The Highly Sensitive Soul Podcast

Many people don't think it's an option not to settle. We are taught to compromise, be grateful for what you have, play it safe, etc. This causes a lot of people to settle for things they don't actually want, or things that don't make them happy. What? Happiness? What a luxury! We are here to work and survive. I say NO. We are here to feel fulfilled, to thrive, to deeply enjoy our l...

I am talking about something that I have been struggling with: taking risks. The world has gotten a lot more divided, lonelier, and screen driven. It's easy to hide and avoid and not get out there. I never thought I'd have to say this, but I know I need to take more risks, and maybe so do you! I talk about all the real reasons why taking risks might be hard to do. The context of these time...

It's over a month away, but eclipse season is fast approaching. We have a Lunar Eclipse in Libra March 25, and a Solar Eclipse in Aries April 8th. Eclipses bring endings and beginnings often coupled with sudden and swift changes. The idea? To shake everything out of our lives that is not in alignment, to bump us back onto our highest path even if that means things crumbling to the ground. Rela...

This month, Pluto takes center stage. With conjunctions to Mercury (Feb 5), Mars (Feb 13) and Venus (Feb 17), there's a lot of transformation going on! When planets conjoin, their energies blend and merge. Pluto joining with any planet takes the energy of that planet down...down...down into an underworld journey. Pluto transforms, stokes up survival issues, and brings us into a deeper relation...

Hi! Today I wanted to offer an expansion of your understanding of the applications of Astrology. Many people think of Astrology like a personality test, and that is one micro use of the zodiac and planetary archetypes. But, Astrology also has macro uses: like the study of timing, which is a universal experience. Astrology is used to understand the timing of events, such as the global pandemic of 2...

Today I wanted to do a recap on our experience of the shift of Pluto into Aquarius. It can be so easy to always be onto the next thing. Today, let's reflect. I also offer a few more transits to complete the week's astrological alignments. Always something new and interesting! Get in touch by joining my mailing list here. Learn more about working with me through Life Coaching, Astrology rea...

Pluto will move into Aquarius with the sun on January 20th, 2024. This is a major shifting of the guards. Pluto will retrograde back into Capricorn Sept 1-Nov 19, 2024, and then will resume in Aquarius for a twenty year stay. This is major! I talk about what Pluto represents, and how this will affect our nervous systems. Listen in to learn more about how to prepare for this shift, and what it coul...

Today, let's just take a break. This week I have a non-episode. Go lay down, stare out the window, or listen to your favorite music. Let's slow down and have a happy slow new year. xo

This is a fun one! I talk briefly about this year being the year of the Wood Dragon, as well as the 8 energy (2+0+2+4=8) being about PROSPERITY. Then I focus on integrating five key Asteroids into your natal chart readings! I describe how the Asteroids Chiron, Ceres, Juno, Vesta and Pallas show up in your birth chart, as well as the point Black Moon Lilith. All of these energies help deepen our un...

This is just a little bonus episode to ring out the old year. Can you see how you've grown in the past year? Do you feel different? Older? Wiser? Wishing you great growth and revelations, more self love, grounding, trust, and contentment. Thanks again for listening in to Aquarian Times, and I wish you a blessed new year. ✨✨✨

As I am not feeling 100%, I am offering a short practice to wrap up 2023 and turn our gaze toward what we desire for 2024. If you would like to join my mailing list to find out more about working with me through Astrology and Tarot readings, Life Coaching, Yoga and Wellness Consults, please use this link . Wishing you a beautiful end to 2023, and a happy new year!

This week I go over some of Mercury's movements as it retrogrades from Capricorn back into Sagittarius. Here is the play by play: Duration: December 12- January 1, 2024 Location: in Capricorn until December 22, when it goes backward into Sagittarius (it will re-enter Capricorn January 13) Highlights: Dec 18th Mercury trines Jupiter: Get your message out there! Dec 21st Mercury sextiles Saturn:...

When following astrological transits, we can confirm that everything happens in Divine Timing. It is easy to have regrets, second guess and over think events. But what if we just let go of all that energy and trusted that things are happening exactly as they should. This frees us up, and helps us know a greater hand is at play. I hope this short message arrives in divine timing for you :) To get i...

In Astrology and Ayurveda we have tools to better understand our nature. Both of these systems work elementally. We can understand our constitution, our elemental make-up. This helps us know ourselves as we aspire to grow and change, but also to accept the parts of us that do not change. This episode is about exploring the difference between changing and accepting ourselves. Both are helpful. I ho...

This episode blends two concepts together: "letting go" and taking back agency over our life. I am calling it "set yourself free", and yes, we all need to do this as we head into the new year! Our ability to enjoy our life is equal to our ability to release the ideas and beliefs that may actually hold us hostage. What we think we know may not really be useful for us at all. Lea...

This week I recorded two versions of the podcast. This is the first, and longer version, that I decided was too long and a bit of a downer, so I re-recorded a more compact episode instead. But today, I decided to release this episode too, in case you want to get in deeper in the dynamics of these aspects. Listen to one or both, to help you unpack your holiday experiences this week! Thanks again fo...

This week includes some challenging astrology: The sun will square Saturn on Thanksgiving, and Mars will follow suit on the 25th. This indicates some challenges with authority in our lives. No surprise, as this time of year can be rife with family drama! I offer three tools to get through the week without a hitch. Join my mailing list here to receive my weekly newsletter and work with me. Wishing...

Today I wanted to share an inside peek into a little process I went through. So often we are not privy to each other's internal processes. But we can learn so much when we see how other people think and make decisions. With love and without judgement we can learn so much! Here's to your process 🙏

This episode explores the challenge many people face in just being themselves. Why is this so hard? I break down some reasons why we have difficulty being ourselves, and what to do about it. Sometimes, unless you have given it much thought, all of this can be very elusive. Join me on Patreon to continue the conversation, and sign up for my mailing list here to get my weekly newsletter and work wit...

This week I felt like doing something different, so I did a three card tarot reading. I also offer the pertinent astrology of this week, including the difficult aspects of Mercury square Saturn on November 10th, and Mars opposing Uranus on November 11. This is heads up due to the current conflict and violence in the world. The latter does indicate a violent energy, so please be aware, stay safe, a...

It's a very full moment in the year. Coming off eclipse season, witnessing Israel, and now celebrating the cross-quarter holidays of Halloween, Day of the Dead and All souls day. It's so full I don't want to add anything! So, let's just check in. How are you? How is your body? How is your spirit? Your mind? What do you need? How do you feel? Are you on track with your goals and dre...

During eclipse season we are advised to press pause. The reason being, is that a lot of energy is shifting and we don't know how things will get shaken up. It's a good time to hunker down and let things unfold. This weekend we have our second eclipse, a Lunar eclipse in Taurus on October 28th. This eclipse features the planets Jupiter, the Moon and Uranus opposing Mercury, Mars and the Sun...

This week I want to honor what is going on in the world, specifically in Israel. It is a tender time and many people are feeling greatly affected by the violence that is rippling into all of our lives. It is devastating and horrific, so I want to hold space for those feelings to arise. My message this week is just about being enough. We are so driven to excel and succeed. We are rarely honored for...

This week I am offering a crash course on the nervous system. This information is vital to understand how to navigate our own systems when they become dysregulated, either by current situations, or something from the past. In the episode I also correlate the five response states to the doshas in Ayurveda: Vata: Air/Ether, & Pitta: Fire/Water correlate to the sympathetic response, and Kapha: Ea...

This episode prepares us for the upcoming eclipse season in October. We have a south node solar eclipse in Libra October 14th, and a north node lunar eclipse in Taurus October 28. In this podcast I talk about the themes around these eclipses that will be affecting us for this nodal cycle of the next 18 months. I hope this gives you some help in Navigating through this month ahead! Join me on Patre...