The Human Upgrade: Biohacking for Longevity & Performance

Biohacking at its Best. In today's episode of Bulletproof Radio we're talking to a leading neuroscientist about how to actually replace drugs with electricity, and how to increase your brain's neuroplasticity using a new technology. Dave Asprey and Dr. Daniel Chao, Co-Founder and CEO of Halo Neuroscience go deep into the past, present and future of neurostimulation. Enjoy the show! See Privac...

A special Breathing Exercise from Dr. B! Take some time to yourself, and tap into the energy! Dr. Barry Morguelan is one of 12 remaining grand masters of a 5,000 year old Chinese energy medicine tradition, on top of that, was also a UCLA surgeon for several decades. He does energy work, or supportive work, for some very powerful people on the planet, on global billionaires, senators...

Dr. B is Back! Our most popular guest of all time! Maybe it is because he taps into "The Energy" that you can't get enough of him.  Dr. Barry Morguelan is one of 12 remaining grand masters of a 5,000 year old Chinese energy medicine tradition, on top of that, was also a UCLA surgeon for several decades. He does energy work, or supportive work, for some very powerful people on t...

The "shocking" way to break your bad habits! In this episode of Bulletproof Radio, Dave and his buddy Maneesh Sethi talk about the positives of negative reinforcement.  Maneesh built a company around fixing what he used to think of as problems, or disorders, and turned them into super-powers when properly harnessed.  From hiring a woman off of Craigslist to slap him when he logs int...

Understanding what's going on in our heads and in our companies! Strategic Coach Dan Sullivan has a good 30 books under his belt... So if you want to know something about high performance, something about being an entrepreneur, or just what's going on inside your head, Dan is the man.  In this episode of Bulletproof Radio you will hear how stockpiling friends, money, and purpose will keep you...

Blame your Grandma! It could be all her fault! Dave Asprey dives in to Generational Toxicity with Dr. Dan Pompa, a global leader in the health and wellness industry. Dave and Dan examine the root causes of inflammation driven diseases such as Weight Loss Resistance, Hypothyroid, Diabetes, Chronic Fatigue Syndrome, Autoimmune Disorders and other chronic conditions.  In this episode of Bul...

What can you do to reduce your odds of getting brain cancer? Dave asks Dr. Kris Smith, a neurosurgeon at the Barrow Neurological Institute in Phoenix. Barrow is The world's largest neurological disease treatment and research institution, and is ranked as one of the best neurosurgical training centers in the U.S.   He's paying a lot of attention to ketogenic diets and what happens ev...

In this episode of Bulletproof Radio, Dave Asprey discusses what he calls "The Next Nitric Oxide." Nobody even knew that Nitric Oxide mattered in the human body until about a decade ago, and now, it's huge. Well, there's a new gas in town, and it's ripe for biohacking, a gas so important that it's ephemeral in the body - and as such, science missed it (at least in the US, not in Japan). In this fa...

Have you ever wondered what the algorithm of a flock of birds would look like? Well, today's guest has. Leemon Baird is the inventor of something you may not have heard of, the hashgraph distributed consensus algorithm. He is the Co-founder and CTO of Swirlds Inc. and he has more than 20 years of tech and startup experience. Leemon has held positions as a Professor of Computer Science at the Air F...

Dr. Oz isn't trying to sell you anything! But he would like you to eat real food, exercise, and find your purpose in life! In this special live episode of Bulletproof Radio, Dave sits down with the one and only Dr. Oz and goes into everything from how the internet is the "wild wild west" and how people are using his name to profit with the "Dr. Oz effect." To how he looks inside people during surg...

The whole point is fun! Jen Gotch is a creative powerhouse who brakes for yard sales and unicorns. she founded ban.dō with a friend in 2008, and with no prior business experience, was able to transform it from a small, vintage, one-of-a-kind hair accessories company into a multimillion dollar brand. We tracked Jen down after watching her on her (wildly popular) instagram gush about how Bullet...

Tired of feeling like garbage? In this episode of Bulletproof radio, Dr. Thomas O’Bryan, the ‘Sherlock Holmes’ of chronic disease and metabolic disorders, digs into the underlying mechanisms of what is making you sick. Dave Asprey and Tom go into how to identify our disease process before the symptoms are obvious, and how the biggest culprit may be on the end of your fork.  Everythi...

Autophagy! Ever heard of it? The first time Naomi Whittel heard the word and what it meant, it changed her life.  She has spent years researching how to create cell turnover in the body. Inside and out.  In this episode of Bulletproof Radio, Dave Asprey and Naomi discuss everything from how to have glowing skin, to how many orgasms a woman should have in a year to really see the ben...

What are we all going to do with ourselves when technology takes over? Futurist and Emmy nominated host of National Geographic’s BrainGames Jason Silva sits down with Dave for an incredibly fascinating chat about where technology can take us. Jason also takes the opportunity to ask Dave about all sorts of Biohacks. From his take on cannabis and smart drugs, to neurohacking and even how depres...

You're going to love today's episode, because we go deep, so to speak, on something called hyperbaric oxygen therapy. This is something that has such a broad applicability to almost anything that you might want to do. Like be more resilient, perform better, recover faster or recover from almost any disease you can think of, where there's a short-term or long-term. Dave Asprey chats with Dr. Paul H...

What if you can rid yourself of stress, anxiety, depression, all kinds of psychological issues just by tapping yourself with a finger... Worth a try right? In this episode of Bulletproof Radio, Dave sits down with Emotional Freedom Technique expert Dawson Church, PhD, live in Hawaii... Dawson is the author of Genie in Your Genes a book on understanding of how your emotions affect your genetic expr...

Biohacks for men and the humans that love them! In this episode of Bulletproof Radio, Dave Asprey tries out a new procedure that claims to age his undercarriage backwards! Dave meets with Dr. Kate Kass, who was the first  doctor in Seattle  to offer the innovative new  GAINSWave treatment  for  Erectile Dysfunction , and only the third to do so in the United Stat...

Who do you want to become? What do you want from life? Dr. Mark Atkinson, Medical Director and the leader of the Bulletproof Training Institute and Dave chat about hacking your way to becoming a better human.  This episode of Bulletproof Radio is all about the courage and willingness to face reality, a commitment to know what is true, and how to upgrade the "ego."  Plus, Dave Asprey on,...

Have you ever wondered if everything you want is on the other side of fear? Well, the guest on today's podcast thinks that almost everything worth having or achieving is indeed just outside your comfort zone. The guest is Jack Canfield, the author who created Chicken Soup for the Soul. He wrote that book 25 years ago, in 1993, and there are currently 500 million copies of the book in print. He als...

The purpose of life? To be happy of course! In this enlightening episode of Bulletproof Radio you will hear how if you want to perform better as a human being... And you're unhappy all the time... You're doing it wrong! Buddhist Master Dennis Genpo Merzel, or Genpo Roshi, goes into his "Big Mind Process" that is hailed to be one of the greatest discoveries in spirituality in 200 years. T...

The differences between Intellectual Intelligence and Emotional Intelligence, and how one of the smartest men in the world hacks one to cover the other.  In this fascinating episode of Bulletproof Radio, Walter O'Brien (hacker handle: "Scorpion") is a high IQ child prodigy who started programming computers at age nine. He went on to found a think tank for hire that provides consulting and pro...

How do you know if you're awakened? In this episode of Bulletproof Radio Dave interviews a leading voice in the global mindfulness movement, Dawa Tarchin Phillips, live in Hawaii. Dave and Dawa discuss how to take control over the direction of your life by living in the present. And, more importantly, how do you know you are in the present? Also, Dave Asprey talks about how he and his family react...

Maybe its not what you eat, but when ! In this episode of Bulletproof Radio Dave continues the conversation with leading researcher in Circadian Rhythms, Satchin Panda about forgetting calories, forgetting about what kind of food it is, and only focusing on timing! Dave and Satchin go into some surprising results in mice and Satchin's own mother! Also, Dave Asprey talks about how he avoids je...

In this fascinating episode of Bulletproof Radio, Dave talks to leading researcher in Circadian Rhythms, Satchin Panda about why we are wired to follow a natural pattern of light and dark, and what we can do to get the rest we need in an electric society. Satchin goes into surprising research on how your sleep, or lack thereof, has a profound impact on a huge number of diseases. Such as: diabetes,...

Who are you, really? Kute Blackson, next generation leader in the field of personal development, asks you to quit lying to yourself and figure it out. His mission is simple: To inspire people across the world to access inner freedom, live authentically and fulfill their true life’s purpose. Kute and Dave Asprey go deep into what it takes to surrender to the universe and find the courage to be who...