The Human Upgrade: Biohacking for Longevity & Performance

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Nature’s Nootropic: https://trukava.com , use code  DAVE15  to get 15% off NAD+ for Brain Health: https://innovativemedicine.com/DAVE  and save 20% Minerals for Cell Function:  https://www.beamminerals.com , use code  DAVE20  to get 20% off SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS:  Go to  https://www.rad...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Support Skin Health and Healing:   https://alituranaturals.com/shop/ , use code  DAVE20  for 20% off storewide Support Digestion and Immune Function: https://justthrivehealth.com , use code  ASPREY  to get 15% off Support Your Body’s Natural Repair Mechanisms :  https://eng3corp.com/DAVE/ IN THIS EPISODE OF THE HUMAN UP...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code  DAVE20  to save $20 on your first shipment Tasty Keto Bread & Chips: https://www.uprisingfood.com/DAVE , use code  DAVE  to get $10 off the starter bundle Business Growth With SEO: https://www.stephansp...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Track Blood Glucose : https://www.levelshealth.com/DAVE , sign up for the Beta group Kickstart Autophagy: https://timelinenutrition.com/DAVE , use the code  ASPREY10  to get 10% off any plan Mattress Temperature Tech: https://www.eightsleep.com/dave , use code  DAVE  to save $250 on the Pod Pro IN THIS EPISODE OF THE HUMAN UPGRAD...

IN THIS EPISODE OF THE HUMAN UPGRADE ™ ...  …you’re listening to a new  Upgrade Spotlight  series based on what you told me you wanted to hear on this podcast. On one Friday each month, these shorter episodes will feature guests who’ll get right into useful information in a Q&A style.  You’ll find out how to improve your energy and up...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Complete Spectrum Hemp + Chinese Herbs: https://radicalrootsherbs.com/DAVE , use code DAVE to get 10% off  Meat Sticks, Apple Cider Vinegar and More Good Stuff:  https://paleovalley.com/DAVE , use code  DAVE  to get 15% off your first order Biostack for High Performance: https://vatellia.com , use code  DAVE2022  t...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Sleep Better on Natural Memory Foam: https://myessentia.com , use code  DAVEVIP  to get an exclusive discount Must-Have Magnesium:  https://magbreakthrough.com/DAVE , use code  DAVE10  to get a 10% discount Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code&...

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. GlyNAC (glycine and N-acetylcysteine) can correct glutathione deficiency, oxidative stress, mitochondrial dysfunction and mitophagy abnormalities to help you live longer. Moms and dads think — and react — differently...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Nature’s Nootropic: https://trukava.com , use code  DAVE15  to get 15% off NAD+ for Brain Health: https://innovativemedicine.com/DAVE  and save 20% Support Immune & Digestive Health: https://justthrivehealth.com , use code  ASPREY  to get 15% off IN THIS EPISODE OF THE HUMAN UPGRADE™... …you’ll learn that one of the majo...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Gifts for Mother’s Day – or Any Day:  Give the sensation of a hug, deep relaxation and better sleep:  https://balooliving.com/dave , use code  DAVE  for a special discount Health Upgrades with Custom Lab Testing and Your Own Data: https://get-base.com/DAVE , use code  DAVE  to get 20% off your first month of m...

IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … Dave talks with Diane Closser about weight loss resistance. You’ll find out how unexpected and insidious factors–both internal and external–may be affecting your body systems. That dysregulation can cause your body to hold onto excess weight.  Diane Closser knows a lot about chemicals. She’s a chemist by profession and works as a Certified Lubricat...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Get Grounded with Better Foot Function: https://www.vivobarefoot.com/us/daveasprey , use code  ASPREY20  to get 20% off your first order and access to the VHealth Barefoot Movement online courses Mattress Temperature Tech: https://www.eightsleep.com/dave , use code  DAVE  to save $250 on the Pod Pro Isometrics for Cardiovascular...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Support Immune & Digestive Health: https://justthrivehealth.com , use code  ASPREY  to get 15% off Meat Sticks and More:  https://paleovalley.com/DAVE , use code  DAVE  to get 15% off your first order Trigger Autophagy: https://spermidinelife.us/dave , use code  DAVE25  for 25% off your first month’s order SPEC...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Mattress Temperature Tech: https://www.eightsleep.com/dave , use code  DAVE  to save $250 on the Pod Pro Health Upgrades with Custom Lab Testing and Your Data: https://get-base.com/DAVE , use code  DAVE  to get 20% off your first month of membership Vascular System Protection: https://arterosil.com/DAVE/ , save up to 45...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Kickstart Autophagy: https://timelinenutrition.com/DAVE , use the code  ASPREY10  to get 10% off any plan Isometrics for Cardiovascular Health : https://www.zona.com , use code  DAVE2022  to get $150 off the Zona Plus Business Growth With SEO: https://www.stephanspencer.com , get a  FREE  consultation SPECIAL OFFER FOR...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Strengthen Your Back, Align Your Spine: https://bodyaline.com , use code  DAVE100  to save $100  Health Upgrades with Custom Lab Testing and Your Data: https://get-base.com/DAVE , use code  DAVE  to get 20% off your first month of membership Control Blood Glucose: https://pendulumlife.com , sign up for membership to get mont...

SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS! Be Cool, Get Deeper Sleep: Check out the Dock Pro Sleep System at  https://www.chilisleep.com/discount/HUMANUPGRADE20 . Use code HUMANUPGRADE20  to save 20%. IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... …you’re listening to a new  Upgrade Spotlight  series based on what you told me you wanted to hear on this podca...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Vascular System Protection: https://arterosil.com/DAVE/ , save up to 45% a 3-pack  to protect your blood vessels from vulnerable plaque. Must-Have Magnesium:  https://magbreakthrough.com/DAVE , use code  DAVE10  to get a 10% discount Business Growth With SEO: https://www.stephanspencer.com , get a  FREE  consu...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Non-Tobacco Nicotine Alternative: https://lucy.co , use code  DAVE20  to get 20% off your first order of pouches, gums, or lozenges Tasty Keto Bread & Chips: https://www.uprisingfood.com/DAVE , use code  DAVE  to get $10 off the starter bundle Franchise Opportunity: https://ownanupgradelabs.com , to check out the fi...

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Strategic eating fills micronutrient gaps.  Use probiotics to turn down your allergies. Your DNA determines your coffee preferences. Got 3 seconds a day? Use it to strength train. Time your meals to control blood sugar and melatonin...

NAD+ for Brain Health: https://innovativemedicine.com/DAVE  and save 20% Support Immune & Digestive Health: https://justthrivehealth.com , use code  ASPREY  to get 15% off Apple Cider Vinegar Benefits:  https://paleovalley.com/DAVE , use code  DAVE  to get 15% off your first order SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS:  Go to  https://farmersjuic...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Biostack for High Performance: https://vatellia.com , use code DAVE2022 to save 10% or subscribe and save 15% + receive a free bottle of Kale Buster Hydrate with Electrolytes: https://DrinkLMNT.com/DAVE , get a free LMNT Sample Pack with 8 single-serving packets for the cost of shipping ($5 for U.S. customers)  Fix Your Feet: https://...

IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … Dave talks with Michael Ford about low thyroid function, autoimmunity and aging concerns. At 70, Michael has been biohacking for over three years, takes a consistent supplement regimen, incorporates intermittent fasting, and does frequent microbiome and blood checks. He takes only one medication for low thyroid function and is looking for alternative wa...

Nature’s Nootropic: https://trukava.com , use code DAVE15 to get 15% off CARBON60 for Brain & Body: https://wizardsciences.com , use code  DAVE  for an exclusive discount on C60 products Trigger Autophagy: https://spermidinelife.us/dave , use code  DAVE25  for 25% off your first month’s order Special offer for The Human Upgrade listeners:  Go to  https:/...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Business Growth With SEO: https://www.stephanspencer.com , get a  FREE  consultation Probiotic Eases Stress : https://www.omnibioticlife.com/DAVE/ , use code  DAVE20  to get 20% off Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code  DAVE20  to save $20...