Celine

The How to Stop Binge Eating Podcast

Health EN ↓ 65 episodes

This podcast is your #1 resource platform to get all the information you need to recover from binge eating and lose weight healthily. Each episode is designed to educate you with easy-to-understand information and short episodes to make your binge eating recovery less confusing and as easy as possible.

Author

Celine

Episodes

067. Lost 55 Pounds in Over 1 Year by Fixing These 3 Things (5,000 Cal Nights ➝ Finally Lean) 18.07.2025 5:29

067. Lost 55 Pounds in Over 1 Year by Fixing These 3 Things (5,000 Cal Nights ➝ Finally Lean) 🔥 Want my exact step-by-step strategy to lose 55 lbs, shrink your waist & finally stop extreme cravings—so you wake up leaner, tighter & more confident every week? 📖 Get my 130-page Weight Loss & Cravings Fix Blueprint and learn how to: ✅ Drop fat every single week WITHOUT starving—so you n...

066. #4 foods I eat every day to lose 25 KG after years of bingeing & overeating!! 03.06.2025 3:26

066. #4 foods I eat every day to lose 25 KG after years of bingeing & overeating!! 🔥 Want my exact step-by-step strategy to lose 55 lbs, shrink your waist & finally stop extreme cravings—so you wake up leaner, tighter & more confident every week? 📖 Get my 130-page Weight Loss & Cravings Fix Blueprint and learn how to: ✅ Drop fat every single week WITHOUT starving—so you never fe...

065. 3 Simple Weight Loss Hacks That Helped Me Lose 55 Pounds (From 8000 Calorie Nights → Lean AF 🔥) 15.05.2025 3:35

065. 3 Simple Weight Loss Hacks That Helped Me Lose 55 Pounds (From 8000 Calorie Nights → Lean AF 🔥) 🔥 Want my exact step-by-step strategy to lose 55 lbs, shrink your waist & finally stop extreme cravings—so you wake up leaner, tighter & more confident every week? 📖 Get my 130-page Weight Loss & Cravings Fix Blueprint and learn how to: ✅ Drop fat every single week WITHOUT starving—...

064. Lost 25 Kg by Fixing These 5 Simple Habits (5,000 Cal Nights ➝ Finally Lean) 🔥 04.05.2025 6:01

064. Lost 25 Kg by Fixing These 5 Simple Habits (5,000 Cal Nights ➝ Finally Lean) 🔥 🔥 Want my exact step-by-step strategy to lose 55 lbs, shrink your waist & finally stop extreme cravings—so you wake up leaner, tighter & more confident every week? 📖 Get my 130-page Weight Loss & Cravings Fix Blueprint and learn how to: ✅ Drop fat every single week WITHOUT starving—so you never fee...

063. 10 Habits That Helped Me Lose 55 Lbs (Wish I Did Them Sooner 😩) 08.04.2025 4:10

063. 10 Habits That Helped Me Lose 55 Lbs (Wish I Did Them Sooner 😩) 🔥 Want my exact step-by-step strategy to lose 55 lbs, shrink your waist & finally stop extreme cravings—so you wake up leaner, tighter & more confident every week? 📖 Get my 130-page Weight Loss & Cravings Fix Blueprint and learn how to: ✅ Drop fat every single week WITHOUT starving—so you never feel deprived or “f...

062. Wish I Knew THIS 55 Pounds Ago...😫 (Don’t Do It!) 23.03.2025 3:23

062. Wish I Knew THIS 55 Pounds Ago...😫 (Don’t Do It!) 🔥 Want my exact step-by-step strategy to lose 55 lbs, shrink your waist & finally stop extreme cravings—so you wake up leaner, tighter & more confident every week? 📖 Get my 130-page Weight Loss & Cravings Fix Blueprint and learn how to: ✅ Drop fat every single week WITHOUT starving—so you never feel deprived or “fall off track”...

061. 8 Years of Dieting, ZERO Results ❌ Until I Fixed These 3 Mistakes & Lost 55 Lbs 🔥 (Listen in 2 Min!) 18.03.2025 1:51

061. 8 Years of Dieting, ZERO Results ❌ Until I Fixed These 3 Mistakes & Lost 55 Lbs 🔥 (Listen in 2 Min!) 🔥 Want my exact step-by-step strategy to lose 55 lbs, shrink your waist & finally stop extreme cravings—so you wake up leaner, tighter & more confident every week? 📖 Get my 130-page Weight Loss & Cravings Fix Blueprint and learn how to: ✅ Drop fat every single week WITHOUT...

060. I Simplified Weight Loss 🔥 Focus On These 3 Things (MOST Women Get These WRONG) 13.03.2025 5:20

060. I Simplified Weight Loss 🔥 Focus On These 3 Things (MOST Women Get These WRONG) 🔥 Want my exact step-by-step strategy to lose 55 lbs, shrink your waist & finally stop extreme cravings—so you wake up leaner, tighter & more confident every week? 📖 Get my 130-page Weight Loss & Cravings Fix Blueprint and learn how to: ✅ Drop fat every single week WITHOUT starving—so you never fee...

059. How I LOST 55 POUNDS & Kept It Off—6 Simple Things That WORK 🔥 09.03.2025 6:28

059. How I LOST 55 POUNDS & Kept It Off—6 Simple Things That WORK 🔥 🔥 Want my exact step-by-step strategy to lose 55 lbs, shrink your waist & finally stop cravings—so you wake up leaner, tighter & more confident every week? 📖 Get my 130-page Weight Loss & Cravings Fix Blueprint and learn how to: ✅ Drop fat every single week WITHOUT starving—so you never feel deprived or “fall...

058. 3 Game-Changing Weight Loss Hacks You’ll WISH You Knew Sooner 🔥 03.03.2025 5:20

058. 3 Game-Changing Weight Loss Hacks You’ll WISH You Knew Sooner 🔥 🔥 Want my exact step-by-step strategy to lose 55 lbs, shrink your waist & finally stop cravings—so you wake up leaner, tighter & more confident every week? 📖 Get my 130-page Weight Loss & Cravings Fix Blueprint and learn how to: ✅ Drop fat every single week WITHOUT starving—so you never feel deprived or “fall of...

057. #8 Weight Loss Mistakes You're Making! 24.02.2025 10:51

057. #8 Weight Loss Mistakes You're Making! 🔥 Want my exact step-by-step strategy to lose 55 lbs, shrink your waist & finally stop cravings—so you wake up leaner, tighter & more confident every week? 📖 Get my 130-page Weight Loss & Cravings Fix Blueprint and learn how to: ✅ Drop fat every single week WITHOUT starving—so you never feel deprived or “fall off track” again ✅ Shrink y...

056. EXACTLY what I’d do (& what I’d avoid!) if I had to lose 55 pounds again 16.02.2025 5:11

056. EXACTLY what I’d do (& what I’d avoid!) if I had to lose 55 pounds again 🔥 Want my exact step-by-step strategy to lose 55 lbs, shrink your waist & finally stop cravings—so you wake up leaner, tighter & more confident every week? 📖 Get my 130-page Weight Loss & Cravings Fix Blueprint and learn how to: ✅ Drop fat every single week WITHOUT starving—so you never feel deprived...

055. After 8 YEARS of Failed Diets I Lost 55 lbs: Don’t Make My Mistakes! 09.02.2025 8:59

055. I Lost 55lbs & Went From XL to XS—After 8 YEARS of Failed Diets (Now 110lbs!) Don’t Make My Mistakes 🔥 Want my exact step-by-step strategy to lose 55 lbs, shrink your waist & finally stop cravings—so you wake up leaner, tighter & more confident every week? 📖 Get my 130-page Weight Loss & Cravings Fix Blueprint and learn how to: ✅ Drop fat every single week WITHOUT starvin...

054. The Exact Weight Loss Routine That Made Me Drop 55 lbs & 4 Clothing Sizes 🔥 (165 lbs → 110 lbs) 15.01.2025 7:04

054. The Exact Weight Loss Routine That Made Me Drop 55 lbs & 4 Clothing Sizes 🔥 (165 lbs → 110 lbs) 🔥 Want my step-by-step strategy to lose 55 lbs & stop craving junk food? 📖 Get my 130-page Weight Loss Blueprint: ✅ Stop overeating & emotional eating—for good ✅ Lose weight naturally without restrictive diets ✅ Build effortless habits that keep the weight off 💬 Want it? Get in...

053. Here’s What I Wish I Knew BEFORE I Started (You’ll Want to Hear This) 15.01.2025 6:07

053. I Went From 165 lbs to 110 lbs—Here’s What I Wish I Knew BEFORE I Started (You’ll Want to Hear This) 🔥 Want my step-by-step strategy to lose 55 lbs & stop craving junk food? 📖 Get my 130-page Weight Loss Blueprint: ✅ Stop overeating & emotional eating—for good ✅ Lose weight naturally without restrictive diets ✅ Build effortless habits that keep the weight off 💬 Want it? Get inst...

052. My weight loss ROUTINE to lose 55 lbs & drop 4 clothing sizes ✨ (165 lbs to 110 lbs) 25.12.2024 7:04

052. My weight loss ROUTINE to lose 55 lbs & drop 4 clothing sizes ✨ (165 lbs to 110 lbs) 🔥 TAKE THE NEXT STEP: 👉🏻 JOIN THE MEMBERSHIP: https://everlasting-pet-793.notion.site/What-If-the-Only-Thing-Standing-Between-You-Reaching-Your-Fit-Toned-Dream-Body-Is-Stopping-Binge-13760229a3478081bcbbee83b89af7e0?pvs=4 👉🏻 JOIN THE FREE COMMUNITY: https://everlasting-pet-793.notion.site/Join-Cel...

051. Struggling with weight loss because of STRONG CRAVINGS to eat sugary junk foods⁉️ HOW TO STOP: 24.11.2024 5:21

051. Struggling with weight loss because of STRONG CRAVINGS to eat sugary junk foods⁉️ HOW TO STOP: 🔥 TAKE THE NEXT STEP: 👉🏻 JOIN THE MEMBERSHIP: https://everlasting-pet-793.notion.site/What-If-the-Only-Thing-Standing-Between-You-Reaching-Your-Fit-Toned-Dream-Body-Is-Stopping-Binge-13760229a3478081bcbbee83b89af7e0?pvs=4 👉🏻 JOIN THE FREE COMMUNITY: https://everlasting-pet-793.notion.site/Joi...

050. You CAN Lose the Weight & Beat Emotional Eating – Listen for SERIOUS Weight Loss Motivation! 🔥 16.11.2024 4:43

050. You CAN Lose the Weight & Beat Emotional Eating – Listen for SERIOUS Weight Loss Motivation! 🔥 🔥 TAKE THE NEXT STEP: 👉🏻 JOIN THE MEMBERSHIP: https://everlasting-pet-793.notion.site/What-If-the-Only-Thing-Standing-Between-You-Reaching-Your-Fit-Toned-Dream-Body-Is-Stopping-Binge-13760229a3478081bcbbee83b89af7e0?pvs=4 👉🏻 JOIN THE FREE COMMUNITY: https://everlasting-pet-793.notion.sit...

049. I always struggled to lose weight....Here's how I *finally* lost 55 lbs (MY FAT LOSS JOURNEY) 05.11.2024 3:46

049. I always struggled to lose weight....Here's how I *finally* lost 55 lbs (MY FAT LOSS JOURNEY) 🔥 TAKE THE NEXT STEP: 👉🏻 JOIN THE MEMBERSHIP: https://everlasting-pet-793.notion.site/What-If-the-Only-Thing-Standing-Between-You-Reaching-Your-Fit-Toned-Dream-Body-Is-Stopping-Binge-13760229a3478081bcbbee83b89af7e0?pvs=4 👉🏻 JOIN THE FREE COMMUNITY: https://everlasting-pet-793.notion.site/Join...

048. This fat loss mistake prevents people from losing weight🥵 Listen to this if you're on a fat loss journey 28.10.2024 4:25

048. This fat loss mistake prevents people from losing weight🥵 Listen to this if you're on a fat loss journey 🔥 TAKE THE NEXT STEP: 👉🏻 JOIN THE MEMBERSHIP: https://everlasting-pet-793.notion.site/What-If-the-Only-Thing-Standing-Between-You-Reaching-Your-Fit-Toned-Dream-Body-Is-Stopping-Binge-13760229a3478081bcbbee83b89af7e0?pvs=4 👉🏻 JOIN THE FREE COMMUNITY: https://everlasting-pet-793.noti...

047. Two unpopular things I did to go from: binge eating to my dream body 22.10.2024 4:54

047. Two unpopular things I did to go from: binge eating to my dream body 🔥 TAKE THE NEXT STEP: 👉🏻 JOIN THE MEMBERSHIP: https://everlasting-pet-793.notion.site/What-If-the-Only-Thing-Standing-Between-You-Reaching-Your-Fit-Toned-Dream-Body-Is-Stopping-Binge-13760229a3478081bcbbee83b89af7e0?pvs=4 👉🏻 JOIN THE FREE COMMUNITY: https://everlasting-pet-793.notion.site/Join-Celine-s-FREE-Online-Com...

046. I LOST 55 LBS & GOT TONED the healthy way | My BEST FAT LOSS TIP to stop snacking + save calories 21.10.2024 4:57

046. I LOST 55 LBS & GOT TONED the healthy way | My BEST FAT LOSS TIP to stop snacking + save calories 🔥 TAKE THE NEXT STEP: 👉🏻 JOIN THE MEMBERSHIP: https://everlasting-pet-793.notion.site/What-If-the-Only-Thing-Standing-Between-You-Reaching-Your-Fit-Toned-Dream-Body-Is-Stopping-Binge-13760229a3478081bcbbee83b89af7e0?pvs=4 👉🏻 JOIN THE FREE COMMUNITY: https://everlasting-pet-793.notion.s...

045. Best fat loss hack I used for my 55 lbs *natural* weight loss transformation 🔥 27.09.2024 2:41

045. Best fat loss hack I used for my 55 lbs *natural* weight loss transformation 🔥 🔥 TAKE THE NEXT STEP: 👉🏻 JOIN THE MEMBERSHIP: https://everlasting-pet-793.notion.site/What-If-the-Only-Thing-Standing-Between-You-Reaching-Your-Fit-Toned-Dream-Body-Is-Stopping-Binge-13760229a3478081bcbbee83b89af7e0?pvs=4 👉🏻 JOIN THE FREE COMMUNITY: https://everlasting-pet-793.notion.site/Join-Celine-s-FREE...

044. REALISTIC & EASY FAT LOSS HACK – that *REALLY* helped me on my INSANE 55lbs Weight Loss Journey 16.09.2024 3:41

044. REALISTIC & EASY FAT LOSS HACK – that *REALLY* helped me on my INSANE 55lbs Weight Loss Journey 🔥 TAKE THE NEXT STEP: 👉🏻 JOIN THE MEMBERSHIP: https://everlasting-pet-793.notion.site/What-If-the-Only-Thing-Standing-Between-You-Reaching-Your-Fit-Toned-Dream-Body-Is-Stopping-Binge-13760229a3478081bcbbee83b89af7e0?pvs=4 👉🏻 JOIN THE FREE COMMUNITY: https://everlasting-pet-793.notion.sit...

043. HOW I LOST +50 LBS OF FAT in *under* 2 years (natural weight loss transformation) 16.09.2024 5:03

043. HOW I LOST +50 LBS OF FAT in *under* 2 years (natural weight loss transformation) 🔥 TAKE THE NEXT STEP: 👉🏻 JOIN THE MEMBERSHIP: https://everlasting-pet-793.notion.site/What-If-the-Only-Thing-Standing-Between-You-Reaching-Your-Fit-Toned-Dream-Body-Is-Stopping-Binge-13760229a3478081bcbbee83b89af7e0?pvs=4 👉🏻 JOIN THE FREE COMMUNITY: https://everlasting-pet-793.notion.site/Join-Celine-s-FR...