and some listeners may be triggered by this content. In this heartfelt episode, we delve into the world of single parenthood, stress, anxiety, and the journey of healing and growth. Our guest, a remarkable individual, shares her d...

December 22, 2023 The Jōrni Podcast Episode 135 - Unlearning the Crap about Personal Success and Empowerment with Kathy Baldwin This episode contains strong language and listener discretion is advised. In this enlightening episode, we embark on a journey of self-discovery and personal growth, challenging conventional wisdom and shedding the beliefs and behaviors that may hinder our journey to succ...

December 20, 2023 The Jōrni Podcast Episode 134 - Storing Healing with Dr. Bill Bengston In this thought-provoking episode, we embark on an exploration of storing healing in organic and inorganic matter. We delve into the fascinating world of healing, as our guest shares his groundbreaking work aimed at understanding and replicating the mechanisms behind this transformative process. We explore the...

December 19, 2023 The Jōrni Podcast Episode 133 - Embodying the Present Moment with Daniela Hofmann In this captivating episode, we journey into the art of embodying the present moment. We explore the profound significance of being fully immersed in the here and now, both in our personal lives and professional endeavors. Our guest shares her transformative experiences and insights into the practic...

December 15, 2023 The Jōrni Podcast Episode 132 - Finding and Releasing Your Unconscious Contracts with Sarah Peyton In this episode, we embark on a journey of self-discovery and personal transformation as we explore the profound concept of unconscious contracts. We delve into the hidden agreements and patterns that often shape our lives beneath our conscious awareness. Our guest shares valuable i...

December 13, 2023 The Jōrni Podcast Episode 131 - Self-Discovery in Menopause with Candice Mason In this episode, we embark on a journey of self-discovery during the transformative phase of menopause. Our guest shares her personal experience of navigating this profound life transition, offering invaluable insights and wisdom that resonate with women of all ages. Through her story, we uncover the s...

December 12, 2023 The Jōrni Podcast Episode 130 - Triumph over Trauma with Natalie Riede In this powerful episode, we embark on an inspiring journey of triumph over trauma alongside our guest, a life coach and cancer survivor. With unwavering resilience, she shares her deeply personal story of survival and transformation, offering profound insights into the harrowing experience of battling cancer...

December 8, 2023 The Jōrni Podcast Episode 129 - Breaking Free from Drama with Susanne Frandsen This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. Join us in this illuminating episode as we navigate the fascinating terrain of breaking free from drama. Our guest, a highly skilled Breakthrough Coach, brings insights into th...

December 6, 2023 The Jōrni Podcast Episode 128 - Channeling with Stephanie Banks In this enlightening episode, we embark on a captivating exploration of channeling with our guest, who is an intuitive channel with a profound journey to share. We delve into her personal story, uncovering the origins of her interest in channeling and the transformative impact it has had on her life. Through our engag...

December 5, 2023 The Jōrni Podcast Episode 127- Chasing your Pain to Find Your Personal Power with Rebecca Mohlman In this episode, we embark on a profound journey alongside our guest, who shares valuable insights into the transformative power of pain. Together, we explore the concept that pain, often seen as an unwelcome visitor in our lives, can, in fact, be a powerful guide and teacher. Through...

December 1, 2023 The Jōrni Podcast Episode 126 - Illness and Loss with Aviva Keren Barnett This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we navigate the deeply profound and challenging topic of illness and loss through the empathetic lens of our guest, an experienced existential therapist. Together,...

November 29, 2023 The Jōrni Podcast Episode 125 - Spiritual Wellbeing with Manpreet Kaur In this episode, we embark on a transformative journey of self-discovery and spiritual well-being, guided by our guest's inspiring story. We delve into her profound experiences with Kundalini yoga, a practice that has not only enriched her life but has also become a powerful tool for healing and personal...

November 28, 2023 The Jōrni Podcast Episode 124 - Finding Yourself Through Vision Loss with Shelby Perry In this episode, we embark on a deeply personal journey of resilience and self-discovery as we explore the profound topic of finding oneself through vision loss. We engage in a heartfelt conversation that delves into the challenges, triumphs, and transformative experiences of individuals who ha...

November 24, 2023 The Jōrni Podcast Episode 123 - Home Organization for Neurodivergent Individuals with Alyssa In this episode, we delve into the world of home organization, with a special focus on neurodivergent individuals. Together, we explore how creating an organized and harmonious living space can significantly impact the wellbeing and daily life of people with neurodivergent traits. We disc...

November 22, 2023 The Jōrni Podcast Episode 122 - The 6 Steps to Manifesting Anything with Natalie Ledwell In this episode, we embark on a journey of personal transformation, delving into the six essential steps for manifesting anything you desire. Throughout our conversation, we demystify the art of manifestation, breaking it down into practical and actionable steps that empower us to create the...

November 21, 2023 The Jōrni Podcast Episode 121 - Navigating Recovery for Young Adults with Richard Jones In this episode, we embark on a compassionate exploration of the challenges and triumphs in Navigating Recovery for Young Adults. Our conversation delves into a transformative program founded by our guest, tailored to meet the unique needs of young adults within the corrections system. Togethe...

November 17, 2023 The Jōrni Podcast Episode 120 - Holistic Nutrition with Hilary Beckwith In this episode, we explore the realm of Holistic Nutrition, where we explore the transformative approach of addressing the root causes of illness and promoting holistic wellbeing. Throughout our conversation, we uncover the invaluable insights that Holistic Nutrition offers, particularly in the context of co...

November 15, 2023 The Jōrni Podcast Episode 119 - The Power of Shifting Your Mindset and Transforming Your Reality with Kris Ashley This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the captivating concept of using our thoughts to reshape reality. Our exploration traverses the intriguing cross...

November 14, 2023 The Jōrni Podcast Episode 118 - How to Prioritize Health and Fitness with Amanda Place In this episode, we delve into the empowering journey of prioritizing health and fitness, discovering how these essential aspects of our wellbeing can be integrated into our busy lives. Through our exploration, we uncover the transformative shifts that allow us to view health and fitness not as...

November 10, 2023 The Jōrni Podcast Episode 117 - Yoga Therapy with Anne-Laure Peaucelle In this episode, we immerse ourselves in the fascinating landscape of yoga therapy and trauma-sensitive yoga, exploring their profound potential as transformative tools to address trauma and enhance overall wellbeing. Through our exploration, we uncover the ways in which yoga, approached with sensitivity to tr...

November 8, 2023 The Jōrni Podcast Episode 116 - Functional Podiatry with Dr. Emily Splichal In this episode, we embark on an intriguing journey into the world of podiatry, exploring the fascinating concept that our feet might hold the key to unlocking our mental and physical wellbeing. Through our conversation, we delve into the profound ways in which the health and alignment of our feet can infl...

November 7, 2023 The Jōrni Podcast Episode 115 - The Healing Power of Mediumship with Karen Docherty In this episode, we delve into the fascinating realm of mediumship, embarking on a journey to understand how connecting with a medium can offer us profound healing and a sense of peace. Through our exploration, we uncover the ways in which mediumship can serve as a conduit for healing messages, clo...

November 3, 2023 (for International Stress Awareness Week in the UK) The Jōrni Podcast Episode 114 - Soul Statements with Corey Lyon Folsom In this episode, we explore the profound concept of "Soul Statements," a transformative guide that holds the potential to elevate our communication, deepen our connections, and facilitate healing. Through this insightful journey, we discover how &quo...