The House of Hormones

🎙 Episode 20 – Gin Stephens: The Truth About Intermittent Fasting, Hormones & Metabolic HealthThis week on The House of Hormones, we’re joined by the one and only Gin Stephens — New York Times bestselling author, intermittent fasting advocate, and host of the hit podcast Intermittent Fasting Stories. After transforming her own life and health through fasting — losing over 80 pounds and complet...

🎙 Episode 19 – Dr Jila Senemar: Empowering Women Through Every Hormonal ChapterThis week on The House of Hormones, we’re joined by the incredible Dr Jila Senemar — a board-certified OB-GYN with over two decades of experience helping women thrive through every stage of life. From puberty to perimenopause and beyond, Dr Jila has built her career around one mission: to empower women with knowledge, c...

This week on The House of Hormones , we’re turning the dial all the way up with the brilliant, bold, and completely unforgettable Olga Thompson — better known to her thousands of fans as @big_fat_greekmother . Olga is an award-winning writer, actor, comedienne, and storyteller who has carved out a unique space in British comedy with her larger-than-life Greek mother persona. What started as hilari...

Unlocking the Science of Fat Loss, Muscle Growth & Metabolism with Dr. Bill Campbell The House of Hormones Podcast with Leah Christian When it comes to fat loss, metabolism, and muscle, the internet is overflowing with conflicting advice—and let’s be real, most of it just leaves us more confused. That’s why today we’re cutting through the noise with Dr. Bill Campbell —PhD in exercise science,...

Alright, House of Hormones family! Today we’re tackling one of the most common (and emotional) struggles women face: hair loss. From postpartum shedding to perimenopause thinning, or simply wondering why your once-lush locks don’t feel the same, hair changes can knock our confidence and leave us searching for answers. But fear not, because today’s guest is here to set the record straight. We’re jo...

🎙️ Episode 14: Poetry, Power & the Female Experience with Caitlin O’Ryan The House of Hormones Podcast with Leah ChristianThis week on The House of Hormones Podcast, we’re joined by the incredibly talented Caitlin O’Ryan — actor, poet, and fierce advocate for women’s voices. Best known for her role in the global hit series Outlander, Caitlin’s presence is just as compelling off screen, where s...

🎙️ Episode 13: Burnout, Balance & Feminist Hormones with Reshma Saujani The House of Hormones Podcast with Leah ChristianThis week, The House of Hormones welcomes a true trailblazer: Reshma Saujani — founder of Girls Who Code, creator of the Marshall Plan for Moms, bestselling author, TED speaker, and fearless advocate for gender equity. From standing on political stages to reshaping cultural...

🎙️ Episode 12: Skin, Science & the Truth About Botox with Dr. Ed RobinsonThe House of Hormones Podcast with Leah ChristianThis week on The House of Hormones, we're joined by the incredible Dr. Ed Robinson — aesthetic doctor, skin health expert, and the founder of one of the UK’s most in-demand clinics, DrEdRobinson.co.uk. Known for his signature “effortlessly natural” results and a client list...

Did you know recent science shows women actually need more sleep than men, due to more complex hormonal cycles and multitasking brains? Yet so many of us are running on empty. As always, we've got your back! The House of Hormones x Sleepiest CollaborationWe’ve partnered with Sleepiest to help our community reclaim rest as a vital part of wellbeing. And in collaboration, we are thrilled to shar...

🎙️ Episode 11: Hormones, Healing & Finding Balance – with Roxy Shahidi
The House of Hormones Podcast with Leah Christian
This week on The House of Hormones, we're joined by the radiant and multifaceted Roxy Shahidi—actress, yoga teacher, and passionate wellness advocate—whose journey through motherhood, acting, and hormonal health offers a powerful reflection of resilience, self-awareness,...

🎙️ Episode 10: Motherhood, Hormones & the Mental Load — with Caitlin Murray (@BigTimeAdulting)The House of Hormones Podcast with Leah ChristianThis week, we’re bringing the laughs and the real talk with none other than Caitlin Murray — viral content creator, professional truth-teller, and founder of Big Time Adulting. If you’ve ever hidden in the pantry for five minutes of peace, cried over sp...

🎙️ Episode 9: Fertility, Period Myths & Fixing Women's Healthcare — with Dr. Ravina Bhanot | The House of Hormones PodcastThis week on The House of Hormones, we sit down with the powerhouse that is Dr. Ravina Bhanot — a GP, women’s health specialist, fertility innovator, and fearless educator who’s rewriting the rulebook on reproductive health. From the NHS clinic to the halls of Parliamen...

🎙️ Episode 8: Jeremy Vine on Hormones, Headlines & Hearing Women | The House of Hormones PodcastThis week, we welcome one of Britain’s most iconic broadcasters — Jeremy Vine — for a conversation that blends bold questions, surprising insights, and real vulnerability around women’s health, gender roles, and breaking media taboos. Known for his quick wit, sharp intellect, and signature open-mind...

🎧 Episode 6: Grace Andrews. Building Brands, Breaking Stigmas & Reclaiming Women’s Voices in the Creator EconomyThis week on The House of Hormones, we're joined by powerhouse Grace Andrews, Brand Director at Flight Story and key player behind the global success of Steven Bartlett's Diary of a CEO podcast. From launching billion-view content to gracing billboards in Times Square, Grace...

This week on The House of Hormones , we’re joined by the incredible Jen Moore — endometriosis educator, advocate, and now published author . After over 20 years of misdiagnoses, pain, and medical gaslighting, Jen turned her experience into power. She’s become a leading voice in the fight to raise awareness about endometriosis , pushing for change in how women’s pain is recognised, treated, and und...

🎙️ Episode 5: Breaking the Rules of Hormonal Health with Dr. Patrick Flynn | The House of Hormones PodcastIf you’ve ever been dismissed, misunderstood, or told "your blood work looks normal"—this episode is for you. This week on The House of Hormones, host Leah Christian welcomes a trailblazer in functional healthcare: Dr. Patrick Flynn, the founder of The Wellness Way, a revolutionary n...

🎙️ Episode 4: HRT, Hormones & Midlife Power with Dr. Shahzadi Harper | The House of Hormones PodcastThis week on The House of Hormones, we’re joined by the incomparable Dr. Shahzadi Harper—one of the UK’s leading voices in women’s hormonal health. Known to many as The Perimenopause Doctor, Dr. Harper is the founder of The Harper Clinic on London’s Harley Street, where she takes a holistic, 360...

🎙 Episode 3: Amy Walsh on PCOS, Body Confidence & Breaking Hormonal Taboos | House of Hormones Podcast In this empowering episode of The House of Hormones Podcast , host Leah Christian sits down with Amy Walsh —acclaimed British actress best known for her decade-long role as Tracy Metcalfe on the ITV soap opera Emmerdale . Beyond her on-screen success, Amy opens up about her personal journey w...

Ok, House of Hormones gang — this one’s powerful. In Episode 2, host Leah Christian, psychologist and certified menopause wellness coach, is joined by the incredible Emilie Lavinia — writer, presenter, and sex & relationships expert — for an honest, empowering, and much-needed conversation.💥 We’re diving deep into:– Optimising female health and wellbeing– Sexual empowerment and reconnecting w...

Welcome to The House of Hormones Podcast with Leah! 💥In this powerful episode, Leah sits down with the incredible Dr. Kelly Casperson—board-certified urologist, author of You Are Not Broken, sex educator, and unapologetic myth-buster in the world of women’s health, sexual wellness, and hormone education. We’re diving into the REAL conversations your doctor should be having with you. From low libi...

Welcome to The House of Hormones Podcast with Leah! 💥In this powerful episode, Leah sits down with the incredible Dr. Kelly Casperson—board-certified urologist, author of You Are Not Broken, sex educator, and unapologetic myth-buster in the world of women’s health, sexual wellness, and hormone education. We’re diving into the REAL conversations your doctor should be having with you. From low libi...