Julia Bernbaum
The Highly Sensitive Soul Podcast
High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)
Author
Julia Bernbaum
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
Pluto Cazimi check-in 22.01.2025 26:58
January 21, 2025 Pluto was cazimi with the Sun. When the sun joins with a planet at the same degree, we call it a cazimi. The sun will super charge the energy of the planet, creating a potent re-birthing of sorts for the energy of the planet. Pluto, planet of birth, death and transformation is also know as the "Lord of the Underworld". It was very literal that on inauguration day, we had...
Three Card Tarot Spread for this week 15.01.2025 14:01
Today I'm offering a short reading for the week. The three cards pulled were: The Priestess 4 Swords (Reversed) Wheel of Fortune (Reversed) Tune into what you are needing right now as we move through these energies. I hope this was helpful! Reach out for readings @yogatolightyourpath Sign up for my mailing list here . Many Blessings 🙏
Getting back in the Saddle 13.01.2025 12:55
My podcast is back for 2025! I have ideas of places I'd like to take it. If you listen and have any suggestions for guests, DM me at @yogatolightyourpath This podcast is all about navigating Aquarian Times. These are uniquely challenging times that require new tools and ways of adapting to such rapid change. I look forward to being of service here again and offering content that can help us keep i...
Tarot Reading and Forecast for 2025 ❤️ 13.01.2025 1:26:41
Welcome to 2025! This year promises to be a year of huge shifts. I wrote an article about the major changes taking place Astrologically on my Substack which you can subscribe to here . In this episode, I offer a Tarot reading for 2025. Listed below are the cards that showed up, in order: 1. The Issue: Major Arcana 21: The Universe 2. The lens through which we view the issue: Major Arcana 20: The A...
The End of Control 15.11.2024 31:08
This episode is about a new term called "high functioning codependency" coined by psychotherapist, Terri Cole . Her new, updated version of the concept of codependency is a breath of fresh air, asking each of us to really get back in our own lane and focus on our own path, instead of trying to control ourselves or anyone else. If applied, this concept would put most of us into recovery, as the t...
An Eclipse Episode on Connection 18.09.2024 46:41
Hello! I’m popping in with an eclipse episode about the general theme of connection. To read more about today’s eclipse, visit my Substack at https://juliabernbaum.substack.com/p/eclipse-season-is-here You can find me online at https://www.yogatolightyourpath.com Wishing you a super eclipse 🌟🌟🌟
Official Season Break 23.07.2024 2:17
The first season of this podcast has lasted almost four years! I am feeling the need to pull back and take a break from weekly episodes. Please go back and check out the archives for lots of great content. I hope this podcast has truly supported you over the years! You can still reach out and schedule with me at www.yogatolightyourpath.com Thanks for being an Aquarian Times listener, and I’ll catc...
Heading into Depth and Igniting Action 10.07.2024 9:33
This week I decided to do something different. I read my recent Substack article, Heading into Depth and Igniting Action. If you like this format, you can sign up to receive my posts in your inbox! This is a great way to get some Astrological news, which is based in research and data driven details. If you'd like an Astrology reading, you can visit my new website www.yogatolightyourpath.com ....
Working with imbalances --Ayurvedic Focus 03.07.2024 24:14
Our problems are not as complex as they seem. Our distress results from an imbalance in our body system, using the diagnostics of the five element system (Earth, Water, Fire, Air, Either) in Ayurveda. We can see in a birth chart which elements dominate our nature, and where we have an unequal distribution, causing us suffering and pain. When we look at our elemental make-up it becomes clear where...
The Importance of Following Your Heart ❤️ 26.06.2024 20:35
We really are shifting into a very new landscape colored by the mental realm, virtual reality, AI, etc. We all know and feel this. It is extremely important for us to do everything we can to resist being swept away into the Metaverse. How do we do this? We must stay connected to our heart. We must know what is in our heart, follow our heart, and do things to support the function of our heart. Luck...
It's a Summer Solstice/Full Moon Week! 20.06.2024 10:02
This is just a short episode to appraise you of the transits happening on this special Solstice/Full Moon week! It's a time of celebration as we move into the height of summer. The full moon in Capricorn follows on the 21st. It's a bright moment. Mercury makes some moves, sextiling Mars and squaring the lunar nodes, so take extra care around your communications: do it like it counts! Becau...
Embrace the Friction: Musings on square aspects this week 13.06.2024 35:37
This week is full of square aspects: Mars squaring Pluto (6.11), Mercury Squaring Saturn (6.12), Venus squaring Neptune (6.16), oh my! Of course, we have a Mercury cazimi -Merc meets the heart of the Sun, on 6.14, just to ease the tension. :) Planets squaring each other cause friction. When I saw this at the beginning of the week, I dissociated slightly. I think that's why I haven't been a...
Hello June! A Personal Update on my Offerings 06.06.2024 45:37
I'm having my Jupiter return. This happens every 12 years, when Jupiter returns to the place it was at the time of our birth. For me, having Jupiter in Gemini in my 10th house of Career and Public roles, I can look back on 2012/13 during my last Jupiter return, when I started my yoga/wellness business! (Astrology! This sh*t really works). This week I muse on about where I am in my career, how...
When to say NO 29.05.2024 6:24
Sometimes, No is the best, most protective, most pro-active, most truthful, and most self-honoring thing to say. Try it with me now. Say NO. Today's astrology, exact at 10:08 am PT, is Mars conjoining Chiron. This adds aggression, irritation and spice to our wound. We may be feeling irritable, at our edge, and needing to proclaim space. Classically, anger occurs when a boundary has been crosse...
A Powerful and Uplifting Full Moon in Sagittarius Week 22.05.2024 27:17
This week is probably one of the most powerful weeks of the year. We've got illuminating aspects to Neptune and Pluto by the Sun, and a VERY mystical/bountiful Full moon in Sagittarius on May 23rd. Then, Jupiter transitions to Gemini for a full year, the day that Venus trines Pluto. This week really is not to be missed! Tune in, wake up, and use these energies to the fullest. It's a very p...
May's Potential: Becoming the Butterfly 15.05.2024 23:56
Today's talking points: I talk about the progression of the astrology this month from April, being like a butterfly graduating from the cocoon. Can you see with fresh eyes the brightness around you? Are you ready to regain and exercise your agency? Are you ready to speak your truth and be heard? Can you employ a cooling practice on Sunday when Mars conjoins the North Node? This week has some s...
Building a Landing Pad for Love: New Moon in Taurus 08.05.2024 35:50
This week's title came spontaneously as I was describing the alignments in the new moon chart (May 7th), and a story came to mind of a woman I once new who was committed to building inside her heart a "landing pad for love". This is true for all of us, that if we've gone through significant difficulties and traumas, we will close access to our heart in order to protect ourselves....
The New You! May 2024 01.05.2024 18:37
With all we went through in April, May has some special things in store for us! If we think of life as a series of initiations, many of us had quite a month of trials in April! Consider yourself primed for new and wonderful things. May 18 and 23 we have some very special astrology. With Venus conjoining Uranus and a Jupiter cazimi May 18th, and Full moon in Sagittarius alongside Venus conjunct Jup...
Full Moon in Scorpio Square Pluto + Making Self-Honoring Choices 24.04.2024 14:37
This week we had a full moon in Scorpio squaring the planet Pluto. Deep, cathartic, transformation. This configuration calls us to go deep and look within and pulls us to make the changes that we have been avoiding. Facing what we run from is the path through to more freedom, joy, happiness. I hope it was a fruitful passage for you! Sign up for my mailing list here to learn more about Life Coachin...
The Jupiter/Uranus Conjunction in Taurus April 20th, 2024 18.04.2024 18:37
This episode is about another major Astrological event happening on April 20th: the Jupiter/Uranus conjunction in Taurus. The last time this happened in the sign of Taurus was in 1941. These planets will come together every 12-14 years. The last time they met up was in Pisces in 2010. The meeting of transpersonal planets is always a big deal (uh, remember 2020?) They always signify collective them...
Post Eclipse Re-Cap 10.04.2024 28:45
On this episode I just wanted to address the sort of "postpartum" experience just after an eclipse. There is so much fanfare leading up to and during eclipse season, it may feel like a bunch of noise, especially the day after when maybe "nothing" happened and you are left thinking..."Well what was the all the fuss about anyway?". The truth is, these moments do unfold over time. The significations,...
Commitment to Self: North Node in Aries 04.04.2024 38:27
April 8th brings the North Node Eclipse in Aries. This is a powerful one! Not only will it be fully visible in North America, it will also be exactly conjoining Chiron, the wounded healer planet at the exalted degree of the Sun (19 degrees) in Aries, where the Sun is already exalted (most powerful). On this episode I talk about what this all means for us and our evolution. It's a very powerful...
Releasing Unhealthy Relational Dynamics: South Node in Libra 27.03.2024 32:45
We are in-between eclipses. The Lunar South Node Eclipse in Libra occurred at midnight PST on March 25th, and we have a Solar North Node eclipse in Aries coming up April 8th. This time in-between can be referred to as a "window" or "portal" where things are a bit more charged than usual. I talk about what that means today, as well as how to work with the South Node in Libra energy. It's all about...
Welcome to Eclipse Season! 21.03.2024 22:48
We are in eclipse season! This episode gives you some info about what to expect. Mercury will be retrograde as well (April 1-25), so it's going to be a bumpy ride! All this to say, you are now prepared. Use the astrology as a rudder. Work with the transits and the changes. You can win when you know and can plan ahead. Take good care of yourself as we go into this season! Sign up for my mailing...
How to heal when the body Shuts Down 06.03.2024 31:23
Sometimes life gets hectic and we start to shut down. This is our body telling us we have too much going on and we need to rest and self protect. Often we can try to push through, thinking that we have to work harder, or "what will people think" if I can't keep up, etc. Actually, your most important job is to take care of yourself! When going into shut down do these three things: 1....
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