The Insanely Effective Podcast

Being comfortable with feelings, and observing then when they come up, not running, is the key to the growth and changes you're longing for. Here's how to get started. Support healing content like this: patreon.com/relationshipmasters

Dealing with a narcissist can be a challenging, intense, and gut-wrenching process to deal with. And what about if you're already in a relationship with one? How do you handle that? Do you always have to cut ties and leave, or is it possible to stay? All these questions and more I tackle with Narcissism expert, and author of "Should I Stay or Should I Go? Surviving a Relationship with a Narcissist...

Communication is about really hearing each other, validate their experience and feelings. Only then can you, together, move on to problem solving as a team. But there are major reasons people get stuck. Here's how to overcome. Support healing content like this: patreon.com/relationshipmasters

Welcome to my podcast, timeout. I'm crazy about this idea that we are two, two souls, two beings, to psychologies. It has a huge impact on our relationships and how we navigate them. Come see how the spiritual mystical and psychological all combine and thrive to help you thrive. Support healing content like this: patreon.com/relationshipmasters

It's not easy to make the decision to take a look at yourself, face your stuff, and work on it. Way out of the comfort zone and challenging, but doable an necessary, to heal and have great relationships. But when you get up the courage to take that path, the path needs to be real, effective, and get to the core. Too many approaches to growth, shifts, and healing fail to do that, and waste people's...

You're allowed to feel, and you're allowed to be safe and comfortable...even as you engage with others and enter relationships. Come learn healthier was to keep yourself emotionally protected while being in relationships. Support healing content like this: patreon.com/relationshipmasters

In life, we often skim the surface and fill our days with so much filler that we can go for years avoiding the important issues and topics. But limbo is so painful: not moving backward, but also not moving forward. It's a boost, assist, and opportunity to be pushed and nudged by the universe to face our stuff; even if it's as uncomfortable at times as staring at yourself in the mirror for 2 hours...

My path from face-to-face therapy to skype, video and phone calls, and messaging for therapy with clients around the world. How online therapy is proving a crucial support tool for people and relationships in crisis. Support healing content like this: patreon.com/relationshipmasters

We never learned how to feel and deal with feelings. In fact, many of us got the message: "Don't feel." But we can, must, and need to in order to thrive, be happy, and have great relationships. It's possible to overcome the past and a lack of emotional education if you have the right knowledge, insight, and guidance. Support healing content like this: patreon.com/relationshipmasters

Why stressful times are stressful for relationships, what you can do about it, and how to find the opportunity for growth and change that's hiding among the challenges. Support healing content like this: patreon.com/relationshipmasters

Why quarantine is so stressful for our relationships, and what you can do about it to improve things, and use this experience, challenge, and intense time to fuel your growth and changes. Support healing content like this: patreon.com/relationshipmasters

Discussing our relationship with social media, the impact of quarantine and anxiety on our triggers and relationships, and an amazing tool for being productive and setting yourself up to succeed.  Support healing content like this: patreon.com/relationshipmasters