Tami Hymas

The inUpowers Podcast

Health EN ↓ 35 episodes

The inUpowers Podcast is for YOU! We are here every week to talk about the real and raw when it comes to mental and emotional health. We release new episodes every Monday and leave you with an invitation to work on throughout the week. We teach that emotions are information and behavior is a choice. The power to choose is in YOU! Let's get started!

Be sure to visit the podcast's website and support the creator: inupowers.com

Author

Tami Hymas

Category

Health

Podcast website

inupowers.com

Latest episode

Apr 28, 2025

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Episodes

Learn the Characters Part 4 - PEG & RAE 30.09.2024

In this episode, Tami covers the names behind the characters PEG and RAE, how they were created, and important things to understand about them! The invitation in this episode is to check your worries and determine what you truly have control over. Don't let your worry lead to a Rage Anxiety Explosion. Use your Protective Encouraging Guidance to lead you to what you have control over.

The Importance of Being Still with Galene Carter 23.09.2024

Meet Galene Carter, a Licensed Massage Therapist who works at a beUtofullness salon. She has been around through the whole development of the inUpowers program. She helped through the process and is an original user of the inUpowers program. We invite you this week to begin to take a moment when you are feeling emotions to BE STILL and figure out the why behind the feelings you experience.

Learn the Characters Part 3 - SIS & OSI 16.09.2024

In this episode, Tami covers the names behind the characters SIS and OSI, how they were created, and important things to understand about them! The invitation in this episode is to be driving this week and to be in control. Let your light shine and look for the light in others. Don't let your Obliviously Selfishly Incinerating moments hinder your Soul Integrity from shining. 

Parenting Big Emotions Using the inUpowers with Nicole Abbey 09.09.2024

Meet Nicole Abbey! She is an integral part of the inUpowers & beUtofullness programs! She is the general manager of Tami's Salon & Spa in Rexburg, ID, and uses the beUtofullness Way! She is also an amazing mother to two littles who have grown up using the inUpowers program! Learn how she uses the program to help them handle big emotions as you watch this episode! The invitation this week is to pay...

Learn the Characters Part 2 - POP & FOG 02.09.2024

In this episode, Tami covers the names behind the characters POP and FOG, how they were created, and important things to understand about them! The invitation in this episode is to take time this week to see  the world a little more clearly and to look at things from other perspectives. Don't let your Fear Of Growth hinder your Progress Over Perfection.

Vulnerabilities & Embracing Your Insecurities with Ashley Seare 26.08.2024

Meet Ashley Seare, one of the first members of the original inUpowers team. Ashley helped develop the original design of the characters and many of the designs that built the beginnings of this company.  In this week's episode, Ashley and Tami discuss recognizing your vulnerabilities and moving through them. Embrace your insecurities and look at things from other perspectives. This week's invitati...

Learn the Characters Part 1 - U-BE & WAM 19.08.2024

In this episode, Tami covers the names behind the characters U-BE and WAM, how they were created, and important things to understand about them! The invitation in this episode is to take time this week to recognize if you are having a WAM moment and choose a healthy behavioral choice to move through it! We want you to start practicing being able to recognize reactive feelings so you can process th...

The inUpowers Origins - Part 2 inUpowers 12.08.2024

Ever wondered where the inUpowers came from? Last week we covered where they first started with beUtofullness! This week we will discuss how the inUpowers were fully born from there! We have put together an amazing team to get the inUpowers to where they are now! Get ready to meet a few of those people in upcoming episodes! The invitation from this episode is to recognize your plan and reality and...

The inUpowers Origins - Part 1 beUtofullness 05.08.2024

Ever wondered where the inUpowers came from? This is the episode for you!  Before there were the inUpowers, there was beUtofullness. In this episode, Tami explains what that word means and its significance. Next week we will be talking about how the inUpowers were born from that word! If you were ever a client of Tami's, know that she loves and misses you deeply and hopes that this podcast can be...

The inUpowers Podcast Trailer 22.07.2024

Welcome to The inUpowers Podcast with Tami Hymas.  We are so excited you are here! So, emotions are information. Now what? That's what this podcast is for! Get ready to learn about your mental and emotional health and how you can choose what to do with your emotions to make better behavioral choices! We are here for YOU! We are here to help you and others make safe connections through healthy comm...

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