The Iron & Infrastructure Podcast

In this episode, I sit down with leadership and performance expert Chris Atwell to break down what it really means to lead with purpose and build a culture of accountability. We talk about how transformational leadership empowers people to think for themselves, why standards matter more than titles, and how to develop a "dream team" that wins together. Chris and I also dive into ego vs. confidence...

In this episode, I share one of the most intense moments of my life — a real-world test of self-control when everything in me wanted to react with violence. Most people talk about building self-esteem, but the truth is, self-control is what builds it. This story will show you why mastering your emotions and actions — especially in high-stakes situations — is what truly defines strength. Sometimes,...

In this episode, I sit down with Jon Minjoe — a man who's lived and led through the grind of construction, leadership, and personal growth. From starting in the trenches to shaping the next generation of leaders, Jon shares what it truly means to lead with integrity, stay grounded through chaos, and keep pushing forward when no one's watching. We dive deep into the discipline, humility, and mindse...

Episode 200 — what a ride. I couldn't think of a better way to celebrate this milestone than sitting down on Muscle Island with the guy who helped start it all — Cory Gregory. From the early days of the 4AM Crew to building a life around fitness, leadership, and purpose, Cory's been a constant example of what it means to keep showing up and never lose the fire. We talk legacy, discipline, staying...

Episode 200 is right around the corner — and before we hit that milestone, I wanted to take it back to where it all started. This one's special. I'm throwing it back to Episode 1 — the first-ever Iron & Infrastructure Podcast with my guy Cory Gregory. This episode set the tone for everything that came after: discipline, leadership, and the mindset to build something brick by brick. If you've been...

In this episode, I break down why your 20s are the ultimate decade to grind, fail, and rebuild without apology. Too many people are afraid of the relentless work it takes to figure out who they truly are. I believe this season of life is about embracing your weirdness, questioning tradition, and chasing authenticity instead of normal results. It's not about working your life away—it's about invest...

On this episode of The Iron & Infrastructure Podcast, I sit down with my good friend Josh Reiss — a man who embodies what it means to build a strong life on and off the job site. Josh is a devoted father, husband, and pipefitter whose story is fueled by faith, hard work, and the pursuit of balance in a demanding trade. We talk about the sacrifices, discipline, and mindset it takes to not just surv...

In this episode, I dive into the old-school idea of the "company man" and why that narrative is outdated. To me, it's not about blind loyalty to a company—it's about becoming a family man, a provider, and someone who takes pride in doing things the right way. I break down how real leadership comes from effort, standards, and doing what others won't, both on and off the clock. This isn't about sett...

In this episode, I sit down with Levi Lamp, Safety & Compliance Manager at R&R Pipeline and someone who has been a driving force in shaping our culture. From starting at the bottom to leading us to three national safety awards in four years, Levi shares how technology, communication, and leadership have transformed his career—and how loyalty and persistence continue to set the standard at R&R. We...

It's been two years of The Iron & Infrastructure Podcast—two years of consistency, failure, growth, and unexpected wins. When I started, I had no clue what I was doing. I wasn't a great speaker, didn't know audio or video, and honestly had no idea if anyone would listen. But I showed up anyway. In this episode, I'm sharing the 10 biggest lessons podcasting has taught me about life, leadership, and...

This is a special episode of The Iron and Infrastructure Podcast—but the story started on Dan Sullivan's Multiplier Mindset podcast. I had the honor of sitting down with Dan to share my journey from a troubled past to building R&R Pipeline, starting new businesses, and unlocking my own greatness. I open up about the darkest parts of my life, the turning points that shaped me, and the lessons that...

When I look back at my journey, it all started with the most humbling work you could imagine—cleaning drains, moving oil pans, and screwing up my first oil change at 16 years old. I never thought those moments would shape the foundation of who I am today. In this episode, I share the raw, unfiltered story of how I went from a clueless kid in the shop to stepping into the chaos of my very first pip...

At a Max Effort event, I shared my heart on what it really takes to turn a dream into reality. Everyone has a dream — it's unique to you, like your fingerprint — but most people never take the steps to make it happen. In this talk, I break down my "Dream Framework": finding the right direction, embracing risk, empowering yourself and others, and most importantly, taking massive action. I also reve...

People waste so much time asking if the glass is half full or half empty. The truth? It doesn't matter. The real question is — what are you going to do about it? In this episode, I break down why perception isn't enough, why leaders focus on the faucet, and how taking full ownership of your life allows you to keep refilling your glass with discipline, purpose, and growth. If you've been stuck star...

I didn't grow up with confidence, connections, or a clear path forward. I struggled with insecurity, barely made it through school, and started at $9 an hour with a shovel in my hand. In this episode with Stefanie Couch on Grit Blueprint Podcast, I share the real story of how I turned struggle into strength — and what it really takes to build a life, a business, and a team worth leading. We talk a...

I used to hate change. It felt uncomfortable, messy, and like I was giving up control. But the truth is, if you want a different outcome in life, you must be willing to change your input. In this episode, I break down the paradox of why we all say we want more — better relationships, health, money, peace — yet freeze the second change shows up. I share my own turning point, the mindset shift that...

In this episode, I share a special conversation originally recorded on the Blue Collar BS Podcast. We dive into my journey from starting at R&R Pipeline with a shovel in hand making $9 an hour, to eventually becoming an owner. Along the way, I talk about the mentors who challenged me, the lessons I've learned about leadership and accountability, and how fitness and discipline have shaped my approa...

In this episode, I break down one of the biggest mindset shifts I've ever made—choosing to live like a thermostat instead of a thermometer. For too long, I let my environment dictate how I felt and how I reacted. But when I realized I could set the temperature instead of constantly adjusting to it, everything changed. This conversation is about controlling your mindset, leading with positivity, an...

In this week's episode, I sit down with Justin Lund — a man whose story stopped me in my tracks. From an early spark of entrepreneurship to battling a crippling addiction, facing prison time, and losing a nine-figure business to betrayal, Justin's journey is nothing short of jaw-dropping. We dig into the frameworks that helped him get clean, the mental resilience required to survive years of legal...

In this episode, I'm breaking down the truth about anxiety—what it really is, why it hits us the hardest in certain moments, and how you can stop letting it run your life. I share the exact AAA Framework I use (Acknowledge, Assess, Act) to flip anxiety from something that buries you to something that fuels you. I talk about the real accelerators that make anxiety worse—lack of preparation, losing...

In this episode of The Iron and Infrastructure Podcast, I sit down with Corey Ford — a powerhouse in every sense of the word. Corey's not just moving 800+ pounds on the squat rack; he's moving mountains in life by betting on himself and starting his own coaching business. We dive deep into the mental strength behind physical feats, the leap of faith into entrepreneurship, building non-negotiable d...

Personal development isn't just a buzzword—it's the intentional work of becoming the person your future requires. In this episode, I break down my 5-Step Personal Development Pyramid (PDP) and show you how just 10 minutes a day can completely change your life. You'll learn why consistency beats intensity, how to avoid burnout, and the mindset shift that puts you in full control of your future. Thi...

This episode was one of the most real, raw, and valuable conversations I've had. I sat down with fourth-generation entrepreneur, U.S. Army veteran, and data-obsessed leader Andy Weins — a man who lives and breathes truth over tradition. We talk about why most businesses fail, how to stop living in hypotheticals, and the true power of knowing your numbers. Andy breaks down leadership, culture, syst...

In this episode of The Iron & Infrastructure Podcast, I dive deep into why "we've always done it this way" is one of the most dangerous mindsets you can have—whether in life, leadership, or the job site. Tradition should be a foundation, not a fence. I share how questioning old methods, building the right systems, and embracing the truth over comfort can transform not just your work but your life....

In this episode of The Iron & Infrastructure Podcast, I sit down with Shar Cheung—an inspiring coach, entrepreneur, and founder of Ravine's Edge Geo Glamping. Sharleen shares her powerful story of leaving a 25-year IT career, overcoming burnout, and building a life and business around joy, strength, and intentional living. We dive into the importance of mindset, fueling your body, and creating the...