The Jade Walker Way

In today’s episode of The Jade Walker Way , I’m joined by paediatric nutritionist Casey Carter from Carter Nutrition for a powerful and eye-opening deep dive into the gut–brain–sleep connection in kids . If your child struggles with bedtime battles, constant tummy aches, eczema flare-ups, emotional dysregulation or ongoing “meltdowns,” this conversation will completely shift how you understand wha...

If your vagina’s been out of whack but all the tests come back “normal,” or if you’ve been told you have “unexplained” infertility but your gut says there’s more to the story — this episode is for you. I’m joined by Naturopath Maddison Auld from Brightfolk Naturopathy to dive into the hidden world of the vaginal microbiome and its powerful role in reproductive health. Could the bacteria living in...

If you’ve ever felt like your body is falling apart and no one’s listening — this episode is for you. Jade sits down with clinical naturopath Kris Jasper , founder of Hypermobile Natural Therapies, to unpack the hidden world of hypermobility (hEDS and HSD), chronic pain, POTS, MCAS, and why so many people spend years being misdiagnosed or dismissed. Kris shares her personal and clinical journey th...

In this episode of The Jade Walker Way, Jade sits down with Melbourne-based naturopath Nour Abuloghod  — a passionate advocate for women's health with over 12 years of experience and a Master’s in Women's Health. Nour shares insights from her groundbreaking research on endometriosis, focusing on how diet and lifestyle can play a profound role in managing this complex condition. Key highlig...

In this episode, Jade Walker sits down with the brilliant and refreshingly outspoken Jules Galloway—a degree-qualified naturopath with over 20 years of experience—to dive deep into neurodivergence, late ADHD diagnosis, and building truly neuro-affirming care. Key highlights: Jules’s own adult ADHD journey and its impact on her life and practice Why so many adults are only now getting diagnosed—and...

In this enlightening episode we welcome back the highly esteemed Rebecca Edwards, Director of Education at Activated Probiotics, to dive into the emerging and critical topic of the oral microbiome. The conversation covers the fundamental aspects of the oral microbiome, its significant links to brain health, Alzheimer's disease, cardiovascular issues, pregnancy outcomes, immune health, and even...

In this episode, Jade Walker interviews PhD nutritionist and herbalist Dr. Brad Leech - Co-Biome's lead clinical researcher - who delves into the latest research and misconceptions around berberine and the gut microbiome.  Key highlights: The traditional uses of berberine and its modern applications in metabolic health. Why long-term high-dose berberine may harm gut microbiome diversity. A deep di...

***CONTENT WARNING: this episode discuss PTSD, trauma, and sexual abuse*** If you’re needing help here’s a list of support lines: Lifeline - 13 11 14. Beyond Blue (03) 9810 6100 Domestic Violence Hotline - 1800 RESPECT PANDA: Perinatal Anxiety & Depression Australia - 1300 726 306 _________________________________________________ No, it’s not all in your head. It’s your hormones! Joined by one...

Today I have with us one of my good friends and now a bit of a regular - Naturopath Laura Taylor - who tells us about her unexpected diagnosis of adenomyosis and how she’s had some new revelations into why she experienced unexplained fertility challenges before she conceived her two children.  This story will shock you, but it’s a conversation not to be missed.  Hey Sister! https://heysister.com/...

Join us for a compelling episode featuring Patti Kendall (@patti_k on insta), a resilient woman who's navigated the challenging landscape of living with adenomyosis. Adenomyosis, often overshadowed by its more recognised counterpart endometriosis, affects millions worldwide, yet remains widely misunderstood and underdiagnosed. Patti shares her personal journey, shedding light on the often-dism...

In this episode, bestselling author Sarah Rusbatch of "Beyond Booze" joins us to delve into the nuances of grey area drinking and the subtle yet powerful impact of pink messaging on alcohol consumption among women. With alcohol use disorder in women skyrocketing over 80% in the past 30 years, we compare its dangers to smoking, shedding light on lesser-known facts like its carcinogenic na...

If there's an episode on endometriosis you don't want to miss, it's this one. Known for her honesty and rigorous research in the endometriosis space, Katie Boyce is the person people turn to when deciding fact from fiction. On this topic, Katie unpacks the latest medication on the scene in Australia - Ryeqo - and how it's not all its cracked up to be. Through this episode you'l...

In today’s enlightening episode, I welcome Joanna Morris, a leading pelvic floor physiotherapist and the innovative co-founder of the endometriosis app, Matilda. Joanna shares her invaluable insights into why pelvic floor physiotherapy is a crucial approach for individuals battling endometriosis. From identifying the signs of an overactive pelvic floor to debunking common misconceptions about kege...

I've got a big announcement and I tell all in this episode! This opportunity will contribute to global change around the way we view and treat period pain and support people with endometriosis. Please share this episode far and wide!

In this incredibly insightful episode I have with us Criminal Defence Lawyer Felix Ralph (fchralph on X/Twitter) and welcome back Australian Palestinian Susanna Moumar (susannamoumar on instagram). If you loved this episode and want to support future episodes on this important topic you can show your support by shouting me a coffee here shorturl.at/rvDV4. SHOW NOTES: FELIX Professor Sarah Joseph o...

Today I bring on Australian Palestinian Lena Mozayani who is a nutritionist and science teacher. Lena was born in Iraq and her parents were born in Palestine. Lena has been to Palestine twice and her family still hold the title to property they cannot access. The stories in this episode are chilling and need to be heard. 💜 Support this Podcast & Buy Me a Coffee shorturl.at/rvDV4 💜 Check out...

Today I bring on Lena Derhally - a Palestinian American psychotherapist and published author who joins us to talk about Palestinian culture while also shining a light on many interesting talking points from a psychological perspective. You can learn more from Lena at her instagram @therapywithlena or buy her books online.  💜 Support this Podcast & Buy Me a Coffee shorturl.at/rvDV4 💜 Check ou...

In this episode I interview a Melbourne Jewish woman who stands with Palestine and helps us to unpack different Jewish beliefs and misinformation surrounding Jewish people right now. This episode is a really progressive and compassionate discussion that helps us to keep our minds open and stay focussed on the most important goal. A little background on how this episode came to light: I felt that i...

In this short part 2 I share a segment that initially got cut off when we started recording, but I felt was equally as important to share. If you haven't already, go back and listen to part 1.

Trigger warnings: this episode talks about racism, passing of family members and distressing historical moments. If these topics are triggering for you you may want to skip this episode. If any of the topics in this episode bring up emotional distress you can call Lifeline on 13 11 14. Today I talk to Palestinian Australian Susanna Moumar who is a mother, similar age to me, and lives in Melbourne,...

PART 2: On this well-overdue episode I talk with long-time-Naturopath-friend and colleague Laura Taylor, who's also been on the same ride as me discovering our neurodivergence. 💜 Support this Podcast & Buy Me a Coffee shorturl.at/rvDV4 💜 In this episode (split into two, because hey long-winded-ADHD-tangents), we talk about just about everything that's been on our minds about ADHD and...

On this well-overdue episode I talk with long-time-Naturopath-friend and colleague Laura Taylor, who's also been on the same ride as me discovering our neurodivergence. 💜 Support this Podcast & Buy Me a Coffee shorturl.at/rvDV4 💜 In this episode (split into two, because hey long-winded-ADHD-tangents), we talk about just about everything that's been on our minds about ADHD and autism as both late...

Trigger warning: this episode discusses infertility and endometriosis trauma. If you're going through a hard time right now this episode may not be for you. 💜 Support this Podcast & Buy Me a Coffee shorturl.at/rvDV4 💜 In today's episode I reflect on three of the worst memories I had with endometriosis including pain so bad it involved trips to the hospital. I didn't realise I'd get so emotional...

It's finally here! After 3 years in the making I've launched the Endo Care Collective. A 4 Week Course for helping you with your endometriosis symptoms and all other areas of your health. In this podcast I walk you through my 4 phases and everything else included in this info-packed course. I even have a special gift box filled with amazing products for the first 25 people who join. To sig...

In this episode I speak to good friend and fellow Naturopath - creator of "Pussy Magic" - Karen Saunders all about vaginal health. We add clarity around vaginal microbiome testing HERE IN AUSTRALIA, including what it's looking for, what conditions it can be indicated for, and more. We also address a controversial podcast that recently talked about vaginal microbiome testing, and add...