The Industrious Radio Show

Join the crew to hear how Adam went from Division One Basketball coach to Certified Leadership and Personal Development Coach. He shares how he found a deeper purpose and bigger vision for his life that ultimately resulted in him making the entrepreneur leap.

When it comes to fitness and looking good, we all know that nutrition is the foundation. Getting the right amount and right types of food is essential to building fitness, losing fat and gaining muscle. Join Andre Jordan, Industrious Coach/Assistant Manager & Elite Athlete, to learn how he uses nutrition to fuel workouts and look fantastic.

It's the Open Wrap up, official almost kick-off for BeatsRX and construction updates from SLU...plus, Stephen and Molly welcome their new baby boy, Murphy, into the community! Join the Industrious Radio Show for everything happening at Industrious in March. Subscribe, Download, Like, Share and Leave Us A Review If You Love the Show!

Welcome to the newest show on Industrious Radio: That Entrepreneur Life! On the kick-off episode Brianna Jarrett shares how she turned her passion and interest for video into a profitable side hustle. She discusses how she built a skill set, overcame doubts and started bringing her unique vision to life. Check out her work on IG: https://www.instagram.com/madexmelanin/

Life is a full contact sport. Injuries and issues are bound to happen in the pursuit of fitness. Understanding what to do when you're in pain or dealing with an injury is essential to keep making progress. Join special guest Dr. Annie Armstrong to get a sport doctor perspective into why proper movement (even when injured) is the best medicine. Plus learn how to build a strong mindset around healin...

Tune in to hear about the many cool events and updates happening inside Industrious during February. You'll hear about South Lake Union updates, Outside Industrious changes, CrossFit Open updates, how the LiveFit program is going, and more!

Join special guest Molly Hitt to explore some of the science and process behind how she builds the programming for Industrious. A gyms fitness program is one of the most important things that helps people achieve their goals. Over the last five years, Steve-o and Molly have been perfecting the Industrious program based on what produces the best results for the community. On this episode, Molly tak...

If you've been to Industrious, you've probably met the amazing Chrysandra Darby! Her incredible attitude, huge smile and powerful positivity uplifts and inspires our community every day she's in the gym. You'll learn about her fitness journey, how she found Industrious and how she overcame fear and doubt to become an incredible coach and leader.

Did you know that the majority of New Year resolutions are abandoned by January 12th! It's not shocking when you think about the major reasons why people fail: 1) unrealistic expectations and timeframes 2) trying to change too many things at the same time. Tune it to explore the brain science behind habit change and learn about the Industrious LiveFit 8 Week Challenge. Our challenge was designed f...

Finally, a huge breakthrough in the new gym location! We're one step closer to having a date range and possible opening dates. Inbody launches the week of Jan 14th with special pricing for the first seven days ($10 scans), plus updates on the lifestyle challenge! Don't miss a special guests first time appearance on the show...can you guess who it is?

Setting goals is great, but how can you turn those goals into your new reality in 2019? Join Steve-o, Jeremy, and Barry on a deep dive into the science and secrets behind making your fitness goals come to life this year.

Tune into one of the most popular Industrious radio shows ever! Learn the goal setting secrets Steve-o learned from the founder of Lululemon. Industrious founder Stephen and radio host Barry dive into the specific process Steve-o and Molly used to launch the gym over 5 years ago. They talk about why you want to set 2018 goals now, how to think big but how getting focused on small wins is the secre...

What gear was hot or not this year? What essentials do you need for a home gym? What gadgets and tech do CrossFitters love? Join the crew for a fun holiday gear guide episode that wraps up with cool announcements about enhancements to the gym and the January Lifestyle Challenge.

Meet the newest coach at Industrious, Kaybree Eames, to hear about how she got into fitness, how peer pressure changed her life, and why she loves the frustration that comes when learning a new skill.

Join the crew for a deep dive into the annual Industrious feedback report. We asked current and former members what the gym needs to improve in 2019 to keep making the Industrious experience best in class. On this episode we cover: parking, gym condition, flooring, technology, programming plus a whole lot more!

If you've ever met Andre you know what a powerhouse of positivity he is...join the crew hear how Andre found Industrious, the impact of CrossFit on his life, how he's developed a positive mindset and how to build confidence inside yourself.

November is rocking and rolling at Industrious! Jump on this week's episode to hear all about the new technology, new location, new staff and more!

How do you pursue your dreams when there's so many obstacles in the way? On this episode, the gang explores how to build your life around what supercharges your spirit, the problem with caring about what people think about you, and how to cultivate a radical gratitude for life.

Join the Industrious Radio crew on an Entrepreneur episode covering gym ownership, side hustles and a quick update on the new location!

Join the crew for an epic podcast with a HUGE surprise announcement near the end of this September Gym Update episode.

Join the gang on a discussion about the announcements around the CrossFit games. What is changing? What does it mean for the future games/opens? And what is really happening within the broader CrossFit movement. At the end of the day, what does CrossFit mean to you? Is it about the games? The community? Your fitness?

Join the gang as they cover off the exciting list of gym updates for end of August and September. From Outside Industrious dates to Lifestyle Challenge to New Technology announcement, if you are coming to Industrious you won't want to miss this episode.

Join the crew for a fun filled and meaningful discussion around what it means to give back, feel grateful and celebrate our awesome community. Special guest Aleah joins the show to discuss progress with the Give Back program. Please like, share and subscribe!

Tune in for all the latest and greatest stuff going down at the gym and in our community.

What would you do if life as you knew ended at 19? How would you cope with the loss of your dreams? Join us for an incredible episode with Industrious community member Sam Love as she shares her battle with MS, depression and finding her way forward with Industrious.