The Hotbody Podcast

Melissa shares her story of how she broke free from the toxic go-hard culture in the weight loss industry. She talks about how it created bad eating disorders, distorted body images, and an addiction to being in control. This podcast is for anyone who has ever struggled with their weight or body image. It's a reminder that you are not alone and that there is a way to break free from the diet...

When they say to eat 2x's your bodyweight in protein to lose weight... RUN FOR THE HILLS!!! Let me get straight to you why you should not eat 200 grams of protein. And if you have questions, I can get you straight answers! Let's have a talk! Join my program. Just click here: https://caseyshipp.com/podcast-offers/ el=FeminineSexiness&htrafficsource=Bzz Buzzsprout - Let's get your...

In today's episode, I'll share with you the benefits of being confident, the science behind it, why do we want to be beautiful, and how beauty makes you feel good. There's a psychological connection between the concept of beauty and self-confidence. Generally, the people who know to be attractive tend to be more self-confident in their own skills. If you want to learn more, Hotmomz...

In this episode, we'll discuss why we feel the way we do—the Crazy Time Explanation! I'll explain what Fitness and Hotmomz have taught me throughout the years. The cause of my passion for women, women's health, and fitness, etc. If you want to learn more on how to take care of yourself and purify your energy, join in Hotmomz. You can check all the courses here: https://caseyshipp.co...

Discover the hidden strategies, science-backed insights, and practical tips that lead to effective and sustainable weight loss. Join me as we delve into the untold secrets of shedding pounds, transforming your lifestyle, and achieving the body you've always dreamed of. Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers/?el=WeightlossSecrets&htr...

This wasn't just a nostalgic trip down memory lane. It was an eye-opening journey that exposed my struggles with low self-esteem and the power of finding my voice and confidence. I spill the beans on how my first relationship acted as a mirror, reflecting my insecurities and doubts. It's like every bad bitch glitches sometimes, right? Well, I glitched, and I glitched hard. But don't...

Discover the proven strategies and expert tips to conquer sugar addiction and reclaim control over your health and well-being. Learn how to break free from sweet cravings, adopt healthier habits, and embark on a journey to a sugar-free life. Say goodbye to sugar addiction and hello to a happier, healthier you! 🍃💪 #weightloss #addiction  #cravings #healthylifestyle  Join my program. Let's ha...

Discover the powerful truth behind why we often find ourselves stuck and struggling to manage our busy lives as moms. This will give you empowering insights and practical strategies that will help you rise above the challenges and embrace your full potential. You can check all the courses here: https://caseyshipp.com/shop/?el=Supermom&htrafficsource=Bzz or book a free consult through this link...

In today's episode, follow Melissa's courageous journey as she overcomes the deep-seated trauma of failed weight loss attempts and yoyo dieting after joining a life-changing program. Surrounded by a supportive community, Melissa discovers the true essence of self-love, acceptance and learning that she's not alone in this journey. Through personalized approaches to nutrition, fitness...

One of my private clients (6-figure business owner, gorgeous family, all the things) decided to use Ozempic to speed up her weight loss. What no one warned her about? The mental spiral that hit after — when she started weaning off. We call it the Ozempic Terror. And if you’re not prepared for it, it can wreck your results, your energy, and your confidence… fast. In this episode, I’m breaking down...

Are you constantly putting others' needs ahead of your own? Or having to ask to someone all the things you want in life before making decisions?  Find out why codependency might be secretly sabotaging your happiness and discover the key to reclaiming your sense of self. The following courses were addressed in this episode: - AMAR - Relationship by Design - Hotmomz Lifestyle Mastermind You can...

We all want to be able to work and run a business with our spouse and to some of us want him to take the lead, but should you have your spouse your business partner? In this episode, we have Jeryn, a business woman who wish to merge her business with her partner and be couples in business. But should she have her spouse as business partner?  We also dig in deeper with Jeryn's codependent rela...

If you feel any of these or you think one of these warning signs your 7 chakras are out of balance, you need to be aware of this! You might be experiencing a imbalanced chakras and we're going to talk about it in this video, especially on things you can do to help yourself all feel better and start healing and balancing your chakras. If you're ready to heal, watch this video or book a ca...

Feeling guilty after a little splurge? Let's get real about that post-purchase guilt and figure out how to shake it off. Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/prelaunch/?aff=1510 Sign up for my healing program: https://caseyshipp.com/bookacall/?aff=1510 Buz...

Are you feeling stuck and blocked from achieving your goals? It's time to recognize the signs and break free from the chains that hold you back. Are you tired of settling for mediocrity and ready to create lasting change? Sign up for "Elevate" today and join a community of like-minded individuals who are committed to unlocking their true potential. Apply here:  https://caseyshipp.co...

If your daddy, grand daddy, mama, family and or jesus didn’t know and didn’t judge... What type of sexual fantasies would you have? How would you &$ck? How would you dance? What would you say? Who would you find sacred union with? How would you dress? What would you do? Who would you be? But seriously ladies, it’s time to find her! Your goddess. ✨ She may wear dresses.  She may stay covered u...

My goal with the Millionaire Matrix is to teach you how to build a business that resonates with your intuition and aligns with your values. We're all about creating happy entrepreneurs who make a positive impact on the world. Together, we'll monetize who we are and share our gifts online, ultimately transforming lives and helping more people. In today's Hotmomz Lifestyle podcast epi...

Let's talk about getting rich. Now, when I say rich, I'm not just talking about money. I'm talking about feeling good, having amazing relationships, and being grateful for what you have. If you're ready to take your journey to the next level, sign up for my full Money Codes course and let's make your dreams a reality together. You deserve it! Click the link: https://caseys...

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/ Book your complimentary consult with us: https://caseyshipp.com/bookacall Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I m...

Get ready for an incredible podcast episode where my husband Skipp Shipp and I spill the beans on money, codependency, and how we keep our relationship sizzling! We're laying it all out there with refreshing honesty, sharing our personal journey from the edge of divorce to becoming a rock-solid team. Join us as we dive deep into the fascinating world of money and codependency, tackling the ch...

Tapping into the flow and finding inner peace is within your reach. Take moments to realign your energy, anchor in positive emotions, and set intentions for the life you want. Challenge old beliefs, be open to new paradigms, and trust in your ability to shape your reality. Embrace the power within you and create the life you deserve. Watch my free training on How to Lose Weight, Balance Hormones,...

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/ Book your complimentary consult with us: https://caseyshipp.com/bookacall Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I m...

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/ Book your complimentary consult with us: https://caseyshipp.com/bookacall Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I m...

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/ Book your complimentary consult with us: https://caseyshipp.com/bookacall Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I m...

Discover the remarkable journey of Nicole Cherie Hesse, an extraordinary individual who defied the odds and transformed her life from being a broke bartender to becoming a seven-figure CEO in a mere 13 months. Join us on the Hotmomz Lifestyle Podcast as we delve into Nicole's awe-inspiring story of determination and resilience. Uncover the strategies, mindset shifts, and groundbreaking steps...