The HPL Podcast

The HPL Podcast

Health EN ↓ 110 episodes

A podcast that discusses all things health, performance and lifestyle.

Author

The HPL Podcast

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jul 10, 2026

Where to listen?

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Episodes

Ep. 85 - Living By Your Values 26.10.2025

Got value from today?  Comment, like, and share  with a friend—and grab Rob’s newsletter for more tips every Tuesday! Link to sign up: subscribepage.io/performancenewsletter

Ep. 84 - Discipline vs Self-Compassion 20.10.2025

If you have any questions please message thehplpodcast@gmail.com

Ep. 83 - The Energy Audit 12.10.2025

We would like to answer more of your questions. Please email them to thehplpodcast@gmail.com

Ep. 82 - Enjoy Life 05.10.2025

Email: thehplpodcast@gmail.com

Ep. 81 - Start with the end in mind 28.09.2025

if you have any questions or topics you want us to discuss please email thehpldpodcast@gmail.com

Ep. 80 - The Social Media Experiment 22.09.2025

Listen to Robs results from his experiment that might help you improve your performance.

Ep. 79 - The Power Of Discomfort 15.09.2025

Any questions email thehplpodcast@gmail.com

Ep. 78 - The Reset 08.09.2025

thehplpodcast@gmail.com

Ep. 77 - Things To Consider Going Into Q4 01.09.2025

A little insight into one of our HPL calls. If this is something you are interested in send us an email: thehplpodcast@gmail.com

Ep.76 - Some Honesty 25.08.2025

thehplpodcast@gmail.com

Ep. 75 - Should Aesthetics Be Our Aim? 18.08.2025

thehplpodcast@gmail.com

Ep. 74 - The Ultimate Holiday Plan 11.08.2025

If you have questions: thehplpodcast@gmail.com

Ep. 73 - The Ultimate Life Hack 04.08.2025

thehplpodcast@gmail.com

Ep. 72 - Navigating Busy Periods 28.07.2025

questions or coaching enquiries: thehplpodcast@gmail.com

Ep. 71 - Whats Your Worth? 21.07.2025

Want more info about the HPL then drop us an email thehplpodcast@gmail.com

Ep. 70 - The Ultimate Training Plan For Busy People 14.07.2025

Want the plan? Email us at thehplpodcast@gmail.com

Ep. 69 - The Greatest Predictor of Your Future 06.07.2025

thehplpodcast@gmail.com

Ep. 68 - Discipline Mistakes 29.06.2025

thehplpodcast@gmail.com

Ep. 67 - No Choice Consistency 23.06.2025

How to shift your mindset to become more consistent and intentional with your actions

Ep. 66 - Weight loss drugs, harmful or helpful? 15.06.2025

In this episode, we answer a listeners question. Giving our experiences and thoughts on the latest weight loss drugs (please note, if you are taking any of these to seek medical guidance and advice). If you have any questions you would like us to answer, please email thehplpodcast@gmail.com

Ep. 65 - Do This To Increase Performance 08.06.2025

Topics you want us to cover? thehplpodcast@gmail.com

Ep. 64 - Real Life Talk 01.06.2025

Have any questions? Email us thehplpodcast@gmail.com

Ep. 63 - Life Lately 19.05.2025

More information: thehplpodcast@gmail.com

Ep. 62 - The Importance Of Family Time 12.05.2025

Want to join the community? Enquire via thehplepodcast@gmail.com

Ep. 61 - What To Do At 40 For A Better Life At 80 06.05.2025

Enquiries: thehplpodcast@gmail.com

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