The Human Upgrade: Biohacking for Longevity & Performance

Is your body trying to tell you something as you sleep? Harvard Psychologist Deirdre Barrett, Ph. D. confirms what people have always known; answers, ideas, and inspiration can come while we sleep. Dr. Barrett has spent her career studying the science of dreaming and has some compelling insights on how you can first remember your dreams, then make them work for you! Enjoy the show! See Privacy Pol...

Are you a Gypsy Girl or a Boss Lady? Dr. Taz, a self diagnosed “Savvy Chic” and nationally recognized physician specializing in integrative and functional medicine can help you figure out your Power Type! Dr. Taz takes knowledge from her background in Western Medicine, blends it with Chinese Medicine and throws in some Ayurvedic knowledge and comes up with a unique system for figuring out you...

Plug yourself in! John Amaral  is a chiropractor, speaker and educator who works behind-the-scenes helping celebrities, entrepreneurs, athletes and influencers elevate their energy, helping them feel and perform their best. In this episode you will learn how to tap into your own ability to sense and create energy and how it will help you to reach your full potential.  Plus, Dave is...

You are living in a walking, talking miracle, and you mind is at the helm! Kelly Noonan Gores explores the mind-body connection in her documentary  HEAL.  She wants to empower and inspire people dealing with illness by showing them what is actually possible, and how huge of an impact our thoughts, beliefs, and emotions have on our health! This episode is all about how changing your mind...

Fact: If you aren't eating a lot of plants, regardless of the diet plan you're following, you're doing it wrong. That's one thing Dave Asprey and today's guests, Aiden Goggins & Glen Matten, international bestselling authors of The Health Delusion and The Sirtfood Diet agree on. In this fascinating episode of Bulletproof Radio, learn about Goggins' & Matten's path to nutrition, via Goggins...

How would you like to die 41% less? What if a quiz could help you get there? Munjal Shah, CEO of Health IQ is betting on you, and your health - by changing the conversation around Life Insurance. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Roll in the dirt! Travel just to breathe the air! And definitely stop thinking of yourself as just a human!  Zach Bush is a triple board certified physician and founder and director of M Clinic .  Zach talks about what's going on inside your gut, what the environmental factors are and what you can do about it. In this episode, you’ll get the dirt on plants and how they’re affecting...

This fascinating episode of Bulletproof Radio is all about the art and science of how to be happy - and also, why your corporate job, could be making you sick! Eric Langshur is a bestselling author and CEO who woke up one morning and realized he had learned how to manage a large business, and thousands of people, but couldn't get a handle on his own mind. In this episode you will get some tips on...

Biohacking at its best! Dave speaks with his favorite "Old-school mad scientist" friend Steve Fowkes on everything from curing herpes with an over the counter drug, to the future of cognitive enhancement. Organic chemist and nanotechnologist, Fowkes, is a self described "incurable optimist" and interested in helping find solutions to many of humanity's grand challenges. Some of those solution...

What is the difference between Judging and being Discerning? And could your judgment of others be holding you back from reaching your full potential?  New York Times  bestselling author Gabrielle Bernstein gives us a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life. Dave and Gabby go into the six step practice to feel more pe...

Could focusing on your goals actually hurt your outcome? Harvard Psychiatrist Srini Pillay thinks it is more effective for your brain to unfocus from time to time. He suggests you take a nap, doodle on your papers, and most importantly, Daydream! In this episode you get his four points on why you should focus on being unfocused!  Enjoy the show! See Privacy Policy at https://art19.com/pr...

What if you were connected to everyone in the world. Could there be a fundamental geometry of space that connects us all? Unified Physicist Nassim Haramein thinks so! His work spans connections in physics, mathematics, geometry, cosmology, quantum mechanics, biology, chemistry as well as anthropology and ancient civilizations. In this episode, Nassim and Dave dive into the nature of real...

What if we lived in a world where disease was optional? Our Guest Naveen Jain, Live from the Bulletproof 360 conference, is not only asking tough questions, but figuring out how to solve them. Jain is an entrepreneur and philanthropist driven to solve the world's biggest challenges through innovation. He is the founder of several successful companies, including Moon Express , which is the only com...

New sound technology is making waves in the field of frequency medicine! We have on Larry Doochin, the co-founder of UrielTones . The technology takes ancient sound healing from a variety of traditions, largely Native American, and builds on it by changing your biology using sound directly at the cell and nervous system level. On top of holding the patents for this new form of sound therapy, Larry...

The first step, is figuring out what is actually true, and going from there. Jamie Smart is a Sunday Times bestselling author, speaker and executive coach. His books include CLARITY: Clear Mind, Better Performance, Bigger Results, The Little Book of Clarity and his latest book RESULTS: Think Less, Achieve More. In this episode of Bulletproof Radio you will learn how changing your mind can lead to...

What is your Moonshot? Space Enthusiast Peter Diamandis’ include mining asteroids, extending human lifespan, and increasing brain functionality. He is the founder and executive chairman of the X Prize Foundation, one of the world's 50 greatest leaders named by Fortune Magazine, co-founder of Human Longevity Inc. In this episode Peter and Dave dive into a couple other moonshots aimed at extending t...

Why not shoot for the moon? Peter Diamandis, definitely “thinks big” he is the founder and executive chairman of the X Prize Foundation, one of the world's 50 greatest leaders named by Fortune Magazine, co-founder of Human Longevity Inc. and a couple of companies that our literally out of this world. Today's Bulletproof Radio episode is all about reaching for the stars in your own life, and figuri...

Learn how to make Alzheimer's disease optional without resorting to drugs. We go really deep on a bunch of different things that you can do to protect and restore your brain with Steven Masley: physician, nutritionist, trained-chef, author, and the creator of the #1 health program for Public Television. The cool thing is it's not just about Alzheimer's, it's about what you can do to make your...

Sex, Polyamory, Business Partnerships, Infidelity, Marriage Counseling, and Divorce - this episode of Bulletproof Radio is all about relationships. Psychotherapist Esther Perel  is fluent in nine languages, but she is an expert in the language of love. She is recognized as one of today’s most insightful and original voices on modern relationships, appearing on Oprah and viewed more than 20 mi...

charity: water founder, Scott Harrison, discovered his philanthropic calling in an unexpected way: as a nightclub promoter in New York City. In this episode of Bulletproof Radio with Dave Asprey, you’ll hear how Harrison ditched his life of drugs and addiction in New York, and found himself on a hospital ship off the coast of Liberia, eventually landing on Fortune Magazine’s 40 under 40 list and F...

Why you should listen – If you could see that powerhouse between your ears would you take care of it? Dr. Daniel Amen is changing the treatment of brain disorders by taking a look! From studying the brains of concussed NFL players to telling Miley Cyrus to quit smoking pot, Dr. Amen is a trusted expert in the field of brain health. His new book is Memory Rescue: Supercharge Your Brain, Reverse Mem...

If you had a magic wand, what would your day look like? What’s your superpower? These are the questions world-renowned fitness and transformation motivator, and founder of the wildly-successful Insanity workout, Shaun T, wants to explore with you. The author of the new book, “T is for Transformation,” says the answers to these questions will help you get out of your own way, allowing you to become...

Blake Mycoskie, Founder and Chief Shoe Giver of TOMS, and the brains behind One for One®, a unique business model that helps a person in need with every purchase, had a simple idea that grew into a worldwide phenomenon. From shoes, to eyewear, to coffee, to bags – TOMS’ family of products is making a difference all over the globe. Today, live from TOMS’ headquarters in LA, Blake joins Dave to disc...

Want to learn how to “turn on” your muscles, for more strength and less pain? Do you know how to activate your psoas? Mike Hoban, seasoned strength/conditioning coach and founder of Elite Speed, knows how - and in this fascinating discussion with Dave, he teaches Bulletproof Radio listeners this cool technique, too. From the latest, greatest technology that Mike uses with his pro-athlete clients,...

Is it possible that stopping to say hi to your neighbor could change your life? Can taking a 5-minute break to focus inward actually “stop time” in your day? Dr. Pedram Shojai, New York Times bestselling author of “The Urban Monk” and new book, “The Art of Stopping Time,” says YES. Pedram, a Doctor of Oriental Medicine, the founder of Well.org, and creator of the new documentary film, “Prosperity,...