The Inspire Health by Jen Podcast

Do you ever drink and feel kinda heavy or hung over the next day? Did drinking alcohol used to feel just fine but lately you’ve been noticing it is starting to affect you? What if alcohol is no longer a vibrational match for you? No really..all the woo aside…what if the speed at which your cells move under a microscope is shifting and evolving so that when you drink alcohol, it is literally slowin...

One in 39 boys are diagnosed with autism and parents are left without a plan on how to help their child thrive. In this episode I introduce you to a leading expert in pediatric functional medicine, Dr. Emily Gutierrez, founder of Neuro Nutrients. Dr. Emily is paving the way for parents to understand how their child may have arrived at an autism diagnosis and where they can take their child from th...

There's a silent war that we don't know we are losing as women. This war is against our hormones, our immune system and our nervous system. This battle affects every part of our body and is pervasive in every arena of our lives.  The only weapon we have against this war is truth. The only way we can win this war is to implement this truth. Our endocrine disruptors are covert like a narcissistic re...

Let’s break down Espstein Barr virus in today’s episode…🦠 Rumor has it Epstein Barr Virus is the root cause of soo many autoimmune conditions! I get emails/messages all the time asking me, “ Jen how do I heal away EBV?” I’m going to tell you! Because I’ve had to do it for myself having 8 autoimmune conditions that really started after I have EBV at 15 years old. 4 Fast Facts on EBV: #1️⃣ EBV is a...

I'm so excited to chat with you about a best kept secret in medicine.. An actual magic pill- or magic subcutaneous bullet I should say.. What are peptides? Put simply these are holistic medicine’s best kept secret- and some powers at be want them to stay that way because of their therapeutic properties. But I'm here to shake their stuff up, so let’s let the cat out of the bag and spill this secret...

Here comes the Holidays!!! This doesn’t mean you must be stressed, sick, and sidetracked from your healing. I get it… Holidays come with toxic food, fireball shots, and family that leaves you feeling sick and tired. How can you navigate the holiday season with fun, freedom, and ease while on your healing journey? What are you going to eat? How can you handle a gathering you really don’t want to go...

Who has ever felt travel hungover? Who fears travel because you might have a chronic illness flare or the unknown away from your healing home?  Look I get it, travel used to make me so dang anxious. It took a whole entire routine just to feel good at home, throwing travel in as a variable to the mix was just plain hard! Until I learned the secret tricks and tools that helped me heal my 8 different...

This one is for all the girls and guys struggling with symptoms of autoimmune disease.. As a holistic nurse practitioner, I firmly believe there is a time and place for surgery and medications from our allopathic world. However, if YOU WANT ANOTHER way to HEAL autoimmune disease, if you want to learn about your other options that are backed by the RESEARCH then I need you to tune into this episode...

Truth be told, we all feel judgements, pressures, and expectations around alcohol. Whether we drink pop bottles on the weekend or sip mocktails from our patio- everyone feels some sort of stigma around alcohol. Is one drink going to hurt me? Can I just have a few sips so I can fit in? What if I give up alcohol, will I leave behind my happiness and FUN?!  Is alcohol a drug, what’s really in it and...

The truth is this- you or someone you love will likely face a cancer diagnosis throughout the lifespan. Here’s another truth for you- you don’t have to live in fear, you can live empowered to prevent cancer & ALSO know there is another way to HEAL cancer from the body holistically. On the show this week, Dr. Lucas Tims, integrative oncologist, joined me to discuss why CANCER IS NOT JUST BAD LU...

How many times have you been to the doctor without answers, without feeling heard, without any results whatsoever?? I promise you this doctor’s visit today will be one unlike you’ve ever experienced before! If you’re curious about holistic cancer healing options, how to navigate your way through the maze of both modern and functional medicine, and want the FACTS backed by the RESEARCH to truly hel...

How would I describe my plant medicine experience? Have you ever met God in a 3 day weekend?  My experience(s) with plant medicine have been the most profound of my life. Particularly, the most beautiful experience I’ve had I share with you during this episode. I break down the science and the studies in PART ONE so make sure to listen if you haven’t yet! It’s incredibly important to understand th...

Ever wondered about plant medicine, or what a holistic nurse practitioner might think on the topic? Is it drugs.. or is it really (plant) medicine?? Are people just hallucinating in the forest or do the plants induce neurogenesis along with new neural pathways? Today I’m going to share with you the place where science and Spirit meet. I’m not a traditional shaman nor am I giving medical advice. I...

Have you ever wondered if there’s another way to heal a cancer diagnosis?  My friend Dr. Jess, holistic cancer survivor turned healthcare provider, came on the show this week to share her incredibly MIRACULOUS and INSPIRING story about how she healed her body from an extremely aggressive & rare ovarian cancer at age 20. Whatever you’re believing for your body to be healed from today, this epis...

If you have tested positive for HPV please do not panic!  My friend and HPV expert is here on the podcast to help us gals understand how to heal away HPV from our bodies for good!  I love Dr. Doni’s holistic healing approach as her methodology is one that will guide you towards a life better than you could imagine all from eradicating the Human Papilloma Virus from your body.  In this episode we c...

This week we’re talking about feminine energy autoimmune disorders- Endometriosis, PCOS, & Lichen sclerosus ((or symptoms of)) have a key healing factor in common, one that even most functional medicine docs aren’t talking about. I see women running from doctor to doctor, test to test, diet to diet, pill to pill, herb to herb… Only to be missing the entire point at play. So with these three fe...

Have you been living with chronic symptoms?  Is inflammation wreaking havoc throughout your body?  Yet you’ve tried every doctor, diet, and dang bottle of pills or supplements yet you’re still suffering? We get it! When I say we, I mean the three radiant women who are here today to share their stories of healing autoimmune disease and chronic illness with you. These women have gone from ER visits,...

To be honest this was a really vulnerable episode for me to share.. As I started healing my autoimmune diseases something began to happen. Some may call it spooky, but I now call it sacred, something sacred happened to me as I began to heal EIGHT autoimmune diseases from my body. The frequency required for disease to leave my body I had to create, opened me up to a brand new world.. I started expe...

Autoimmune disease in an energy. Not a genetic predisposition. Not a prognosis. Not a broken body attacking itself. Autoimmune disease is an energy. We can only solve a “problem” at the level in which it was created. When we understand autoimmune disease as an energy residing in our body, versus a body attacking itself we finally find the answers to our healing struggles. If you are struggling wit...

Does science show autoimmune disease can be healed? Can you truly eradicate symptoms of autoimmune disease? If so, how?? When I was struggling at my worst with autoimmune disease, doctors couldn’t help me. They said I’d feel like this for life. They offered meds or surgery with little hope for my figure. Even functional medicine said to some degree I would live with my conditions for life.  So why...

Are you desperate to lose unwanted weight?? The celebrity secret weight loss drug is out and maybe you’re curious for yourself? Could this be a miracle medication for you as well? Are these weight loss injections safe, effective, and what do you REALLY need to know if you’re considering getting a script for these? If you want to hear my crunchy, holistic take on the new weight loss drugs like Ozem...

Have you ever felt like you are meant for more in this life? But then you realize that your anxiety limits you, your pelvic floor pain cripples you, or your body gets in the way and you have no idea why YOU are worthy of the lofty dreams hiding in your heart?   On this week’s episode my powerful, feminine force of a friend, Melissa shares her journey as an elite athlete to be completely sidelined...

Are you wondering why you can never feel better no matter what you try? You’ve tried every gut cleanse, every diet, every supplement yet you’re still stuck in pain. I want to introduce you to my friend, healer, and teacher of the Earth, Emanuel Bisarello, founder of self illumination ministries.  Emanuel tells his story: from an Argentinian butcher’s son, to booze and bars in the US to where he la...

Arranged marriage, sexual abuse, aggressive inlaws, sleeping with a knife under her pillow… Sounds crazy, right? It’s not so crazy when the cultural conditioning + indoctrination  is happening in a very similar manner in India, the UK, or even the modern day USA. Manjit now living a completely different life is on the show this week with a powerful healing message for all women today- You can be s...

Ladies, do you feel like there might be a different way to conceive your baby into this world?  You can trust your inner knowing and know there is! Britt Anderson came on the podcast to share her wonderful womb work magic with us! She is a nurse practitioner with so many amazing certifications and credentials including mercier therapy, Integrative Health Coach, birth doula, yoga teacher, lactation...