The Holistic Health Show

Send a text E ver wondered how painting, sculpting, or even doodling can unlock your inner world and heal emotional wounds?   Carole Preston is a professional Canadian Art Therapist and Registered Psychotherapist (Qualifying) with a background in psychology, global education and improv theatre. Carole works within an anti-oppressive client-centered framework to help clients navigate challenging fe...

Send a text Everything you believe to be true about life is expressed in your home. Making small, intentional changes in your place can result in a life transformed, happiness and pride on your surroundings! Moni is a Feng Shui Consultant, Speaker and Author. She provides clients with a system to turn their homes into dream homes where they can be happy with the people they love. This step by step...

Send a text Lose The Mum Pooch - FOR GOOD! (shorter edit for mums on the go!) Fitness Workouts for Tired Mums Leslie Ann is a certified personal trainer specializing in helping busy moms achieve their health and fitness goals. As a mom herself, she understands the unique challenges that come with balancing family, work, and personal wellness. That's why she am passionate about helping fellow...

Send a text Join Amy, host of the Holistic Health Show, as she welcomes Lindsay, a spiritual counsellor with a passion for helping others explore their inner selves and find healing. Lindsey teaches a blend of mindfulness techniques, cognitive behavioral approaches, intuitive energy work and meditation to support health, clarity and inspiration in her clients. The combination of traditional counse...

Send a text Dr Anthony de Pontes, Homeopath and Functional Medicine Practitioner, discusses the Importance of giving your body the go ahead and ability to heal.    The public and even some trained health professionals are not aware of the difference between health and disease. Is it treating the disease or is it looking at health? What do these different concepts mean? How does this affect the bod...

Send a text Trauma Allowed me to Heal Others Through Intuition: Patrice Krysztofiak, a holistic health intuitive, shares medical intuition success stories! Discover intuition healing! Ever feel like your body has secrets it wants to tell you? Like whispers just beneath the surface, yearning to guide your health journey? Patrice doesn't just see bodies, he feels them. Through a unique gift of...

Send a text New Paramedic Communication Methods Involve Hypnosis: Paramedicine Leaders. Hypnosis in Healthcare Join expert guest Bram Duffee, Research Fellow at the Institute of Social Innovation, as we discuss the power of the ind body connection & hypnosis in paramedicine (EMS) and share real life paramedic stories! Bram Duffee is a full-time paramedic from Houston, Texas with a career spann...

Send a text Learn about period and hormonal health, period pain and the different stages of menstrual cycle! Join host Amy Squires for a candid and insightful discussion with Sophie Shepherd, a functional diagnostic nutrition practitioner and founder of She Talks Health. Amy and Sophie delve into a critical yet often misunderstood topic: women's menstrual health. Discover the eye-opening pers...

Send a text Discover spiritual growth through dance and how to apply dance movement therapy for trauma! In this episode you'll learn about the healing journey through dance. Anjali Sengupta, a seasoned professional dancer and therapist with 30 years of experience, shares her insights on  the transpersonal model, consciousness, and the distinction between spirituality and religion. We'll...

Send a text Have you heard of Eye Movement Desensitization and Reprocessing EMDR Therapy? We discuss nervous system regulation techniques and grounding techniques in trauma therapy through EMDR Therapy! Dive into the profound benefits of Eye Movement Desensitization and Reprocessing (EMDR) therapy for healing trauma and enhancing mental well-being. Nancy sheds light on how EMDR therapy empowers in...

Send a text It is time to discover preventive healthcare measures for staying healthy during winter! In this episode, Practices to Reduce Your Risk of Getting Sick: Holistic Health Tips for Winter. You'll learn he practices to reduce your risk of getting sick and holistic health tips for winter. As winter approaches, it's crucial to fortify our bodies against the inevitable coughs and co...

Send a text In this PCOS patient story and PCOS expert interview, Amanda and Shewta discuss polycystic ovary syndrome symptoms, PCOS healthy habits & PCOS natural treatment. Learn how to treat polycystic ovary syndrome treatment through PCOS lifestyle tips. PCOS, or polycystic ovary syndrome, is a common hormonal disorder that affects millions of women. It causes symptoms, including irregular...

Send a text What are the distant healing modalities and techniques? You'll find out In this episode as we discuss distant healing benefits, distant healing for personal growth, and more! Distant healing is a broad term that encompasses any type of healing that takes place without physical contact between the healer and the recipient. There are many different types of distant healing, includin...

Send a text Discover all about hormone imbalance symptoms in females, sex life after menopause, healthy period symptoms and more!  From fibroids to sex life after menopause, pregnancy treatment to women's mental health tips, we cover it all! Ignite your sexual empowerment with comprehensive sexual health education! 💪 In this episode, Amanda Lewis dives deep into the importance of understandi...

Send a text Learn how to heal a past life in this episode on past life regression for beginners! We discuss what are the benefits of past life regression and inner child healing therapy. Are you curious about your past lives and how they may be affecting your present? Join me in an enlightening conversation with Christine Maudy, a renowned past life regression therapist, as they delve into the fas...

Send a text In the episode, Crown Chakra Healing and Activation: Chakra Balancing for Beginners we cover chakra spiritual awakening and ancient energy healing techniques.  The crown chakra is associated with spirituality, divine connection, and the realization of purpose. It's typically depicted as violet or pure white, which symbolizes higher consciousness and enlightenment. Imagine feeling...

Send a text We discuss how to screen for breast cancer at home, breast self examination steps, the signs of breast cancer in female, the best type of sports bra and the bounce test. With October being Breast Cancer Awareness Month, this episode serves as a timely and informative discussion about the importance of self-breast awareness, early detection methods, and the significant impact they have...

Send a text Learn how to balance Third Eye Chakra, how to improve intuition ability and apply Chakra Healing Techniques to improve your overall health and wellbeing. We discuss chakra cleansing healing and balancing and how to balance third eye. In this series you'll find the chakras explained and how to balance them! In this penultimate episode of the chakra series, dive into the mystical re...

Send a text Postpartum Body Recovery can be a challenging journey and losing that mum pooch is just one of those challenges! Leslie Santos is a fitness workouts for mums expert and explains how to get rid of mommy tummy after c-section, how to get your body back after pregnancy and addresses how to do so even if you are experiencing diastasis recti. Unlock Your Postpartum Potential with Leslie San...

Send a text Discover Throat Chakra tips, learn how to communicate better in a relationship, how to be authentic at work and how to be authentically yourself! Learn how to identify imbalances in your Throat Chakra and how to balance your Chakras step by Step!   Dive deep into the fascinating world of the Throat Chakra, exploring its significance in holistic well-being. We discuss the Throat Chakra&...

Send a text On this new health and healing podcast we cover How Does Reiki Work Science.  Reliable Reiki research can be hard to come by and we are so thankful that Sonia is helping us discover how Reiki works! Increase your spiritual healing knowledge and increase healing power of body. Discover the natural healing power of human body! What is Reiki and how does it works? Explore ground-breaking...

Send a text How to open your chakras step by step, why to balance the chakras, positive affirmations for emotional healing, how to move energy through your chakras and what happens when all energy centres in human body are activated!  Learn how to identify imbalances in your Heart Chakra and apply Chakra Healing Techniques to improve your overall health and wellbeing. In this enlightening episode,...

Send a text Discover how to self manage emotions, self improvement tips for successful life, how to be self aware of emotions and why emotions are so important!  In this captivating episode, I sat down with former Olympian & Life Coach Anna Baylis to dive into the fascinating realm of emotional intelligence and empowerment.  Discover how embracing and understanding your emotions can lead to tr...

Send a text Discover Solar Plexus Chakra Cleansing Healing and Balancing: spiritual healing guide. Learn about the natural healing power of human body. You'll discover solar plexus chakra healing affirmations and the power of Reiki in healing the Chakras.  The Solar Plexus Chakra is the 3rd Chakra in the 7 Chakra system. Learn how to identify balances and apply Chakra Healing Techniques to im...

Send a text 🎙️ Join us in one of our inspiring stories of resilience! Mandy shares with us her coping strategies for chronic pain and shares her chronic pain success stories as she is living with chronic lower back pain.  Living with pain is a challenge that many of us face, but Mandy's journey takes it to a whole new level. Join us as we explore her inspiring story of resilience, uncovering...